Okuqukethwe
Ungayilungisa kanjani into yokukhuhla ebusweni ekhaya
Ku-arsenal ecebile yemikhiqizo yobuhle obuyisimangaliso, kukhona njalo ukukhuhla. Ukuze kuzuzwe imiphumela ebonakalayo ngosizo lwabo, akudingekile ukuba i-splurge kuzimonyo ezibizayo. Ukuze wenze lokhu, kwanele ukwazi ukuthi ungalungisa kanjani ukukhuhla ubuso ekhaya.
Imiyalo yokusebenzisa
Into ebaluleke kakhulu ukuthi ungayidluli ngezinqubo zezimonyo. Isikhumba esivamile nesinamafutha sizoba nezicelo ezanele ze-1-2 ze-scrub ngesonto. Ngesikhumba esomile, kunconywa ukuthi usisebenzise okungaphezu kwesisodwa njalo ezinsukwini eziyishumi. Ngesikhumba esibucayi nesiyinkinga, ukukhethwa kwemikhiqizo enjalo kanye nemvamisa yokusetshenziswa kufanele kuxoxwe nge-dermatologist.
Ngaphambi kokufaka izikhuhla ebusweni nokukhipha uketshezi, kubalulekile ukulungisa isikhumba kahle. Ukwenza lokhu, igezwa ngamanzi afudumele noma i-herbal decoction. Ukuvula izimbotshana zesikhumba ngangokunokwenzeka, singashiswa kancane. Thatha ithawula le-terry, ulicwilise emanzini ashisayo ngokulinganisela bese ulisebenzisa ebusweni bakho imizuzwana embalwa.
Njengoba izindlela zokupheka zokukhuhla ubuso basekhaya zihlanganisa izinhlayiya ezilumayo, zihlikihle ngokunyakazisa ama-massaging, ukugwema indawo eseduze kwamehlo nezindebe, ngoba isikhumba sibucayi kakhulu lapha. Kodwa endaweni ebunzini, izihlathi, ichopho lekhala kanye nesilevu, ukunyakaza kufanele kube okunamandla, njengoba inani elikhulu lamaseli afile ligxilwe lapha. Ngemuva kwe-massage elula, i-scrub ishiywe ebusweni imizuzu engu-5-10, bese ihlanzwa ngamanzi noma ukumnika kwe-herbal futhi yomiswa ngethawula. Ukuze uthole umphumela owengeziwe, ungasula ubuso bakho nge-lotion noma ucezu lweqhwa. Bese udinga ukusebenzisa ukhilimu.
I-oatmeal, nkosikazi!
Ngenxa yezakhiwo zayo, i-oatmeal facial scrub iyikhambi lendawo yonke. Ihlanza ngokujulile, ithambisa futhi ithonise isikhumba. Hlanganisa endishini ingxenye yesine yekhukhamba ecubuziwe, izipuni ezimbili ze-yogurt yemvelo, izipuni ezingu-2 ze-oat flakes, isipuni esingu-2 samafutha e-almond. Gcoba isisindo esiphumela esikhumbeni, shiya imizuzu engu-1-3, bese ugeza ngamanzi afudumele. I-Oatmeal izokwenza ukukhuhla okuhle kakhulu kobuso ngesikhumba esinenkinga. Sithatha izilinganiso ezilinganayo zama-hercules flakes, ama-alimondi, i-lemon zest futhi sigaye zibe imvuthuluka encane (izilinganiso zincike ekutheni udinga ukukhuhla okungakanani). Khona-ke inani elidingekayo le-scrub lihlanjululwa ngamanzi afudumele ukuze libe nokuvumelana okukhulu, lisetshenziswe ebusweni futhi lishiye imizuzu embalwa.
Ngaphezu kwenkomishi yekhofi
Okuthandwa kakhulu yizikhuhla zobuso ezenziwe ngekhofi eligaywe kahle, elomile noma ngendlela yezizathu. Ukuze uthole inzuzo enkulu, izizathu zisetshenziswa kangcono kungakapheli imizuzu engama-30 ngemuva kokwenza ikhofi. Iresiphi elula ukuxuba ngezilinganiso ezilinganayo ubukhulu obunamafutha ukhilimu omuncu. Uzothola ukukhuhla okusebenzayo kwesikhumba esomile sobuso. Lahla ukuvuvukala namabala amnyama kuzosiza enye iresiphi. Hlanganisa i-tsp engu-1 yezizathu zekhofi, ushukela, isinamoni noju, nciphisa isisindo esiphumela ngamanzi amaminerali ukuze uvumelane nokunamathisela okuqinile. Gcoba ngobumnene ukhuhla esikhumbeni bese ushiya imizuzu embalwa.
Ukuguqulwa nge-soda
Ukwelashwa kwezinduna nezinye iziphazamiso, hlikihla ubuso ngosizo lwe-soda. Thela ku-1 tbsp. l. amanzi amaminerali 2 tsp. isoda kanye nengcosana kasawoti. Gcoba ngobumnene izindawo eziyinkinga zesikhumba nge-scrub imizuzu engu-1-2, susa izinsalela ngendwangu emanzi. Ngesisekelo se-soda, ungalungiselela ukukhuhla isikhumba esinamafutha. Hlanganisa isipuni esingu-1 sekhofi eligayiwe, i-orange zest kanye nobumba bezimonyo. Thela ingxube ngamanzi abilayo abilayo bese unyakazisa kuze kube ukufana kokunamathisela okunamandla. Thela i-¼ tsp baking soda ne-1 tsp apple apple cider uviniga, uhlanganise kahle uhlikihle esikhunjeni. Ngemuva kwemizuzu engu-10-15, geza i-scrub ngamanzi.
Ubuhle boju
Izikhuhla zobuso ezithambile ezenziwe ekhaya zilungele zonke izinhlobo zesikhumba. I-honey-milk scrub ithambisa futhi yondle isikhumba. Ukuyilungiselela, hlanganisa 2 tsp. i-banana puree, 1 tsp. ubisi, 1 tsp. ama-oat flakes ne-1 tsp. uju. Ingxube ephumela esikhumbeni futhi ishiywe imizuzu engu-5-7. Uju kanye ne-mint scrub inomphumela wokubuyisela. Bilisa i-2 tsp yamaqabunga e-mint omisiwe ku-200 ml wamanzi abilayo. Hlangisa ½ tbsp. l. uju oluwuketshezi, uhlanganise no-½ tbsp. l. amafutha e-olive, 3 tbsp. l. ushukela kanye no-1 tsp. umhluzi we-mint. Gcoba isikhuhla esikhumbeni sobuso, futhi ngemva kwemizuzu engu-5, sigeze ngomhluzi we-mint osele.
Izinqubo zasolwandle
Zonke izinhlobo zokukhuhla ebusweni ezenziwe ngosawoti zisetshenziswa kabanzi ku-cosmetology yasekhaya. Imaski ye-sea salt scrub izosiza ukwenza isikhumba sinwebeka futhi sikhazimule. Hlanganisa izipuni ezi-3 zamafutha omnqumo, isipuni esingu-1 sikashukela onsundu, 50 ml wejusi kalamula kanye no-½ tsp kasawoti wasolwandle. Gcoba kancane ukukhuhla esikhumbeni bese ushiya imizuzu engu-10. Umphumela ozuzisayo unikezwa ngesikhuhla sobuso esomile. Esikhumbeni esilungisiwe futhi esimanzi kancane, sisebenzisa ngokulinganayo amakristalu kasawoti olwandle kanye ne-massage ngokunyakaza okuyisiyingi okubushelelezi. Ekugcineni, geza izinsalela ngamanzi apholile futhi usebenzise okokuthambisa.
Izindlela zokupheka zokukhuhla okuzenzela ezivela ezinhlobonhlobo zemikhiqizo zingafakwa ohlwini ngokungapheli. Uyazi ukuthi kwenziwa kanjani ukukhuhla ubuso? Sitshele mayelana nezintandokazi zakho zokupheka zobuhle kumazwana.