Okuqukethwe
Amasaladi we-Nettle
Sebenzisa amaqabunga amancane e-nettle ukupheka isaladi eluhlaza. Ukugcina imbabazane ingaluma, okokuqala udinga ukuyifaka ku-colander noma ngesihlungo bese uthele ngamanzi abilayo, bese ugeza ngamanzi apholile. Ukunambitheka kwesaladi kuzonqunywa, yiqiniso, hhayi nge-nettle, kepha ngezinye izithako (amasaladi, imifino) nokugqoka. Kungcono uma kungoyela wemifino onephunga elimnandi (kusuka kusinaphi kuya embewini yethanga) neviniga. Ukhilimu omuncu usetshenziselwa ukukhonza.
Ithiphu: izimbabazane zingashintshwa isipinashi kunoma iyiphi isaladi ebandayo.
Amaqanda aqhephukile noma amaqanda aqhekeziwe ngezimbabazane
Ukuze amaqanda aqhekekile noma i-omelet ngezimbabazane imifino kufanele ibiliswe ngokushesha emanzini anosawoti bese ifakwa ngesihlungo. Epanini lokuthosa, susa u-anyanisi oqoshiwe emafutheni, faka izimbabazane lapho, usawoti, uhlanganise kahle, ubile. Mboza ngamaqanda, gazinga. Uma udinga i-cu eningiliziwe, bheka iresiphi lapha.
Umkhandlu: pheka amaqanda aqhekeziwe hhayi kuphela ngenkukhu, kodwa futhi amaqanda izigwaca.
Isobho lembabazane
Isobho seklabishi eluhlaza
Mhlawumbe iresiphi ejwayelekile kakhulu yezimbabazane isobho seklabishi eluhlaza… Kubalulekile ukwazi lapha:
- I-Nettle ivame ukusetshenziswa hhayi yedwa, kepha ngokuhlanganiswa ne-sorrel (nguyena, futhi ngisho ne-spoonful of ukhilimu omuncu njengokuthinta kokugcina, kuzoba nomthwalo wobumuncu obuyimpoqo kulesi sobho).
- Izimbabazane kufanele zishiswe ngaphambi kokunqunywa, noma zisebenze ngamagilavu okupheka.
- Njengoba i-nettle ingumuthi onzima impela, kufanele ithelwe emanzini abilayo cishe imizuzu eyishumi ngaphambi kokupheka (ngokungafani ne-sorrel, engezwa ngokushesha lapho isikhulisi sicishiwe ngaphansi kwepani).
Ithiphu: ukuze ungalahlekelwa yiwo wonke amavithamini ommbila ngesikhathi sokupheka, usawoti isobho ngaphambi nje kokuphaka.
Isobho ngesiBulgaria
Enye inketho eyokuqala ngukuthi imbabazane chorba (AbaseBulgaria bambiza, nabaseRomania -). Lapha, indima ye-nettle ihlukile kunasesobho seklabishi - ayifakwa kumhluzi owenziwe ngomumo, kodwa, njengoba kunjalo, "uyakha" uqobo. Amaqabunga amancane e-nettle abilisiwe emanzini anosawoti. Bese kufakwa isipuni sefulawa, u-anyanisi, ingcosana kopelepele obomvu emafutheni omifino afudunyezwa epanini. Lapho ufulawa ufakwe umbala onsundu, engeza umhluzi omncane we-nettle epanini futhi, ngemuva kokuxuba kahle, uwufake epanini ngommbila obilisiwe. Kuphakathi kwengezwa irayisi (40-50 amagremu) noma i-feta cheese. Esimweni sokuqala, isobho liyabiliswa kuze kuphekwe irayisi, kwesibili, ushizi ubiliswe ngokushesha (ngokoqobo imizuzu engu-1-2). Ekugcineni, i-chorba ifakwe i-kvass, uviniga noma ijusi kalamula.
Ithiphu: e-chorba yokusutha (esimweni se-feta cheese), ungangeza amazambane, izingcezu zenkukhu ebilisiwe kanye / noma amaqanda abilisiwe.
Isobho Cream Nettle
I-Nettle ingasetshenziselwa ukwenza ukhilimu isobho… Ngezansi kwepani, bilisa u-anyanisi nogalikhi emafutheni omifino, engeza umhluzi wemifino olungiselelwe, amazambane kanye namaqabunga e-nettle lapho, ulethe ngamathumba, bese upheka emlilweni omncane kuze kube yilapho amazambane ethamba. Ngemuva kwalokho konke lokhu kufanele kuqoshwe noma kuhlanganiswe futhi kulethwe ngamathumba futhi.
Umkhandlu: Umhluzi wenkukhu usebenza kahle esobho se-nettle esikhilimu.
I-Okroshka ne-botvinia
I-nettle ebilisiwe ingafakwa ku-okroshka. Ngaphezu kwalokho, hhayi kuphela imvubelo, kodwa futhi ngesitayela "eseningizimu" - ngobisi olumuncu (kefir, ayran, njll.). E-Asia Ephakathi, i-okroshka enjalo ibizwa ngokuthi i-ayran i-chalob futhi ivame ukuphekwa ngezimbabazane. Futhi kuthiwani ngaye i-botvinha enhle kakhulu kuvela ...
Ithiphu: qiniseka ukusebenzisa i-ice ekukhonzeni, okulungiselelwe kusuka emanzini okuphuza amnandi
Imisobho yeNettle enezengezo ezithandekayo
Vele, isobho leklabishi eliluhlaza kuyinto enhle, kepha akekho owakhanseliwe isobho lembabazane elinama-meatballs enkukhu, isobho leklabishi eliphuphayo nge-buckwheat (akusekho ngisho isobho, kepha cishe iphalishi elixakile) futhi isobho lembabazane ngamadombolo e-semolina.
Ithiphu: zama nge umhluzilapho uzopheka khona lezi zifundo zokuqala. Inkukhu, imifino, inyama, amakhowe - konke kufanele kuhlolwe.
Ophaya, ophaya kanye nama-pancake anezimbabazane
Ngamaqabunga e-nettle, cishe nganoma yimaphi amakhambi amasha, abhaka ama-pie… Inhlama ingaba nemvubelo, futhi ongenalwazi futhi ongenangqondo. Ukuthinta ukugcwaliswa, imbabazane ayenzi lodwa, kodwa ngokuhlangana. Isibonelo, ngelayisi. Pheka irayisi ngokwehlukana, cishe kuze kube yithenda. Bese ubila u-anyanisi emlilweni ophakathi, engeza izimbabazane eziqoshiwe kuwo, bese kuthi ngemuva kwemizuzu emihlanu nelayisi - engeza amanzi amancane ugovuze amahlandla amaningi, ukukulungele. Ukugcwaliswa sekulungile. Ngendlela, ungasebenzisa amabele abilisiwe esikhundleni selayisi. Ungangeza neqanda eliqoshiwe elibilisiwe. Izilinganiso zingahluka: omunye umuntu ungeza izingxenye ezintathu zokusanhlamvu ezingxenyeni ezi-3 zembabazane, omunye ubeka amagremu ayi-2 erayisi namaqanda amahlanu kukhilogremu lembabazane.
Inhlanganisela enhle ivela kwiklabishi elincane kanye ne-nettle. ukuhlola lesi sitatimende, lungiselela iklabishi ophaya ngezimbabazane.
Umkhandlu: Faka eminye imifino ebabayo noma enamaqabunga ezimbabaneni. Ukugxila kwe-nettle no-anyanisi oluhlaza okotshani: bamba imizuzu emi-5. izimbabazane, bese uhlangana no-anyanisi oluhlaza oqoshiwe neqanda eliqoshiwe. Ukugxila kwe-nettle nesipinashi patties: bamba imizuzu emibili. imbabazane, engeza isipinashi bese ubila eminye imizuzu emi-2. Hlanza futhi womise yonke imifino ngaphambi kwesikhathi. Ungangeza noshizi omncane njenge-suluguni noma i-Ossetian kwimifino.
Bhaka ngokufaka izimbabazane namanye amakhambi amasha green amafritha.
Ithiphu: inhlanganisela enhle kakhulu yama-pancake: i-nettle no-anyanisi oluhlaza.
I-pasta yase-Italy ne-risotto ene-nettle
Ekuphekweni kwasekhaya kwezifunda ezahlukahlukene zase-Italy, zombili i-risotto ne i-pasta eluhlaza, e risotto izimbabazane eziqoshwe kahle kakhulu zifakwa vele ezingeni le- “sofritto”, okungukuthi, ekuqaleni kokupheka, kanye no-anyanisi, futhi lapho u-anyanisi eba sobala, kufanelekile ukufaka irayisi.
Ngokuqondene ne-pasta: izimbabazane ezihlutshiwe neziqoshwe kahle zifakwa enhlama (i-spaghetti noma amashidi I-Lasagna vula luhlaza, futhi inethi ingene esikhundleni sesipinashi) futhi isetshenziselwa ukugqoka-amasoso ahlukahlukene, ngokwesibonelo, i-nettle pesto.
Ithiphu: kule pesto, sebenzisa amaqabunga e-dill kuphela, iziqu azidingeki lapha nhlobo!
Ibhonasi: Impela, asikwazi ukuqeda ingxoxo yethu ngezimbabazane ngaphandle kokuthile okuhehayo nokukhethekile. Makube yi-gnocchi yase-Italy (ngoba sikhulume nge-pasta ne-risotto ngenhla). IMalfatti enezimbabazane Ingabe okuthile!
Ithiphu: ungazama ukukhipha i-nettle pesto nge-gnocchi enjalo, uma-ke, ulungise ukunambitheka kwayo ngendlela oyithandayo
Konke okushiwo ngenhla kumayelana namaqabunga. Kepha neziqu zembabazane ezincane nazo ziyadliwa. Ayahlanjululwa emaqabungeni, ahlanjululwe, bese afakwa eqandeni afakwe isinkwa (ufulawa noma ama-crackers) bese ethosiwe kuze kube umbala omuhle wegolide. Kumnandi kakhulu! Kepha ukuqoqa izingongolo zembabazane kuyisidina impela: mncane kakhulu, ngisho nasekuhlinzekweni ngeziqu okungu-2-3, udinga ukuqoqa okuningi.