Okuqukethwe
Ukugcina nokuzalanisa izigwaca zaseJapan
Okuqukethwe izagwaca zaseJapan
Ukuzalela izigwaca zaseJapan ekhaya
Umzwelo wokufuya izinkukhu ulahlekile, ngakho-ke i-incubator iyadingeka ukuze izale. Ngokwesilinganiso, ukufukamela kuthatha izinsuku eziyi-18.
Ukuze uthole ukukhula okuhle kwekhwalithi enhle, kuyadingeka ukuthi ukhethe amaqanda afanele wokufukamela futhi ubheke ukuminyana kokutshalwa kwabantu ngabanye ehhokweni. Iqanda elihle lokuchamusela linezici ezilandelayo:
- isisindo kusuka ku-9 kuye ku-11 g;
- ukwakheka okujwayelekile, hhayi okunwetshiwe futhi hhayi okuyindilinga;
- igobolondo lihlanzekile, ngaphandle kokuqhekeka nokwakha.
Iphesenti lamachwane achamuselayo ngqo lincike kulezi zinkomba. U-20-25% wenani eliphelele lamaqanda afukanyisiwe liyavunyelwa. Uma kunamaqanda amaningi angavundiswanga, lokhu kusho ukuthi ukuminyana kwesitoko kwabantu kuyaphazamiseka. Ochwepheshe batusa ukugcina izigwaca emindenini lapho kukhona khona abesifazane abangama-4-5 kowesilisa ngamunye.
Ukuthuthuka okugcwele nokukhiqizwa kwamaqanda okuphezulu komndeni wezinyoni ezizalanayo, kudingeka umsoco omuhle. Ukudla kwezigwaca kufanele kube namaprotheni amaningi, amavithamini nezakhi zomzimba. Faka ibhali eligayiwe kahle, ukolweni namabele okusanhlamvu, imifino, amakhambi namaqebelengwane amaqanda agayiwe, imfucumfucu yenyama ekudleni. Umuntu oyedwa omdala udinga kufika ku-30 g wokuphakelayo ngosuku. Akunakwenzeka ukunqoba inyoni ezalanayo, lokhu kunciphisa ukukhiqizwa kwamaqanda. Ngaphezu kwalokho, abaphuza njalo kufanele babe namanzi ahlanzekile.
Ukuzalanisa izagwaca kungumsebenzi othakazelisayo. Kepha ukuze uphumelele ebhizinisini, kuyadingeka ukuthi ufunde konke okucashile kwenqubo futhi unikeze inyoni ngezimo ezidingekayo zokukhula.