Izinduna, ikakhulukazi izinduna, ukuvuvukala kwezindlala sebaceous. Ukusebenzisa imaski elwa nezinduna kufana nokuthulisa ukuvuvukala kunciphe, bese wenza lokhu kungapheleli kunyamalale. Yiziphi izifihla-buso ezisebenza kahle kakhulu ekususeni izinduna? Ingabe Amaresiphi Kagogo Amaqhubu Ayasebenza?

Uma isikhumba esinamafutha sithambekele kakhulu kuma-pimples, akufanele sikhishwe imaski noma okunye ukwelashwa. Ngempela, ukuhlasela izindlala ze-sebaceous kufana nokuzivuselela. Ngokuphambene nalokho, isikhumba kufanele siphathwe ngobumnene njengesikhumba esibucayi.

Izakhiwo eziyingqayizivele

Phakathi kwezindlela zokupheka zikagogo ezaziwa kakhulu neziphumelelayo, uju luphezulu emsamo.

Izakhiwo zayo zokuphulukisa zikwenze kwaba ukwelashwa kwangempela kwezokwelapha. Kodwa uju alugcini nje ukondla nokuphulukisa, futhi lunezici eziyingqayizivele ezihlangene zokuhlanza. Ngempela, ikhiqiza ikakhulukazi i-enzyme ebangela ukwakheka kwe-hydrogen peroxide.

Imaski okufanele isetshenziswe nsuku zonke

Yingakho uju luyindlela enhle yokwelapha izinduna, inqobo nje uma ukuhlinzwa kuphindaphindwa isikhathi esingamaviki ama-3 nsuku zonke. Isenzo sayo sokubulala izinambuzane ngakolunye uhlangothi kanye nesenzo saso sokubuyisela ngakolunye uhlangothi kuvumela ukudlala ngokuhambisana kumatafula amabili.

Ukuze uzuze ezinhlelweni zayo zokulwa nezinduna kanye nezindawo zokulwa nezinduna ngokuvamile, zisebenzise njengemaski ezingqimbeni eziwugqinsi. Akusizi, noma kuphambene, ukwengeza esinye isithako esingase siguqule isimo saso. Yiyeke ivuliwe okungenani ihora, nsuku zonke. Imiphumela izozwakala ngokushesha esimweni sesikhumba sakho.

Uju oludliwayo lwakudala luzosebenza njenganoma yiluphi olunye uju, kungakhathaliseki ukuthi i-manuka noma i-thyme. Banezici ezifanayo. Nokho, qaphela umsuka kanye nekhwalithi yoju.

Iresiphi yangempela yensipho ye-Aleppo iqukethe ingxube yamafutha omnqumo namafutha e-bay laurel. Amafutha omnqumo angamafutha akhethekile okondla ngokujulile nokuthambisa isikhumba. Amafutha e-bay laurel anezindawo zokuhlanza, zokuhlanza kanye ne-antioxidant.

Ungathola lawa mafutha amabili emifino futhi uwasebenzise njengemaski ezingxenyeni ezilinganayo. Noma sebenzisa insipho ye-Aleppo. Ukuze wenze lokhu, gcoba insipho phakathi kwezandla zakho, noma usebenzise ibhulashi lobuso, bese usebenzisa igwebu eliwugqinsi ebusweni bakho. Shiya imizuzu emi-5 ngaphandle kokulinda ukuthi imaski yome kakhulu ukuze ungomisi isikhumba sakho. Hlanza bese ugcoba umuthi wakho. 

Isikhumba esinamafutha kakhulu singasebenzisa ubumba. Kodwa-ke, njengoba ubumba oluluhlaza lumunca kakhulu, lomisa isikhumba kakhulu, lumunca i-sebum ngokoqobo. Okungeyona into enhle.

Ukuze uzuze emiphumeleni yokumunca nokuqeda ubuthi bobumba ngaphandle kokumisa i-epidermis, khetha ubumba olubomvana esikhundleni salokho. Kuyingxube yobumba olubomvu nobumba olumhlophe, ongazitholela lona noma uzithenge ngaphandle kweshalofu. Lolu bumba luphinde lusize ekwelapheni isikhumba, okwenza kube imaski eyenziwe kahle kakhulu yokulwa nezinduna.

Nokho, ungakuvumeli kome. Ungashiya le maski ivuliwe imizuzu eyishumi, kodwa kungasekho. Udinga ukuyihlanza ngaphambi kokuba yome esikhumbeni, ngaphandle kwalokho izomunca wonke umswakama wayo. 

Njengoba ubona, akudingekile ukwenza izingxube eziyinkimbinkimbi ukuthola imaskhi eyenziwe ekhaya ngokumelene nezinduna.

Kodwa kwenzeka ukuthi izindlela zokupheka zikagogo, ezingekho ngempela, zidlula endlebeni ziye endlebeni futhi zithi ziyizimangaliso zokupheka:

• Lena yindlela esibone ngayo “ikhambi eliphelele” lokumisa izinduna lichuma: umuthi wokuxubha amazinyo. Akukaze kube khona umbuzo wokuwusebenzisa njengemaski, kodwa okungenani ezindaweni ezithintekayo. Uma umuthi wokuxubha ungomisa izinduna, uzohlasela ikakhulukazi, noma ushise isikhumba.
• Ijusi kalamula esikhumbeni nawo akuwona umqondo omuhle wamaqhubu. Inikeza ukukhanya kodwa i-astringency yayo kanye ne-asidi ephezulu kakhulu ingahlasela izindlala ze-sebaceous. Khetha i-lemon hydrosol, ethambile, eyenza ithoni ngobumnene futhi iqinise izimbotshana.