I-Lipiforma plus - isengezo sokudla sehlisa i-cholesterol. I-Lipiforma plus izinkomba

Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.

Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.

Ukudla okunamafutha, izivimbelakuvunda, nokudla okungajwayelekile kudala imiphumela yokuhlolwa kwe-cholesterol ukuthi iphambuke kokujwayelekile. Kungakho abantu abanezinkinga ekugcineni ukugcwala okufanele kwe-cholesterol egazini bangasebenzisa izithasiselo zokudla, njengeLipiforma plus, umsebenzi wabo uwukusekela ukugcinwa kwe-cholesterol ngendlela ejwayelekile.

I-Lipiforma Plus - kuyini

I-Lipiforma Plus iyisengezo sokudla esiqukethe isakhi esikhuthaza impilo ekwakhekeni kwamakhemikhali ezinto eziphilayo. Ngenxa yalokho, ukulungiswa kusekela umsebenzi wesimiso senhliziyo futhi kusiza ukugcina izinga elifanele le-cholesterol egazini futhi kusiza ekuvimbeleni i-hypercholesterolemia. I-Lipiforma Plus iyisengezo sokudla esenzelwe abantu abadala kuphela.

Yiziphi izithako eziqukethe i-LipiForma Plus - ipheshana

I-LipiformaPlus iqukethe izithako ezilandelayo:

  1. i-coenzyme Q10 - iyinhlanganisela yamakhemikhali evela eqenjini lama-cofactors. Le nto itholakala kuwo wonke amangqamuzana omzimba, incibilika kahle emafutheni nasetshwaleni. Inesibopho sokukhiqiza amandla ku-mitchondrium yeseli futhi ibaluleke kakhulu enhliziyweni nemisipha yamathambo. I-Coenzyme Q10 iphinde ivimbele ukujula kwemibimbi.
  2. I-Monacolin K - isithako se-bioactive esitholakala erayisi elibomvu elibilile. Inendlela efanayo yokusebenza njengama-statins futhi yehlisa i-cholesterol ephelele ne-LDL cholesterol. I-Monacoline ingasetshenziswa abantu abane-dyslipaemia yenhliziyo ephansi noma emaphakathi. Ukwelashwa ngokusetshenziswa kwesithako akubangeli ubuhlungu bemisipha.
  3. I-Vitamin B6 - ukubamba iqhaza kwayo kuyadingeka, phakathi kokunye ekuguqulweni kwama-amino acid kanye nokuhlanganiswa kwamaprotheni. Khulisa ukumuncwa kwe-magnesium ion kuze kufike ku-40%. Isekela ukwelashwa kwe-anemia nesifo sezinso. Ukwengezwa kwe-Vitamin B6 kunconywa kubantu abaphuza imithi isikhathi eside. Iphinde isekele amasosha omzimba futhi isize ukugcina umfutho wegazi ofanele.
  4. I-Vitamin B12 - isekela ukukhiqizwa kwama-nucleic acid namaseli abomvu egazi. Iphinde ibe nomthelela ekuphenduleni kwe-metabolic yamaprotheni, amafutha kanye nama-carbohydrate. Iyadingeka kwabesifazane abakhulelwe ngoba ivumela i-folic acid ukuthi ithole ifomu elifanele. Ukuntuleka kwesithako kubangela izifo eziningi zokujikeleza kwegazi, ukugaya ukudla kanye nezinhlelo zezinzwa.
  5. I-Chromium - i-microelement ebamba iqhaza ezinqubweni eziningi ze-metabolic. Ilawula ukuzwela kwamaseli ku-insulin kanye ne-metabolism yama-carbohydrate namaprotheni. I-Chromium futhi isekela inqubo yokunciphisa amakhilogremu angadingekile ngenxa yokuthi inyusa ukuzwela kwamaseli ku-insulin. Iphinde ilawule amazinga kashukela egazini. I-Chromium iqukethe izithasiselo zokudla eziningi ezihloselwe abantu abanesifo sikashukela.
  6. I-folic acid - iwuhlobo lokwenziwa lwevithamini B9. Umzimba uguqula i-folic acid ibe yifomu layo elisha, elisebenza ngokwebhayoloji. Isithako sibandakanyeka ekwakhiweni kwama-nucleotide abandakanyeka ekukhiqizeni i-DNA, ilawula izinga le-homocysteine ​​​​futhi iyisici esibalulekile se-spermatogenesis. Ukuntuleka kwayo kubangela i-anemia futhi kuthinte kabi isimiso sezinzwa. Kuphinde kube isithako esibalulekile enganeni ekhula esibelethweni sikanina.

Isebenza kanjani iLipiforma Plus?

I-Monacolin K equkethwe ekulungiseleleni ivimbela umsebenzi we-enzyme eyinhloko ehilelekile ohlelweni lwe-cholesterol synthesis. Lapho kukhona ukuncipha kwe-enzyme eshiwo, umphumela futhi ukwehla komsebenzi wokuhlanganiswa kwezinhlayiya ze-cholesterol. Ngenxa yalokho, amangqamuzana esibindi ayakhuthazeka ukuba abambe izinhlayiya ezimbi ze-cholesterol ye-LDL egazini.

Amavithamini B6 kanye ne-B12 engeza noma yikuphi ukuntula emzimbeni womuntu othatha umuthi. Baphinde babambe iqhaza kumetabolism efanele ye-homocysteine ​​​​kanye ne-energy metabolism. Futhi, i-chromium isekela inqubo ye-metabolism ye-glucose namanye ama-macronutrients. I-folic acid, njengamavithamini B, nayo ibandakanyeka kumetabolism ye-homocysteine.

Yiziphi izingqinamba ekusetshenzisweni kweLipiforma Plus?

Isengezo sokudla akufanele sisetshenziswe abantu abangezwani ngisho nesithako esisodwa somkhiqizo. Izifo ezithile zingase ziphikisane nokusetshenziswa komuthi. Ngalesi sizathu, abantu abathola ukwelashwa kwe-pharmacological kufanele babonane nodokotela okhona ngaphambi kokuthatha i-Lipiforma Plus. Nakuba ingekho idatha mayelana nokuphepha kwamalungiselelo ngabesifazane abakhulelwe noma abancelisa ibele, kufanele futhi babonane nodokotela ngaphambi kokuthatha umuthi.

Imiphi imithamo okufanele isithasiselo sokudla se-Lipiforma Plus sithathwe?

I-Lipiforma Plus iyilungiselelo lokusetshenziswa ngomlomo. Abantu abadala kufanele baphuze ithebhulethi engu-1 kanye ngosuku. Lesi silinganiso akufanele sidlule - ukuthatha i-supplement ngokweqile ngeke kwandise ukusebenza kwayo, futhi kwezinye izimo kungase kube usongo empilweni nokuphila. Kokubili ngaphambi kokuqala ukwelashwa ngokusetshenziswa kwamalungiselelo, futhi uma kwenzeka ukungabaza kakade phakathi naso, njalo uthintane nodokotela noma usokhemisi.

Yiziphi izinyathelo zokuphepha okufanele ziqashelwe ngenkathi usebenzisa i-LipiForma Plus?

Kuyafaneleka ukwazi ukuthi ukusetshenziswa kokulungiswa kwezingane kungase kube nomthelela omubi empilweni nasempilweni yabo - I-Lipiforma Plus iqukethe odayi. Isengezo akufanele sithathwe futhi ngabesifazane abakhulelwe nomama abancelisa ibele, abantu abanesifo sesibindi esisebenzayo noma amazinga akhuphukayo we-serum transaminase. Ngaphambi kokuba uqale ukuthatha umuthi, kufanele unqume inani le-cholesterol egazini lakho futhi wazise udokotela wakho ngakho.

Akunconyelwe ukusebenzisa i-LipiForma Plus ngasikhathi sinye nezinye izidakamizwa ezehlisa i-cholesterol nezidakamizwa zokwehlisa i-lipid. Kuyoba yingozi futhi ukuphuza umuthi futhi uphuze ijusi ye-grapefruit ngesikhathi esifanayo. Khumbula ukuthi isithasiselo sokudla asisoze sathatha indawo yokudla okunempilo, okunomsoco. Ukuthatha ukulungiswa ngokwayo ngeke kulethe izinzuzo ezinhle zezempilo, uma kungahlanganiswa nokunakekela umsebenzi womzimba.

Yiziphi izimpawu ze-hypercholesterolemia?

I-Hypercholesterolemia wukuphazamiseka kwe-lipid metabolism emzimbeni. Ukubonakaliswa kwayo ukwanda kokuhlushwa kwe-cholesterol ku-plasma yegazi. Lesi sifo siwumphumela we-metabolism engalungile, okuholela ekusetshenzisweni kwamafutha okungavamile emzimbeni (dyslipidemia). Ngemuva kwesikhathi esithile, izinguquko ze-atherosclerotic zenzeka - futhi lokhu kuyisici esiyingozi esibangela ukuhlaselwa yinhliziyo nokushaywa unhlangothi.

Ukwelashwa kwalesi sifo kuhlobene kakhulu nokushintsha imikhuba, isb ukushintsha indlela yokuphila kanye nokwethula ukudla okuqukethe imikhiqizo enempilo. Ngenxa yabo, i-metabolism yamafutha emzimbeni ilawulwa. Kwesinye isikhathi odokotela batusa ukwelashwa kwe-statin. Kodwa-ke, uma zingalethi imiphumela efiselekayo, isiguli kufanele sisebenzise ama-isitmibes nama-ion exchange resins esikhundleni salokho.

Kuyini i-cholesterol ephezulu futhi yiziphi izimpawu zayo?

Singakhuluma nge-cholesterol ephezulu lapho inani layo lidlula amamiligremu angu-200 idesilitha ngalinye. Ngokuphambene nokubukeka, lena akuyona inkinga yezempilo okulula ukuyibona. Kodwa-ke, ezinye izimpawu zesici, isibonelo, izigaxa eziphuzi emakhoneni amehlo, ekugobeni kwezihlakala, izindololwane nasemadolweni. Abantu abane-cholesterol ephezulu kakhulu nabo banezinkinga zokugxila, bakhuluphele futhi bakhuluphele.

Kwesinye isikhathi i-cholesterol ephezulu iyabonakala lapho kutholakala isifo senhliziyo. Izimpawu wubuhlungu obuklinywa esifubeni, kwesinye isikhathi bunyakaze bubheke ethanjeni lesifuba nasehlombe. Isiguli siqala ukuzwa isiyezi, isicanucanu, ukuba ndikindiki ezandleni kanye nokushaya kwenhliziyo. Ngezinye izikhathi ubuhlungu buqala ukubonakala ngesikhathi sokuzivocavoca noma lapho uphumule.

Ungawagcina kanjani amazinga ajwayelekile e-cholesterol yegazi?

  1. Ukudla

Izinga eliphezulu le-cholesterol egazini libangelwa izici ezinjengobudala noma ukukhuluphala ngokweqile. Lokhu kuyinkinga kubo bobabili abadala kanye nabantu abasha. Ukuze ulondoloze ukuhlushwa okulungile kwe-cholesterol egazini, kuyadingeka ukunakekela ukudla okufanele kanye nokwengeza - kufanelekile ukudla okulungiselelwe yi-internist noma i-dietitian. Kodwa-ke, ungakwenza futhi ngokwakho - qiniseka ukuthi imenyu yakho ihlanganisa izithelo ezimuncu, imifino, amafutha emifino, amafutha omnqumo futhi mhlawumbe inyama evela emthonjeni ofakazelwe.

Inhlanzi iyingxenye ebalulekile yokudla okunempilo. Lo mkhiqizo ucebile ngama-Omega-3 fatty acids, awusizo ikakhulukazi ekugcineni i-cholesterol isezingeni elifanele. Izinhlanzi zasolwandle, njenge-mackerel, i-herring, i-tuna ne-salmon, ziqukethe iningi lazo. Kuyafaneleka futhi ukufinyelela okusanhlamvu okuphelele nokunciphisa noma ukuqeda ngokuphelele amafutha ezilwane.

  1. Umsebenzi womzimba

Umsebenzi womzimba ungenye yezinto ezibaluleke kakhulu zokuvimbela i-cholesterol. Ngokufanelekile, lezi kufanele kube izivivinyo zangaphandle. Ukwenza ukuzivocavoca okuvamile kuyoba nenzuzo kokubili asebekhulile nasebekhulile - noma kunjalo, abantu abadala akufanele bakhethe amasethi okuzivocavoca ngezinga eliphezulu kakhulu lobunzima, ukuze bangagxili umzimba. Kufanelekile ukuhamba ngezinyawo, ukuhamba nge-Nordic, ukuhamba ngebhayisikili, ukubhukuda nokuzivocavoca.

Khetha lezo zivivinyo othanda ukuzenza futhi ngesikhathi esifanayo zingaphakathi kwamakhono akho omzimba. Uma uhlala emafulethini anekheshi, ukuwuyeka nje kuzoba nezinzuzo zezempilo. Okuwusizo ngokulinganayo wukuyeka ukushayela ufune ibhayisikili noma ukuhamba ngezinyawo - ngisho kanye ngesonto. Uma ungazi ukuthi ungalungisa kanjani ukuvivinya umzimba esimweni sakho sempilo, sebenzisa usizo lomqeqeshi womuntu siqu.

  1. Ukwesula kwizikhuthazi

Ukuze ulondoloze izinga eliphezulu le-cholesterol, kuhle ukuba uyeke izikhuthazi - uma usheshe wenze njalo, impilo engcono oyokwazi ukuyijabulela lapho usugugile. Kunconywa ukuyeka ngokuphelele i-nicotine, ikhofi notshwala. Nakuba ukuphuza ikhofi elilodwa ngosuku noma ingilazi yewayini ngezikhathi ezithile akufanele kube usongo empilweni yakho, ukubhema kakade kuyingozi.

  1. Ikhono lokubhekana nokucindezeleka

Ukucindezeleka okungapheli kuphakamisa i-cholesterol futhi kubangela umfutho wegazi ophezulu. Kungakho kuhle ukuthi ufunde ukuthi ungayikhipha kanjani ngendlela enempilo futhi uyilinganisele. Indlela enenzuzo ngokukhethekile yokwenza lokhu iwukukhuluma nothandekayo, ukuhamba noma ukuthandaza. Kwasungulwa ukuthi abantu abakhathalela ukuphila okungokomoya, okungukuthi, bathandaza njalo, babe nomzimba wobuchopho owugqinsi. Ukuze unciphise ukucindezeleka, kuyafaneleka nokuba phakathi kwabantu abanomusa.

Ukuze uqiniseke ukuthi amazinga akho e-cholesterol alungile, zinakekele ngokusemandleni akho futhi uhlole i-cholesterol yakho okungenani kanye ngonyaka. Ukuze uthole ulwazi ngale ndaba, kufanelekile ukuvakashela udokotela noma i-dietitian. Indlela engcono kakhulu yokwehlisa izinga le-cholesterol embi noma uqiniseke ukuthi ayenzeki ukugcina imikhuba yokudla enempilo, ukuzivocavoca nokuyeka izinto ezivuselelayo.

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