Ososayensi base-California Polytechnic Institute (Caltech) bakholelwa ukuthi bathole isisombululo senkinga yomhlaba wonke yemithi elwa namagciwane, okuwukuvela kwenani elandayo nenhlobonhlobo yamagciwane amelana nemithi (okubizwa ngokuthi “ama-superbugs”). Isixazululo abasitholile kwakuwukusebenzisa…ama-probiotics.
Ukusetshenziswa kwama-probiotics ukuqinisa ukungatheleleki kanye nokugaya okunempilo akuyona into entsha kwisayensi ekhulwini elidlule. Kodwa ubufakazi bamuva bubonisa ukuthi ama-probiotics anenzuzo nakakhulu kunalokho okwakucatshangwa ngaphambili.
Kwezinye izimo, ososayensi bakholelwa ukuthi, ngisho nokwelashwa ngama-probiotics esikhundleni sama-antibiotics kungenzeka, okwenziwa kabanzi namuhla - futhi empeleni, okuholele enkingeni yamanje yemithi.
Ososayensi benza ucwaningo lwabo kumagundane, iqembu elilodwa elakhulela ngaphansi kwezimo eziyinyumba - lalingenalo i-microflora emathunjini, lingenanzuzo noma liyingozi. Elinye iqembu ladla ukudla okukhethekile ngama-probiotics. Ososayensi baqaphela ngokushesha ukuthi iqembu lokuqala, empeleni, lalingenampilo - lalinokuqukethwe okuncishisiwe kwamangqamuzana omzimba omzimba (ama-macrophages, ama-monocytes nama-neutrophils), uma kuqhathaniswa namagundane adla futhi aphila ngokujwayelekile. Kodwa kwaqapheleka ngempela ukuthi ubani owaba nenhlanhla enkulu ngenkathi isigaba sesibili sokuhlolwa siqala - ukutheleleka kwawo womabili amaqembu nge-bacterium Listeria monocytogenes, eyingozi kokubili amagundane nakubantu (Listeria monocytogenes).
Amagundane eqembu lokuqala afa njalo, kuyilapho amagundane eqembu lesibili agula futhi alulama. Ososayensi bakwazile ukubulala ingxenye yamagundane eqembu lesibili kuphela ... besebenzisa ama-antibiotic, avame ukunikezwa abantu abanalesi sifo. Imithi elwa namagciwane yenza umzimba wonke ube buthaka, okwaholela ekufeni.
Ngakho, iqembu lososayensi baseMelika elaliholwa uprofesa wesayensi yezinto eziphilayo, unjiniyela wezinto eziphilayo uSarks Matsmanian lafinyelela esiphethweni esiyindida, nakuba sinengqondo: ukwelashwa “ebusweni” ngokusetshenziswa kwemithi elwa namagciwane kungaholela ekulahlekelweni kokubili kwe-microflora eyingozi nezuzisayo, futhi umphumela odabukisayo wezifo eziningi ngenxa yobuthakathaka bomzimba. Ngesikhathi esifanayo, ukusetshenziswa kwama-probiotics kusiza umzimba "ukugula" futhi unqobe lesi sifo ngokwawo - ngokuqinisa ukuzivikela kwawo okungaphakathi.
Kwavela ukuthi ukusetshenziswa kokudla okuqukethe ama-probiotics, ngokuqondile, futhi ngaphezu kwalokho okulindelekile, kuthinta ukuqiniswa kokuzivikela komzimba. Ukusetshenziswa kwama-probiotics, okutholwe nguProfesa weNobel Laureate u-Mechnikov, manje uthola uhlobo "lomoya wesibili".
Ososayensi baye bafakazela ukuthi ukusetshenziswa okuvamile kokuvimbela ama-probiotics, empeleni, kuyi-panacea yezifo eziningi, ngoba. kwandisa ubuningi futhi inikeze izinhlobonhlobo ezigcwele ze-microflora evikelayo ezuzisayo emzimbeni, okuyinto imvelo ngokwayo eyabelwe ukuxazulula zonke izinkinga zomzimba onempilo.
Isiphakamiso sesivele senziwe e-United States ngokusekelwe emiphumeleni yedatha etholiwe, ukufaka esikhundleni sokwelashwa okujwayelekile kwama-antibiotic ngama-probiotics ekwelapheni inani lezifo kanye nenkathi yokuvuselelwa kweziguli ngemuva kokuhlinzwa. Lokhu kuzothinta ngokuyinhloko isikhathi se-postoperative ngemuva kokuhlinzwa okungahlobene namathumbu - isibonelo, uma isiguli sinokuhlinzwa kwamadolo, ukubeka ama-probiotics kuzosebenza kangcono kunama-antibiotics. Umuntu angathemba nje ukuthi isinyathelo sososayensi baseMelika abahamba kalula sizothathwa odokotela bakwamanye amazwe omhlaba.
Khumbula ukuthi imithombo ecebile kakhulu yama-probiotics wukudla kwemifino: "bukhoma" futhi kufaka phakathi iyogathi eyenziwe ekhaya, i-sauerkraut namanye ama-marinades emvelo, isobho le-miso, ushizi othambile (i-brie nokunye okunjalo), kanye nobisi lwe-acidophilus, ibhotela ne-kefir. Ukuze uthole ukudla okujwayelekile nokukhiqizwa kabusha kwama-probiotic amagciwane, kuyadingeka ukuthatha ama-prebiotics ngokuhambisana nawo. Kubandakanya, uma ubhala kuphela ukudla okubaluleke kakhulu "i-prebiotic", udinga ukudla ubhanana, i-oatmeal, uju, ama-legumes, kanye ne-asparagus, isiraphu ye-maple ne-artichoke yaseJerusalema. Yebo, ungathembela ezithasiselweni ezikhethekile zokudla okunomsoco ezinama-pro- and prebiotics, kodwa lokhu kudinga iseluleko esikhethekile, njengokuthatha noma yimuphi umuthi.
Into eyinhloko ukuthi uma udla ukudla okuhlukahlukene kwemifino, khona-ke konke kuzoba kuhle ngempilo yakho, ngoba. izivikelo zomzimba zizobhekana ngokuphumelelayo nezifo!