Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lekhalori | I-371 kCal | I-1684 kCal | 22% | 5.9% | 454 g |
Amafutha | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
carbohydrate | 41.6 g | 219 g | 19% | 5.1% | 526 g |
Utshwala (i-ethyl alcohol) | 29.8 g | ~ | |||
Water | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
Ash | 0.01 g | ~ | |||
Vitamins | |||||
Uvithamini PP, NE | I-0.003 mg | I-20 mg | 666667 g | ||
AmaMacronutrients | |||||
I-Sodium, Na | I-5 mg | I-1300 mg | 0.4% | 0.1% | 26000 g |
Landelela Izinto | |||||
Insimbi, Fe | I-0.07 mg | I-18 mg | 0.4% | 0.1% | 25714 g |
I-Manganese, Mn | I-0.04 mg | I-2 mg | 2% | 0.5% | 5000 g |
Ithusi, Cu | 80 µg | 1000 µg | 8% | 2.2% | 1250 g |
Selenium, Uma | 0.4 µg | 55 µg | 0.7% | 0.2% | 13750 g |
Zinc, Zn | I-0.04 mg | I-12 mg | 0.3% | 0.1% | 30000 g |
Ama-carbohydrate agayekayo | |||||
I-Mono- ne-disaccharides (ushukela) | 41.6 g | ubuningi be-100 г | |||
Ama-acids anelisiwe | |||||
Ama-acids anelisiwe | 0.014 g | ubuningi be-18.7 г | |||
16: 0 I-Palmitic | 0.01 g | ~ | |||
18: 0 UStearin | 0.003 g | ~ | |||
Ama-acid e-monounsaturated | 0.015 g | iminithi 16.8 г | 0.1% | ||
18: 1 u-Olein (omega-9) | 0.015 g | ~ | |||
Amafutha e-Polyunsaturated acids | 0.167 g | kusuka ku-11.2 kuya ku-20.6 | 1.5% | 0.4% | |
18:2 Linoleic | 0.058 g | ~ | |||
18: 3 Ezomzimba | 0.109 g | ~ | |||
Ama-acids ama-Omega-3 | 0.109 g | kusuka ku-0.9 kuya ku-3.7 | 12.1% | 3.3% | |
Ama-acids ama-Omega-6 | 0.058 g | kusuka ku-4.7 kuya ku-16.8 | 1.2% | 0.3% |
Inani lamandla lingu-371 kcal.
- i-fl oz = 33.6 g (124.7 kCal)
- i-jigger 1.5 fl oz = 50 g (185.5 kCal)
Omaka: okuqukethwe ikhalori 371 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, ukuthi u-Liqueur ulusizo kanjani, iCreme de Menthe (Green Mint Cream), ama-degree angama-72 (amaphesenti angu-36 otshwala), amakhalori, izakhamzimba, izakhiwo ezizuzisayo Utshwala, iCreme de Menthe (Okuluhlaza I-Mint Cream), ama-degree angama-72 (amaphesenti angama-36 otshwala)