Impela ubungazi kodwa uma uhleka nezintombi ukhulisa impilo yakho!
Lokhu kufakazelwe ngokwesayensi umqondisi woMnyango Wezengqondo eCalifornia Stanford University edumile: enye yezinto ezinhle kakhulu indoda engayenza ngempilo yayo iwukuba nonkosikazi, kuyilapho kowesifazane engcono kakhulu. enye yezinto okumele uzenze ukuze ube nempilo ukukhulisa ubudlelwano bakho nabangani bakho.
Ngokwalo chwepheshe ovelele, abesifazane banobudlelwano obuhlukene bodwa, izinhlelo zokusekelana abakwazi ngazo ukulawula kangcono izingcindezi nobunzima obuhlukahlukene empilweni.
Ngokombono ongokwenyama, lezi zikhathi ezinhle “phakathi kwamantombazane” zisisiza ukuba sikhiqize i-serotonin eyengeziwe - i-neurotransmitter esiza ukulwa nokucindezeleka futhi ekhiqiza umuzwa wenhlalakahle -. Abesifazane
ukwabelana ngemizwa yabo kuyilapho ubungane phakathi kwamadoda ngokuvamile bugxile emisebenzini yabo. Akuvamile ukuba babe nesikhathi esimnandi ndawonye sokuxoxa
indlela abazizwa ngayo noma indlela izimpilo zabo eziqhubeka ngayo. Khuluma ngomsebenzi? Yebo. Ezemidlalo ? Yebo. Kwezimoto? Yebo. Ukudoba, ukuzingela, igalofu? Yebo. Kodwa bazizwa kanjani? Akuvamile.
Abesifazane bebelokhu bekwenza lokhu. Sabelana - kusukela ekujuleni kwemiphefumulo yethu - nodadewethu / omama bethu, futhi ngokusobala lokhu kuyilungele impilo.
Isikhulumi siphinde sichaze ukuthi ukuchitha isikhathi nomngane kubaluleke kakhulu empilweni yethu iyonke njengokugijima noma ukuya ejimini.
Kukhona ukuthambekela kokucabanga ukuthi uma sizivocavoca sinakekela impilo yethu, umzimba wethu, kanti uma sichitha isikhathi nabangane bethu simosha isikhathi futhi kufanele sibe njalo.
khokha izinto ezikhiqiza kakhulu - lokhu akulungile.
Lo thisha uthi ukungadali nokulondoloza ubuhlobo obuhle bomuntu siqu kuyingozi empilweni yethu njengokubhema!
Ngakho-ke noma nini lapho uzijabulisa nabangane bakho besifazane, cabanga ukuthi wenza kahle, zibongele ngokwenza okuthile okuhle ngempilo yakho.