Kwathuthukiswa ngeminyaka yawo-70s, ukucula kwangaphambi kokubeletha kwenza kube nokwenzeka ukuthintana nengane esibelethweni, hhayi ngokuthinta kodwa ngokudlidliza kwemisindo ecacile. Ngoba kukuphoqa ukuthi usebenze ukuphefumula kwakho kanye nokuma kwe-pelvis yakho, kubuye kube umngane oyigugu wokubhekana kangcono nezinguquko zomzimba ezibangelwa ukukhulelwa. Ukuma ngobude.

Ukucula ngaphambi kokubeletha kuyingxenye yokulungiselela ukuzalwa. Lo mkhuba uvame ukunikezwa ababelethisi, kodwa othisha abaculayo nabaculi nabo bangaqeqeshwa. Uzothola uhlu lwabasebenzi kusizindalwazi se-French Association Chant Prénatal Musique & Petite Enfance. Amaseshini abiza phakathi kuka-€ 15 no-€ 20. Zibuyiselwa kuphela uma zifakwe kuseshini yokulungiselela ukuzalwa nokuba umzali eholwa umbelethisi.

Imihlangano yokucula ngaphambi kokubeletha iqala ngokuzelula, ukufudumeza umzimba kanye nokunyakaza kwe-pelvic ukuze ufunde ukuthi ungayibeka kanjani kahle - abesifazane abakhulelwe bavame ukugoba kakhulu - futhi ngaleyo ndlela bakhulule iqolo. Bese wenza izivivinyo zephimbo nokufunda imiculo ecatshangwayo.

Okufana ne-haptonomy, ukucula kwangaphambi kokubeletha kuhlose ukuthintana nombungu, hhayi ngokuthinta, kodwa ngokudlidliza kwemisindo ecacile. Lokhu kudala ukundindizela kuwo wonke umzimba kamama ozokuba ingane okuzozwakala ingane yakhe futhi kuzosiza ekumthobiseni. Banenzuzo ngempela ngokulinganisela kwayo kwe-neurophysiological kanye nemizwelo. Futhi lapho esezelwe, uyothola inhlalakahle eningi lapho ezwa futhi.

Ubuhle bokuqala bokucula ngaphambi kokubeletha ngokungangabazeki ukufunda ukubona ukubaluleka kokuphefumula komuntu. Siyazi ukuthi ukuphefumula okuhle kuzosiza kanjani ukulawula ukushuba kokufinyela kanye nokulawula okungcono ngesikhathi sokubeletha. Kodwa umsebenzi wokucula ngaphambi kokubeletha phakathi neseshini futhi uvumela i-D-day ukuthi ilawule kangcono imisipha ehlukahlukene edlala indima ebalulekile ngesikhathi sokusikwa nokuxoshwa: imisipha yebhande lesisu, i-diaphragm, i-perineum ... Ekugcineni, kubonakala sengathi ukukhishwa. yemisindo engathi sína ivumela ozoba ngumama ukuthi aveze kangcono imizwa yakhe kuyilapho ekhuthaza ukukhululeka kwemisipha futhi ehlikihla umzimba wakhe kusukela ngaphakathi.

Ngokuzazi ngokuqonda izinzuzo zomculo nokucula, abesifazane abakhulelwe nomama abasanda kuzalwa bebelokhu behleba imilolozelo emnandi endlebeni yezingane zabo. Kodwa umqondo wokucula ngaphambi kokubeletha wazalwa ngempela e-France ngeminyaka yama-70s, ngaphansi komfutho womculi wezingoma uMarie-Louise Aucher kanye nombelethisi u-Chantal Verdière. Sesivele simkweleta uMarie-Louise Aucher ukuthuthukiswa kwe-Psychophonie, indlela yokuzazi nokuphila kahle esekelwe ezincwadini ezinyakazayo phakathi komsindo nomzimba womuntu. Ukucula ngaphambi kokubeletha kuwumphumela oqondile walokhu.