Okuqukethwe
Lena akuyona ithiyetha ngomqondo wakudala. Hhayi i-psychotherapy, nakuba inganikeza umphumela ofanayo. Lapha, umbukeli ngamunye unethuba lokuba umbhali kanye neqhawe lomdlalo, azibone ngokoqobo engaphandle futhi, kanye nawo wonke umuntu, ahlangabezane ne-catharsis yangempela.
Kule thiyetha, umdlalo ngamunye uzalwa phambi kwamehlo ethu futhi akusaphindwa. Noma yimuphi walabo abahlezi ehholo angasho ngokuzwakalayo ngomcimbi othile, futhi uzophila ngokushesha esiteji. Kungaba umbono odlulayo noma okuthile okuye kwahlala enkumbulo futhi osekunesikhathi eside kuhlupha. Umsizi uzobuza isikhulumi ukuze acacise iphuzu. Futhi abadlali - ngokuvamile bane kubo - ngeke baphinde itulo ngokoqobo, kodwa bazodlala lokho abakuzwile kuyo.
Umxoxi wezindaba obona impilo yakhe esiteji uzwa sengathi abanye abantu bayasabela endabeni yakhe.
Umkhiqizo ngamunye uvusa imizwa enamandla kubadlali nababukeli. "Umlandisi, obona ukuphila kwakhe esiteji, unomuzwa wokuthi ukhona emhlabeni nokuthi abanye abantu bayasabela endabeni yakhe - babonisa esiteji, bazwelana ehholo," kuchaza isazi sokusebenza kwengqondo uZhanna Sergeeva. Lowo okhuluma ngaye ulungele ukuvulela abantu abangabazi, ngoba uzizwa ephephile - lesi yisimiso esiyisisekelo sokudlala. Kodwa kungani lo mbukiso uheha izilaleli?
"Ukubuka ukuthi indaba yomunye umuntu yembulwa kanjani ngosizo lwabadlali, njengembali, egcwele izincazelo ezengeziwe, izuza ukujula, umbukeli ucabanga ngokungathandi ngezenzakalo zokuphila kwakhe, ngemizwa yakhe, - kuqhuba uZhanna Sergeeva. "Kokubili umxoxi kanye nezethameli babona ukuthi lokho okubonakala kungenamsebenzi kudinga ukunakwa, sonke isikhathi sempilo singazwakala ngokujulile."
Ithiyetha Interactive yasungulwa cishe eminyakeni engu-40 edlule ngu-American Jonathan Fox, ehlanganisa yaseshashalazini of improvisation kanye psychodrama. Ukudlala ngokushesha kwaduma emhlabeni wonke; eRussia, usuku lwawo lwaqala ngeminyaka yama-XNUMXs, futhi kusukela lapho inzalo ikhule kuphela. Kungani? Inikezani ithiyetha yokudlala? Sibhekise lo mbuzo kubadlali, ngokungacacisi ngamabomu, unikeza - kubani? Futhi bathola izimpendulo ezintathu ezahlukene: ngabo, mayelana nombukeli kanye nomlandisi.
"Ngiphephile esiteji futhi ngingaba ngokoqobo"
U-Natalya Pavlyukova, 35, umqeqeshi webhizinisi, umlingisi we-Sol playback Theatre
Kimina ekudlaleni zibalulekile ikakhulukazi ukusebenzisana kanye nokuthembana okuphelele komunye nomunye. Umuzwa wokuba seqenjini lapho ungakhumula khona imaski futhi ube nguwe. Phela uma kudlalwa siyaxoxa izindaba zethu sizidlale. Esiteji, ngizizwa ngiphephile futhi ngiyazi ukuthi ngiyohlale ngesekwa.
Ukudlala kuyindlela yokuthuthukisa ubuhlakani bemizwa, ikhono lokuqonda isimo sakho somzwelo nesabanye.
Ukudlala kuyindlela yokuthuthukisa ubuhlakani bemizwa, ikhono lokuqonda isimo sakho somzwelo nesabanye. Ngesikhathi sokudlala, umxoxi angakhuluma ngokuncokola, futhi ngizwa ukuthi bungakanani ubuhlungu obusemuva kwendaba yakhe, yikuphi ukushuba okukhona ngaphakathi. Konke kusekelwe ekuthuthukisweni, nakuba umbukeli ngezinye izikhathi ecabanga ukuthi sivumelana ngokuthile.
Ngezinye izikhathi ngilalela indaba, kodwa akukho okusalungi kimi. Hhayi-ke, bengingenaso isipiliyoni esinjalo, angazi ukuthi siyidlala kanjani! Kodwa ngokuzumayo umzimba uyasabela: isilevu sikhuphuka, amahlombe aqonde noma, ngokuphambene nalokho, ufuna ukugoqa ube yibhola - wow, umuzwa wokugeleza uhambile! Ngicisha ukucabanga okujulile, ngivele ngikhululekile futhi ngijabulela umzuzu othi «lapha namanje».
Uma ucwila endimeni ethile, uvele ukhulume imishwana ongasoze wayisho empilweni, uhlangabezana nemizwa engeyona imfanelo yakho. Umdlali we-actor uthatha imizwa yomunye umuntu futhi esikhundleni sokuxoxa futhi ayichaze ngendlela ephusile, uyiphila kuze kube sekugcineni, ekujuleni noma esicongweni ... Bese kuthi ekugcineni abheke ngokwethembeka emehlweni omxoxi futhi adlulisele umlayezo: "Ngikuqonda kahle. Ngiyakuzwa. Ngihambe nawe ingxenye yendlela. Sibonga u".
"Ngangesaba izilaleli: ngokuzumayo bazosigxeka!"
U-Nadezhda Sokolova, oneminyaka engu-50 ubudala, inhloko yeTheatre of Audience Stories
Kufana nothando lokuqala olungasoze lwaphela... Lapho ngisengumfundi, ngaba ilungu lenkundla yemidlalo yaseshashalazini yokuqala yaseRussia. Wabe esevala. Eminyakeni embalwa kamuva, kwahlelwa ukuqeqeshwa kokudlala, futhi kwakuyimina ngedwa eqenjini langaphambili engangiyofunda.
Komunye wemidlalo yokuqeqeshwa engangiwuphethe, owesifazane waseshashalazini weza kimi wathi: “Kulungile. Vele ufunde into eyodwa: umbukeli kufanele athandwe. Ngakhumbula amazwi akhe, nakuba ngangingawaqondi ngaleso sikhathi. Ngabona abadlali bami njengabantu bomdabu, futhi izethameli zazibonakala njengabantu abangabazi, ngangibesaba: ngokuzumayo bazosithatha futhi basigxeke!
Abantu beza kithi abalungele ukwembula ingxenye yempilo yabo, ukuze basiphathise okungaphakathi kwabo.
Kamuva, ngaqala ukuqonda: abantu beza kithi abalungele ukwembula ucezu lwempilo yabo, ukuze basiphathise izinto zabo zangaphakathi—umuntu angakwazi kanjani ukuzwa ukubonga ngazo, ngisho nothando ... Sidlalela labo abeza kithi . Bakhuluma nabahola impesheni nabakhubazekile, kude namafomu amasha, kodwa banesithakazelo.
Usebenze esikoleni okuhlalwa kuso esinezingane ezinokukhubazeka ngokwengqondo. Futhi bekungenye yemidlalo engakholeki kakhulu esakuzwa. Ukubonga okunjalo, imfudumalo ayivamile. Izingane zivulekile! Babeyidinga, futhi ngokungagwegwesi, ngaphandle kokucasha, bayibonisa.
Abantu abadala bavinjelwe kakhulu, bajwayele ukufihla imizwa, kodwa futhi bathola injabulo nesithakazelo kubo, bayajabula ngokuthi balalelwe futhi ukuphila kwabo kudlalwe bona esiteji. Ihora nesigamu sisensimu eyodwa. Kubukeka asazani kodwa sazana kahle. Asisezona izihambi.
"Sibonisa umlandi umhlaba wakhe wangaphakathi ngaphandle"
U-Yuri Zhurin, 45, umlingisi weshashalazi entsha ye-Jazz, umqeqeshi wesikole sokudlala
Ngingudokotela wengqondo ngokomsebenzi, sekuyiminyaka eminingi ngeluleka amakhasimende, amaqembu aholayo, futhi ngiqhuba isikhungo sezengqondo. Kodwa iminyaka eminingi ngenza kuphela ukudlala nokuqeqeshwa kwebhizinisi.
Wonke umuntu omdala, ikakhulukazi isakhamuzi sedolobha elikhulu, kumele kube nomsebenzi omnikeza amandla. Othile ugxuma ngeparashute, othile umatasatasa, futhi ngizithole ngi “nokufaneleka ngokomzwelo” okunjalo.
Umsebenzi wethu ukukhombisa umxoxi "umhlaba wangaphakathi ngaphandle"
Lapho ngifundela ukuba isazi sokusebenza kwengqondo, ngesinye isikhathi ngangingumfundi enyuvesi yaseshashalazini, futhi, mhlawumbe, ukudlala ukugcwaliseka kwephupho lobusha lokuhlanganisa i-psychology nethiyetha. Nakuba lena akuyona ithiyetha yakudala futhi akuyona i-psychotherapy. Yebo, njenganoma yimuphi umsebenzi wobuciko, ukudlala kabusha kungaba nomthelela we-psychotherapeutic. Kodwa uma sidlala asiwugcini nhlobo lo msebenzi emakhanda ethu.
Umsebenzi wethu ukukhombisa umxoxi «umhlaba wangaphakathi ngaphandle» - ngaphandle kokusola, ngaphandle kokufundisa, ngaphandle kokugcizelela kunoma yini. Ukudlala kune-vector yomphakathi ecacile - isevisi emphakathini. Kuyibhuloho phakathi kwezithameli, umxoxi kanye nabalingisi. Asigcini nje ukudlala, sisiza ukuvula, ukukhuluma izindaba ezifihliwe ngaphakathi kwethu, nokubheka izincazelo ezintsha, ngakho-ke, ukuthuthukisa. Kukuphi okunye ongakwenza endaweni ephephile?
E-Russia, akuvamile kakhulu ukuya kuma-psychologists noma amaqembu okusekela, akuwona wonke umuntu onabangane abaseduze. Lokhu kuyiqiniso ikakhulukazi emadodeni: abajwayele ukuveza imizwa yabo. Ake sithi, isikhulu siza kithi futhi sixoxe indaba yaso ejulile. Kupholile kakhulu!