isilwane sasolwandle esikwaziyo futhi ukuphila ngaphandle ezweni esinamazinyo azingxavula

Isiphuzo sikazwelonke, sendabuko saseRussia, saqala ukushiwo emibhalweni yekhulu le-15, echaza ijusi yokwelapha evela kumajikijolo ngokufaka ushukela noma uju. Akukho sivumelwano phakathi kosomlando mayelana nemvelaphi yomkhiqizo. Abanye bathi lokhu kusungulwa kweByzantine, abanye bathi kungukudalwa kwabapheki baseRussia.

Izinzuzo nokulimala kwesiphuzo sezithelo zazaziwa futhi zaziswa ngokhokho bethu. Icebile kuma-acids e-organic enza i-microflora yamathumbu ibe evamile futhi ibhubhise amagciwane e-pathogenic, i-pectin, ehlisa amazinga kashukela egazini, inomphumela we-antitumor, nezinye izakhi zokuphulukisa.

Ukusetshenziswa kwesiphuzo sezithelo ekuqedeni ubuthi emzimbeni akunakushintshwa. Ngaphezu kwalokho, isiphuzo sigcwele amavithamini B1, PP no-A adingekayo kumuntu. Umkhiqizo uqukethe i-phosphorus, eyenza ukukhula kwezicubu zethambo kujwayelekile, iqinise amalunga e-calcium, futhi ikhuthaze umsebenzi wenhliziyo nemithambo ye-magnesium.

Inzuzo yejusi ye-currant yikhono layo lokulwa nezifo zokuphefumula. Umkhiqizo umisa ngempumelelo izinqubo zokuvuvukala. Ukusetshenziswa kwejusi yezithelo ze-blackberry kunomthelela onenzuzo ohlelweni lwezinzwa kanye nokuvuselela amathumbu. Uma kuphuzwa kuma-cherries, ukuyiphuza kuzosiza ukwehlisa amazinga e-cholesterol. Isiphuzo sezithelo esilungiselelwe ngesisekelo se-cranberries sinezakhiwo ze-tonic kanye ne-tonic evamile. Isiphuzo se-Chokeberry sithuthukisa ukujikeleza kwegazi kanye nokunwebeka kwemithambo.

Kukhona ukulimala kwesiphuzo sesithelo somzimba, sivela ikakhulukazi ezingxenyeni ezakha umkhiqizo. Ngakho-ke, ama-currants azokwengeza ukuhlushwa okuphezulu kwe-asidi kuwo, okungelona usizo kubantu abanenkinga yesisu. Ukulimala kwejusi yamajikijolo kungenzeka uma kwenzeka ukusetshenziswa kabi kwesiphuzo, esithelweni sejikijolo kunenani elikhulu le-fructose, elidala umthwalo ezinso.

Uma ama-cherry eyisithako esiyinhloko, angabangela ukucasuka nokuqubuka kwesikhumba kubantu abanokungezwani komzimba. Isiphuzo se-cranberry, uma sisetshenziswe ngobuningi, singabhubhisa uqweqwe lwamazinyo. Ijusi lesithelo esiyingozi esivela ku-chokeberry omnyama kungenzeka ngenxa yomphumela wayo ocasulayo ku-mucosa yesisu, akufanele idakwe ngobuningi ezigulini ezine-gastritis noma izilonda.

Izinzuzo kanye nokulimala kweziphuzo zezithelo ngokuvamile kuncike ezithakweni ezengezwe abakhiqizi abangathembekile. Akufanele uthenge isiphuzo esenziwe ngodayi nama-flavour.

I-shrub ephansi ikhula endaweni yaseRussia, emahlathini ama-coniferous nasezindaweni ezivulekile. Izimfanelo zayo zokwelapha sekuyisikhathi eside zisetshenziswa kwezokwelapha. Ngokuyisisekelo, ijikijolo linovithamini C, A kanye ...

E-Russia, izinzuzo zejusi ye-cranberry ziye zaziwa isikhathi eside, namuhla futhi zibonwa odokotela, abatusa ukuyithatha njalo kubantu abaphethwe yisifo senhliziyo, isiphuzo siyakwazi ukulawula amazinga e-cholesterol. Zuza...