I-Psychology

Isimo esivamile: kukhona umshado, kodwa ukushuba kwezinkanuko kunyamalele kuwo. Indlela yokubuyisela ubulili obunempilo, obujabulisayo, obunempilo kanye nezigigaba zothando empilweni yomndeni?

Ukukhangwa ngokocansi yisici abesifazane abangasivula noma basivale. Lokhu akwenzeki ngaso sonke isikhathi ngokwesifiso sethu.

Owesifazane osesho olusebenzayo uthuthukisa ikhono lokusakaza ezocansi. Akukhona ngobuningi bezimonyo, izintambo ezijulile zentamo nokunye ukubonakaliswa kwangaphandle okuklanyelwe ukuheha abobulili obuhlukile.

Ubulili obujulile, beqiniso umuzwa ocashile sonke esiwaziyo. Lesi yisimo lapho intshiseko nokuzethemba kushisa ngaphakathi, amehlo akho akhanya, futhi uzwa uhlobo oluthile lwamandla "omlingo" oluheha amehlo abantu.

Uma owesifazane esothandweni, akazizwa isidingo sokuhumusha lesi sifundazwe kwesokudla nakwesokunxele. Kukhona umlingani, futhi konke kufudumele kuye kuphela. Ngakho-ke, siphumela emgwaqeni, "sivala" umsebenzi wezocansi, ukuxhumana namadoda ngaphandle kwe-perky twinkle emehlweni ethu, futhi "sivule" ukukhanga kwethu, sihlangane namehlo othandekayo.

Owesifazane ukhohlwa ukuthi kanjani, nini futhi kungani "uvula" lesi simo esikhangayo

Yini engenzeka phakathi neminyaka ebudlelwaneni? Emphakathini, umsebenzi wocansi uvaliwe, kodwa ekhaya akudingekile ngaso sonke isikhathi. Uma sikhathele ngemva komsebenzi, sifuna nje ukudla isidlo sakusihlwa futhi sibuke uchungechunge ndawonye - kungani sivusa inkanuko? Uma kukhona ingane, kungase singabi khona nhlobo isikhathi salo msebenzi.

Okungenziwanga kuyaphela ngokuhamba kwesikhathi. Owesifazane ukhohlwa ukuthi kanjani, nini futhi kungani "uvula" lesi simo esikhangayo, futhi sivele sinyamalale emehlweni. Ngingakwazi kanjani «ukunika amandla» lesi sici futhi? Nazi ezinye iziqondiso ezilula.

1. Lala ngokwanele

Uma singalali ngokwanele, azikho izinsiza ezanele zokuya ocansini. Ukusakaza amandla wesifazane nokukhanga, la mandla kufanele abe khona ngokuyikho. Ngakho-ke, ngaphambi kokuba umangalele umyeni wakho ngazo zonke izono ezinkulu, udinga ukuthola amandla, ugcwalise insiza. Uma singekho isikhathi seholide, udinga ukuhlela okungenani impelasonto «yokulahla» ukuze ululame kahle.

2. Yehlisa ingcindezi

Ukulahlekelwa okukhulu kwamandla kwenzeka ngokumelene nesizinda sokuhlangenwe nakho. Ungakuyeka kanjani ukuba novalo ngezinto ezincane? Ukuvumelanisa isimo somzwelo nge-hormonal «swings» kanye nemijikelezo yenyanga, kanye nokulala, ukudla okunempilo kanye nesimiso esihle sansuku zonke kuzosiza kulokhu.

Lapho sakha izimpilo zethu ezinzile, sizolile futhi amandla amaningi angasetshenziselwa ukuthuthukisa ubulili.

3. Sebenzisa ifomula ethi «Khumula isigqoko, shiya isheke ekhoneni»

Abaningi basebenza endaweni ecindezelayo lapho udinga ukukhombisa umlingiswa, ukuqina, ukukhuluma ngokucacile futhi uqonde. Ngeshwa, thina besifazane sivame ukukhohlwa "ukukhulula amabhande ethu ehlombe" ngaphambi kokubuyela ekhaya, sishiye indima yomholi futhi sibuyele esimweni somfazi onothando.

Zikhumbuze nsuku zonke ukuthi ushiye umsebenzi emsebenzini.

4. Yenza umsebenzi wokubuyisela umuzwa wocansi

Uma umuzwa wokuzikhanga «uvula» ungazethembi kakhulu futhi ungahlali ufunwa, yenza umsebenzi olula amasonto amabili. Gcoba iwashi ngesignali yehora. Lapho nje uzwa isignali, zibuze umbuzo: "Ngibukeka kanjani futhi ngikhangayo njengamanje?"

Ubulili akuyona impi «upende» futhi hhayi hairpins, kuba umuzwa wangaphakathi

Akunandaba ukuthi ukuphi futhi ukuziphi izimo. Ubulili akuwona upende wempi noma iziphini zezinwele: umuzwa wangaphakathi, futhi usenza sibe bahle ngokungenamkhawulo. Zizwele njalo ngehora, futhi emasontweni amabili umuzwa wakho womzimba nobudlelwane nomlingani wakho kuzoshintsha.

5. Yenza umsebenzi othi "Isikali socansi"

Endleleni ebuya emsebenzini, sicabanga nganoma yini: yini esizoyipheka isidlo sakusihlwa, yisiphi isikhathi sokuvuka kusasa, yini enye ongayenza emsebenzini ... Kodwa ngaphambi kokungena endlini, yenza umsebenzi. Kumelwe kube nesibuko ekheshini. Bheka kuyo bese ubuza umbuzo: "Ingabe ngi-sexy futhi ngikhanga kangakanani manje?" Kuvumele kubangele ukuhleka - uma ujabule kakhulu, kuba ngcono.

Lapho uphuma ku-elevator, cabanga ukuthi kunesikali esinwetshiwe sisuka kuso siye emnyango wendlu yakho, futhi "uqagele" nje ukuthi ngesinyathelo ngasinye ubheke emnyango uzoba mnandi nakakhulu ngesigaba esisodwa. Ukuthatha isinyathelo esisha ngasinye, uzoshiya izinkathazo zosuku ngemuva kwakho futhi ushise ubuhle bakho obuyingqayizivele, umuzwa wokukhanga nobulili ngokujulile nangaphezulu.

Akufanele ulindele ukuthi umzamo wokuqala ngqa uzobangela ukuqubuka kwemizwelo kumlingani: kuthatha isikhathi ukubuyisela izinzwa ezilahlekile. Ngaphandle kokusabela, kufanelekile ukuqhubeka nalo mdlalo nsuku zonke - futhi evikini elilodwa noma amabili uzobona umphumela.

shiya impendulo