Ukudla okunomsoco kwe-yersiniosis

Incazelo jikelele yalesi sifo

 

I-Yersiniosis yisifo samathumbu esibuhlungu esihambisana nokungezwani komzimba nokugula, okusakazwa yizilwane.

Imbangela yalesi sifo i-bacterium ye-Yersinia, ingozi ekhona ukuthi iyasinda emakhazeni futhi inamandla okuphindaphinda ezimweni ezibandayo. I-microbe iyazwela ekubileni nasekubulaweni ngamakhemikhali. I-microbe ingena emzimbeni womuntu ngemikhiqizo yezilwane, okusanhlamvu, futhi uma izinyathelo zokuhlanzeka zingalandelwa.

Kunezinhlobo eziningana izinhlobo zezifo: ifomu lamathumbu, ifomu elixubekile, ifomu elejwayelekile, ifomu lesibili lokugxila.

On nobukhali i-yersiniosis ihlukaniswa: imnene, ilinganiselwe futhi inzima, kanye ne-septic.

 

Izimpawu zesifo:

  1. 1 Ukushisa;
  2. 2 Ukugodola;
  3. 3 Izinhlungu ezinzima zekhanda;
  4. 4 Ukunciphisa ukudla;
  5. 5 Ama-intshi emisipha, amalunga;
  6. 6 Ukuphazamiseka kwesistimu yezinzwa;
  7. 7 Lapho umgudu wokugaya ukudla wonakele, kukhona: ukuhlanza, isicanucanu, isifo sohudo, ubuhlungu obukhulu besisu;
  8. 8 Lesi sifo singahambisana nokuqubuka esikhunjeni, ukushisa nokuxebuka.

Diagnostics: I-Yersiniosis inganqunywa kuphela ngokuxhumana nochwepheshe kanye nokudlulisa izivivinyo elabhorethri.

Prevention:

  • ukugcinwa kwenhlanzeko yomuntu siqu;
  • ukulawulwa kokudla;
  • ukubhujiswa kwamagundane;
  • lawula amanzi okuphuza.

Ukudla okuwusizo kwe-yersiniosis

Uma ucabangela ukuthi ngesikhathi sokugula umzimba uyadakwa, isicanucanu, ukuhlanza, isifo sohudo, ukudla okuqinile nokuphuza okuningi kuyadingeka. Kanye noketshezi, ubuthi obunobuthi bukhishwa, futhi ibhalansi kasawoti wamanzi nayo igcwaliswa.

Isiphi isiphuzo esihamba phambili?

  • Izinsuku ezimbili zokuqala kungcono ukuphuza itiye elibuthakathaka elifudumele, wengeze ushukela omncane. Kungcono ukuphuza ngezingxenye ezincane ukuze kungabikho ukuhlanza.
  • Uma kunesifiso sokudla okuthile okunosawoti, khona-ke kukhona ukungabi khona kwe-ion ne-chlorine ion emzimbeni. Kulokhu, udinga ukuphuza amanzi abilisiwe anosawoti kancane.
  • Ukuntuleka kwe-potassium ions kungagcwaliswa nge-compote yezithelo ezomisiwe. Isithelo ngokwaso asinconywa ukuba sidliwe. Ungenza umhluzi wemifino obuthakathaka: thatha amazambane amabili noma amathathu, isanqante esisodwa. Usawoti umhluzi ophumela ukunambitha nokuphuza ezingxenyeni ezincane.
  • Itiye elihlaza elinokwengezwa kwamaqabunga e-mint ambalwa liqeda isicanucanu.
  • Isitashi samazambane sithambisa isisu namathumbu. Inani elincane kufanele lihlanjululwe ngamanzi afudumele (1 ingilazi) bese liphuzwa esiswini esingenalutho.

Ukudla okulandelayo kufanele kudliwe kulo lonke ukwelashwa:

  • irayisi elibilisiwe;
  • iphalishi eliwuketshezi emanzini;
  • i-oatmeal;
  • ama-croutons ebanga lokuqala noma ama-cracker angenawo usawoti;
  • izithelo ezomisiwe;
  • ungakwazi ukusika ama-cutlets ashubile kusuka enyameni engenamafutha.

Ukudla kufanele kwehlukaniswe kube izingxenye ezincane zama-gramu angama-50 kuye kwayi-100, njalo emahoreni amathathu.

Ngokuhlanza okunamandla, kungcono ukuyeka ukudla okwesikhashana, kodwa ngesikhathi esifanayo kufanele kube nokuphuza okuningi. Ngokushesha lapho ukudakwa kuncipha, qala ukwethula izingxenye ezincane ze-croutons yesinkwa esimhlophe ekudleni, ugezwe ngetiye elifudumele noma i-compote yesithelo esomisiwe. Kungani izithelo ezomisiwe kuphela? Ama-raisins, ama-prunes, ama-apricot omisiwe, ama-apula omisiwe noma amapheya aqukethe wonke amaminerali adingekayo namavithamini umzimba ulahlekelwa ngesikhathi sokudakwa.

Uma, lapho ufaka ama-crackers ekudleni, ungenakho ukuzwa okungathandeki esiswini, khona-ke sethula irayisi yokudla noma iphalishi le-oatmeal, elibilisiwe emanzini, ngaphandle kokufaka usawoti. Ngokusabela okujwayelekile kwesisu okusanhlamvu okunjalo, ungakwazi ukwengeza usawoti omncane noju lapho esikhathini esizayo.

Uma unomuzwa wokuthi impilo yakho isesimeni esifanele, khona-ke ungangeza ama-meatballs anamafutha amancane noma ama-cutlets ashubile okusanhlamvu.

Ngokuzayo, ungangehlukanisa ekudleni kwakho ngesobho lemifino elikhanyayo ngokwengezwa kokusanhlamvu. Kancane kancane engeza ukudla okujwayele ekudleni kwakho.

Izindlela zabantu zokwelapha i-yersiniosis

Njengoba i-yersiniosis iyisifo esithathelwanayo, ungayilapha kuphela ngama-antibiotic nemithi elwa namagciwane.

Enye indlela yokwelashwa isetshenziswa ngokuhlanganyela nokwelashwa kwezidakamizwa, njengokwelashwa okusekelayo.

  1. 1 Njenge-tonic ejwayelekile, i-tincture enjalo ifanelekile: i-1/4 kg yoju lukaMeyi, ama-350 ml weCahors no-150 ml wejusi le-aloe. Hlanganisa konke kahle futhi ugcizelele endaweni ebandayo izinsuku eziyisikhombisa. I-tincture etholakalayo kufanele ithathwe kathathu ngosuku, amagremu angu-20, ngaphambi nje kokudla.
  2. 2 I-Tincture enezimpande ze-elecampane iyasebenza. Kuyadingeka ukuthi uthele ibhodlela eli-1 lamaCahors epanini, engeza amagremu angama-20 oju kanye nenani elifanayo lezimpande ze-elecampane. Letha konke emathunjini futhi ngemuva kokupholisa, thatha ama-50 g ngemuva kokudla, kepha hhayi ngaphezu kwezikhathi ezintathu.

Ukudla okuyingozi nokulimazayo nge-yersiniosis

Ngesikhathi sokugula nangesikhathi sokuvuselela, yeka amafutha, ama-carbohydrate ayinkimbinkimbi, isinkwa esimnyama, amaqanda. Kudingeka ukulahla ngokuphelele yonke imikhiqizo yobisi. Ungadli izithelo nemifino. Ungafaki inyama ebhenywayo, ukhukhamba, izitsha ezibabayo nezibabayo ekudleni. Idinga ukudla "okuqinile".

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

shiya impendulo