Ubunikazi bemizwa

Ukuba nemizwa yikhono lokuvusa imizwa oyifunayo kuwena, uyibambe futhi uyisuse lapho ungasadingeki. Lokhu kungenye yezingxenye zokulawulwa kwemizwelo.

Lapho bethi ngomuntu: “Uyakwazi ukuzibamba!”, Ngokuvamile basuke besho ukuthi wazi kangakanani ukulawula imizwelo yakhe. Ukulawula imizwa akukona nje ikhono lokufihla intukuthelo yakho noma ukungena engozini ngokuzola. Kuphinde kube yikhono lokumamatheka ngobuqotho ubhekise kumuntu odangele, ikhono lokuba ilanga elifudumele kubantu abakhathele noma ukujabula ngamandla akho wonke umuntu oqhakazile noma okhululekile.

Kubantu abaningi, ukulawula imizwa kungokwemvelo njengokulawula izingalo noma imilenze, futhi bakwenza ngaphandle kwanoma yimaphi amasu akhethekile↑.

Yiziphi izindlela ozisebenzisayo ukuze uphakamise isandla sakho sokudla? Ukuze amgcine? Ukumbeka phansi?

Eqinisweni, imvelo yokuba nempahla, ngisho nezingalo nemilenze, ngisho nangemizwa, akuyona into engokwemvelo ngokuphelele. Izingane ezincane ekuqaleni azikwazi ukulawula izandla zabo, futhi lapho ingane ishaya ngephutha ebusweni ngesandla, icabangela ngesithakazelo: yini emshayayo? Izingane zifunda ukulawula izandla zabo ngokuvumelana nayo yonke imithetho yokufunda, nakuba zingaqapheli amasu asetshenzisiwe.

Kodwa lapho uMilton Erickson ethola ukukhubazeka futhi encishwa ikhono lokulawula izingalo nemilenze yakhe, wabuyisela leli khono iminyaka eminingana esebenzisa amasu akhethekile. Lapho ngiyibuyisela, ngafundisa izandla zami nemilenze ukuzithoba - ngokuhamba kwesikhathi, ngaqala ukuzisebenzisa futhi ngokwemvelo, ngaphandle kwamasu.

Kafushane: ukubonakala kwemvelo okubonakalayo kokutholakala kwemizwelo kufihla isikhathi lapho imizwelo ingasilalelanga, futhi ingalawulwa kuphela "ngokwenziwa", kusetshenziswa amasu namasu akhethekile.

Imibandela yokulawula imizwelo

Imibandela yokuphatha imizwelo ngokusobala ijwayelekile njengemibandela yokuphatha izingalo nemilenze.

Kubonakala sengathi wonke umuntu ulawula izandla zakhe, kodwa kunezandla ezinobuqili nezigwegwile, ezixakile, lapho umuntu ebonakala elawula izandla zakhe, kodwa konke kuphuma ezandleni zakhe futhi uthinta yonke into ngazo ... Abasubathi nabadansi banezandla ezihlangene kakhulu. kunalabo abadlala imidlalo futhi abangadansi. Ngesikhathi esifanayo, ngisho noma umsubathi ngokwakhe enikezwa ukuphakamisa izandla zakhe futhi azibambe, bese ebeka i-barbell engu-500 kg ezandleni zakhe, cishe uzokwehlisa izandla zakhe - ngeke amelane nomthwalo.

Futhi ngemizwa. Omunye uphethe imizwelo yakhe kalula, ngobuchule nangobuhlakani, futhi othile unokubambezeleka futhi anobugwegwe kangangokuthi injabulo yakhe iyamgulisa. Abantu abaqeqeshwe ngokomzwelo banemizwa enembe futhi emihle kunalabo abangakenzi. Ngesikhathi esifanayo, uma ngisho nomuntu oqeqeshwe kakhulu efakwe esimweni sokucindezeleka okuqhubekayo nokunamandla, eshaya kokubili emzimbeni namaphuzu anzima ngokomzwelo, khona-ke, cishe, isimo sakhe somzwelo sizowiswa phansi.

Konke kufana empilweni.

Ukwazi ubuciko bokulawula imizwa

​ Izingane ziqale zifunde ukulawula imizwa yazo ezalwa nazo (inhlanganisela yopopayi, ukunganeliseki, intukuthelo ...), kamuva, ikakhulukazi kusukela eminyakeni emi-2 kuye kweyi-5 ubudala, ziba nekhono eliyinhloko lemizwelo yomphakathi ehlala esikweni. (amahloni, ukucasuka, ukudideka, ukukhungatheka, ukuphelelwa ithemba, ukwethuka ...). Kunezinqubo ezimbili ezahlukene eziqhubekayo. Ngakolunye uhlangothi, kukhona ukuhlonishwa okuqhubekayo kwamakhono, ukucebisa i-palette yomzwelo, ukujwayela imizwelo nemizwa ephakeme (ukubonga, uthando, ububele). Ngakolunye uhlangothi, kusukela eminyakeni engu-5, izingane ziqala ukuthuthukisa ukuthambekela okuphambene, okungukuthi ukuwohloka kancane kancane kobuciko bokulawula imizwelo yabo. Izingane zifunda ukuqala ngokukhululekile futhi zimise imizwelo yazo, zizifundise ukuguqula umthwalo wokuvela kwemizwa nemizwa ezenzweni nasezimweni ezizungezile nezingaphandle, imizwa yabo ibe ukusabela okungenangqondo kulokho okwenzekayo empilweni yabo. Kungani, ngani? Bona →

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