Okuqukethwe
Izithako Ijeli elenziwe ngezithelo noma amajikijolo amasha
| I-Cranberries | 160.0 (igremu) |
| amanzi | 800.0 (igremu) |
| ushukela | 160.0 (igremu) |
| i-gelatin edliwayo | 30.0 (igremu) |
Lapho ulungiselela i-jelly kusuka kuma-cranberries, ama-currants, ama-cherries, i-citric acid ayisetshenzisiwe. Ijusi likhanywa kumajikijolo ahleliwe futhi agezwe bese ligcinwa emakhazeni. Uginindela osele uthelwa ngamanzi ashisayo bese ubiliswa imizuzu engu-5-8. Hlunga umhluzi, engeza ushukela, ukufudumeza ube ngamathumba, ususe igwebu ebusweni besiraphu, bese ufaka i-gelatin elungisiwe, uyinyakazise ize ichitheke ngokuphelele, uyilethe emathunjini futhi, uyihlunge. Faka ijusi lamajikijolo kwisiraphu elungiselelwe nge-gelatin, uyithele ezingxenyeni zezingxenye bese ushiya kubanda ezingeni lokushisa kusuka ku-0 kuye ku-8 ° C amahora angu-1,5-2 wokuqina. Ngaphambi kokukhishwa, isikhunta esine-jelly (2/3 yevolumu) sicwiliswa imizuzwana embalwa emanzini ashisayo, sinyakaziswe kancane bese sifaka i-jelly esitsheni noma kuvasi. Khipha ijeli njengoba kuchaziwe ekhasini. 337. Ijeli kufanele libonakale. Uma kuvela ukuthi liguqubele, liyacaciswa ngamaqanda amhlophe (24 g nge-1000 g yejeli). Ukuze wenze lokhu, amaprotheni, ahlanganiswe nenani elilinganayo lamanzi abandayo, athululelwa kwisiraphu futhi abiliswe imizuzu engu-8-10 ngamathumba aphansi. Isiraphu ecacisiwe iyahlungwa.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-69.1 kCal | I-1684 kCal | 4.1% | 5.9% | 2437 g |
| Amaprotheni | 2.5 g | 76 g | 3.3% | 4.8% | 3040 g |
| Amafutha | 0.04 g | 56 g | 0.1% | 0.1% | 140000 g |
| carbohydrate | 15.6 g | 219 g | 7.1% | 10.3% | 1404 g |
| ama-asidi wemvelo | 0.8 g | ~ | |||
| I-fiber ejwayelekile | 0.6 g | 20 g | 3% | 4.3% | 3333 g |
| Water | 89.4 g | 2273 g | 3.9% | 5.6% | 2543 g |
| Ash | 0.08 g | ~ | |||
| Vitamins | |||||
| Uvithamini A, RE | 3 µg | 900 µg | 0.3% | 0.4% | 30000 g |
| I-Retinol | I-0.003 mg | ~ | |||
| Uvithamini B1, thiamine | I-0.003 mg | I-1.5 mg | 0.2% | 0.3% | 50000 g |
| Uvithamini B2, riboflavin | I-0.003 mg | I-1.8 mg | 0.2% | 0.3% | 60000 g |
| Uvithamini B6, pyridoxine | I-0.01 mg | I-2 mg | 0.5% | 0.7% | 20000 g |
| Uvithamini B9, folate | 0.1 µg | 400 µg | 400000 g | ||
| Uvithamini C, ascorbic | I-0.9 mg | I-90 mg | 1% | 1.4% | 10000 g |
| Uvithamini PP, NE | I-0.445 mg | I-20 mg | 2.2% | 3.2% | 4494 g |
| niacin | I-0.03 mg | ~ | |||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-20.9 mg | I-2500 mg | 0.8% | 1.2% | 11962 g |
| ICalcium, Ca | I-10.9 mg | I-1000 mg | 1.1% | 1.6% | 9174 g |
| I-Magnesium, Mg | I-1.2 mg | I-400 mg | 0.3% | 0.4% | 33333 g |
| I-Sodium, Na | I-21.8 mg | I-1300 mg | 1.7% | 2.5% | 5963 g |
| IPhosphorus, uP | I-10.1 mg | I-800 mg | 1.3% | 1.9% | 7921 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.2 mg | I-18 mg | 1.1% | 1.6% | 9000 g |
| Ama-carbohydrate agayekayo | |||||
| Isitashi nama-dextrins | 0.02 g | ~ | |||
| I-Mono- ne-disaccharides (ushukela) | 0.5 g | ubuningi be-100 г |
Inani lamandla lingu-69,1 kcal.
- I-28 kCal
- I-0 kCal
- I-399 kCal
- I-355 kCal