Umsebenzi, umndeni, imisebenzi yasekhaya - kubonakala sengathi akupheli kukho konke. Amandla angekho, ugqozi futhi. Sikweleta wonke umuntu nakho konke - emsebenzini, ezinganeni, kubazali asebekhulile. Ngaphezu kwalokho, imibuzo yomhlaba wonke isiqala ukuphazamisa: ingabe senze ukukhetha okufanele ekuphileni? Ingabe behla ngaleyo ndlela? Akumangalisi ukuthi kuleli qophelo sivame ukutubeka.
Sivame ukucabanga ngokutubeka njengesimo esiwumphumela wokucindezeleka okungapheli okuhlala isikhathi eside emsebenzini. Kodwa ungakwazi ukuvutha hhayi kuphela ekwenzeni imisebenzi yakho.
Akulula ukuqaphela ukuthi lokhu kwenzeka kithi. Okokuqala, ngoba lesi simo sikhula kancane kancane. Okwesibili, ngoba izimpawu zayo zidideka kalula nenkinga ye-midlife. Ngakho-ke, ukutubeka okuphakathi kwempilo kulula ukuphuthelwa futhi "kugijime". Futhi kangangoba kuzoholela ezinkingeni ezinkulu zomtholampilo.
Ziyini izimpawu «midlife ukutubeka»?
1. Ukukhathala ngokomzimba nangokwengqondo
Yebo, abantu abaneminyaka ephakathi, njengomthetho, kufanele bahlanganise okuningi. Nomsebenzi, nokukhulisa izingane, nokunakekela abazali asebekhulile. Izinsuku ziyefana, umehluko nje ukuthi ngamunye uphonsa ubunzima nezinkinga zakhe. Cishe asikho isikhathi esisele sokuphumula nokuzijabulisa.
Ngenxa yalokho, abaningi bakhononda ngezinkinga zokulala, ukuhluleka ukugxilisa ingqondo, ubunzima bokwenza izinqumo, ukukhathazeka, nokuzizwa belahlekile. Faka lapha izinkinga zesisu, ubuhlungu bekhanda nokungakhululeki okungaziwa ukuthi umsukaphi. Abaningi bathi lokhu kubangelwa ukuguga, kodwa eqinisweni, ukucindezeleka okungapheli kuyimbangela.
2. Umbono omubi ngomsebenzi nobudlelwano
Ukutubeka, njengokucindezeleka, kushintsha indlela esizibheka ngayo thina, abantu abasizungezile, namathemba angenzeka. Ngokuvamile lokhu kuholela eqinisweni lokuthi siqala ukuqaphela kuphela okubi kakhulu kumlingani wethu, umndeni, abangane abaseduze kanye nozakwethu. Futhi kunzima kakhulu ukuqeda lo mbono wokuphila.
Abaya kodokotela bavame ukukhala ngokuthi abanaso isineke. Lokhu kusho ukuthi izingxabano nophathina ziya ngokuya ziba njalo ngenxa yemisebenzi yasendlini, imali nocansi. Ikusasa elivamile alibonakali kahle nhlobo. Ngokuqondene nomsebenzi, amakhasimende atshela izazi zokusebenza kwengqondo ukuthi abonakala ebambelele emsebenzini wawo, imisebenzi yawo yangaphambili ayisalethi ukwaneliseka.
3. Ukuzizwa sengathi akukho lutho olusebenzayo
Abantu abaneminyaka ephakathi bavame ukuba nomuzwa wokuthi bahlulekile kuzo zonke izici. Konke abakwenzayo ngandlela-thile kukha phezulu kakhulu, ukunganaki. Noma into eyodwa - isibonelo, umsebenzi - uvela kahle, kodwa kwezinye izindawo ukwehluleka okuphelele. Awekho amandla okwanele nesikhathi somndeni nomuntu othandekayo, futhi ngenxa yalokhu, umuzwa wecala uvela. Kubonakala sengathi konke kuyize, futhi asikho isikhathi sokuhlala phansi ucabange ukuthi yini engalungile nokuthi ungaqhubeka kuphi.
4 amasu angathuthukisa isimo
1. Bheka ngobuqotho ukuthi kwenzakalani bese ume kancane.
Ukutubeka kuyibhizinisi elinzima. Lesi yisibonakaliso esicacile sokuthi udinga ukuphumula ngokomzimba nangokwengqondo. Uma kungenzeka, yehlisa ijubane ngokushesha nje lapho ubona izimpawu zokuqala, thatha ikhefu, ubeke imingcele. Ngikholwe, uma ushisa ngokuphelele futhi ulahlekelwa izinsalela zempilo yengqondo nengokwengqondo, kuzokhathaza kuphela abathandekayo bakho. Wonke omunye umuntu ngeke anendaba, uzovele ushintshwe ngumuntu osebenza kahle kakhulu.
2. Buyekeza isimiso sakho
Mhlawumbe, noma ngabe usuthungwe isikhathi eside, uqhubeka uthi "yebo", uvume ukusiza futhi ulengise imithwalo yemfanelo engadingekile kuwe. Ukusiza abanye kuhle, kodwa okokuqala udinga ukuzisiza wena. Futhi ngaphezu kwalokho, akufanele ukwenze lokhu ngenxa nje yomkhuba. Uma usuphile nge-autopilot isikhathi eside, yisikhathi sokukushintsha lokho. Dlula ohlelweni lwakho futhi ukhiphe yonke into ongayisusa. Zijwayeze ukungeza okuthile okusha kushejuli yakho "egcwele izinto" uma ukhiphe okuthile kuyo.
3. Zihlelele isikhathi
Yebo, kunzima, ikakhulukazi uma ungenaso nhlobo isikhathi samahhala futhi ungazange ube naso isikhathi eside. Kodwa uma ungakwenzi, uzogcina ushile. Nsuku zonke, hlela umsebenzi omncane futhi ongadli isikhathi esiningi ozokulethela injabulo. Ngokufanelekile, kufanele uchithe okungenani ingxenye yalesi sikhathi uwedwa ukuze ucabange ngekusasa futhi uhlele umnyakazo wakho olandelayo.
4. Thola okukujabulisayo
Akusizi ukuphoqa ukuthi uzizwe ujabule futhi - akusebenzi lokho. Okudingayo nje ukuthola okuthile okukunikeza injabulo ngisho encane. Okuthandile ngaphambilini, noma ongakaze uzame. Ngikholwe: uma usuzwa umuzwa wenjabulo nogqozi futhi, wena ngokwakho uzoqala ukuthola isikhathi esengeziwe semisebenzi enjalo.