Okuqukethwe
Amafutha omnqumo ngesikhathi sokukhulelwa - iseluleko sochwepheshe
Ngeke kube yizindaba kunoma ngubani ukuthi noma iyiphi inkinga kulula ukuyivimba kunokwelapha. Kepha uma kwenzeka ukuthi ukukhulelwa kuhambisana nezimpawu zokwelula, kuyadingeka ukusebenzisa amakhambi emvelo angenabungozi emzimbeni wowesifazane nakwimbungu. Lokhu kufaka phakathi uwoyela womnqumo - awusekho umkhiqizo owusizo futhi wemvelo wokuqeda amamaki wokunwebeka. Ngokusho kochwepheshe, uwoyela womnqumo ngesikhathi sokukhulelwa uyikhambi elingenakubuyiselwa. Iqukethe i-polyunsaturated fatty acids, amavithamini A, E, D, K, C. Uma idliwa, izinga le-cholesterol eyingozi liyancipha, futhi amasosha omzimba ayaqiniswa. Isetshenziselwa i-cosmetology, imithi, imithi, amakha, ingasaphathwa eyokupheka. Kunconywa ukusebenzisa u-100% kawoyela ocindezelwe abandayo, lapho kugcinwe khona zonke izinto ezizuzisayo.
Amafutha omnqumo ngesikhathi sokukhulelwa
Amafutha omnqumo ngesikhathi sokukhulelwa
Uwoyela womnqumo unezici eziyisimangaliso ngempela, futhi ungasetshenziselwa izinhloso ezihlukahlukene. Umzimba womama okhulelwe uba nezinguquko, isifuba, isisu, okhalweni kukhula, ngenxa yalokho kuvela amamaki okwelula. Ukugwema ukukhubazeka kwezimonyo, gcoba uwoyela ezindaweni ezisengozini - isikhumba siswakanyisiwe, sithola isethi yezinto zokulandela ngomkhondo namavithamini. Inqubo kufanele yenziwe nsuku zonke imizuzu eyi-15. Ithuluzi libuye lisize ngamamaki wokunweba akhona, angabonakali kangako, aze aphume. Umphumela utholakala ngenxa yokuqukethwe kwamavithamini E no-A emafutheni omnqumo - i-tocopherol ne-Retinol. Esokuqala sisebenza njengesikhuthazi sokuvuselelwa kwamaseli, okwesibili sibhekene nokuqina futhi sivikela isikhumba ekuqhekekeni lapho seluliwe.
Ungaphuza kanjani amafutha omnqumo ngesikhathi sokukhulelwa?
Lo mkhiqizo oyingqayizivele owenziwe ngeminqumo ulinganiswa ne-hypoallergenicity yawo. Kumbuzo othi: "Ngingawaphuza yini amafutha omnqumo ngesikhathi sokukhulelwa?" impendulo ayinakuphikwa - iyadingeka! Ayikwazi ukudala ukungezwani komzimba, kunalokho, izinto eziqukethwe kuyo zihlanza umzimba wobuthi, zithuthukise ukusebenza komgudu wokugaya ukudla, isibindi nezinso. I-Metabolism, izinqubo ze-metabolic, ukuzwa, inkumbulo, umbono uyathuthuka, ukukhula kwezinwele kuyakhuthazeka, izintambo zezinwele, izinzipho ziyaqiniswa, isikhumba siba buthambile, sinwebe, imibimbi nezibazi ziyanyamalala. Imvamisa abesifazane ku-trimester edlule bahlushwa ukuqunjelwa - umkhiqizo esiwuchazayo uzosiza ngalokhu. Abesifazane abakhulelwe bangadla futhi basebenzise umkhiqizo ngaphandle nganoma yisiphi isikhathi. Into esemqoka ukukhetha umkhiqizo wemvelo ongu-100%. Yengeze kumasaladi, amasobho acubuziwe, okusanhlamvu, uphudingi wezithelo, uphuze isigamu sesipuni samafutha omnqumo esiswini esingenalutho ngesikhathi sokukhulelwa. Ukunambitheka kwawo okumnandi ngeke kukucekise, kepha kuzoletha kuphela umphumela omuhle.