Ukuncelisa ibele kuwumsebenzi obaluleke kakhulu empilweni yengane esanda kuzalwa futhi kujulisa ubuhlobo bayo nonina. Ingane inikezwa zonke izakhamzimba ezibalulekile ezivela kumama futhi inikeza isivikelo esingcono kakhulu sosana olusanda kuzalwa. Ngokuhamba kweminyaka, izinganekwane eziningi ziye zanda kulo msebenzi omuhle, okuthi, naphezu kolwazi lwanamuhla, ngenkani futhi ngokuphindaphindiwe. Nazi ezimbalwa zazo!
- Ukuncelisa ibele kudinga ukudla okukhethekile, okuqinile. Ukuqeda izithako eziningi ekudleni kwakho kuzokwenza kube imenyu embi futhi eyisicefe. Into ebaluleke kakhulu ukuthi ukudla komama oncelisayo kuhlangabezana nezidingo zengane kanye naye ngokwakhe ukuze uthole izakhi ezidingekayo ukuze kusebenze kahle. Ukudla okuluhlaza akudingekile futhi kungaba yingozi. Yiqiniso, kufanele kube imenyu enempilo, elula futhi enengqondo, futhi uma kungekho mzali onokungezwani nokudla okunzima, asikho isidingo sokususa inani elikhulu lemikhiqizo kumenyu.
- Izinga lobisi lwebele lingase lingamfanele umntwana. Lokhu kungenye yezinto ezingenangqondo eziphindaphindiwe: lolo bisi lukamama luncane kakhulu, lunamafutha kakhulu noma lubanda kakhulu, njll. Ubisi lwebele luyohlale lufanelekile kumntwana, ngoba ukwakheka kwalo kuhlala njalo. Ngisho noma engazinikezi izithako ezidingekayo ukuze kukhiqizwe ukudla, zizotholakala emzimbeni wakhe.
- Ukudla okwanele. Abantu abaningi bakholelwa ukuthi uma ingane isafuna ukuba ebeleni ezinsukwini zokuqala ngemva kokuzalwa, kusho ukuthi unina akalutholi ubisi olwanele. Khona-ke abazali banquma ukupha umntwana ukudla. Kuyiphutha! Isidingo sokuncela isikhathi eside ngokuvamile sibangelwa isifiso sokwanelisa isidingo sokusondelana nomama. Kubuye kugunyazwe ngokwemvelo ukuze kushukumise umzimba kamama ekunceliseni.
- Ubhiya ukuze uvuse ukuncelisa. Utshwala budlulela obisini lwebele futhi bungabangela ukulimala kwengqondo enganeni, futhi buvimbele ukuncelisa. Ayikho imibiko yesayensi yokuthi inani elincane lotshwala alilimazi umntwana - kokubili ngesikhathi sokukhulelwa nangemva kokuzalwa.
- Ukudla ngokweqile. Abanye bakholelwa ukuthi umntwana akakwazi ukuhlala ebeleni isikhathi eside, njengoba lokhu kuzoholela ekudleni ngokweqile nasezinhlungwini zesisu. Lokhu akulona iqiniso - akunakwenzeka ukudlisa ingane ngokweqile, futhi umzwelo wemvelo utshela ingane ukuthi ingakanani ukudla akwazi ukuyidla. Ngaphezu kwalokho, izingane ezincela ibele mancane amathuba okuba zikhuluphale ngokuzayo.
- Ukuvimbela i-lactation ngesikhathi sokugula. Enye insumansumane ithi ngesikhathi sokugula, uma umama ephethwe umkhuhlane nomkhuhlane, akufanele ancele ibele. Ngokuphambene nalokho, ukuvimbela i-lactation kungomunye umthwalo womzimba kamama, futhi okwesibili, ukondla ingane ekuguleni kuqinisa isimiso somzimba sokuzivikela, ngoba iphinde ithole amasosha omzimba ngobisi.