Ungamangaza kanjani othandekayo wakho: izindlela zokupheka eziyi-7 ezivela ku- "Yidla Ekhaya"

Uhlobo luni lomuntu onganqaba inyama yenyama enenhliziyo enhle?! Inyama enamanzi, eyosiwe enephunga elimnandi lerosemary nezinongo ngeke ishiye noma ubani ongenandaba nobulili obuqinile. Ngeholide noma ngempelasonto nje, phatha obathandayo! Khetha iresiphi ye-steak eqinisekisiwe ekukhethweni kwethu futhi upheke ngokujabulisayo!

I-steak nge-rosemary ne-garlic marinade

Umbhali u-Natalia uncoma ukupheka i-steak usebenzisa i-marinade elula, kodwa ephumelela kakhulu yenyama. Izovela ithenda kakhulu futhi inephunga elimnandi. Izame!

Inyama yenkomo ne-chimichurri sauce

Uma uthanda inyama enenothi elibabayo, zama inyama yenkomo ene-chimichurri sauce evela kumbhali u-Alevtina. Ukulungiselela ngeke kuthathe isikhathi esiningi, futhi umphumela uzojabulisa abathandekayo bakho kanye nezivakashi.

I-steak ne-arugula evela ku-Yulia Ukudla Okunempilo Eduze Kwami

Ukuze wenze i-steak esiphundu ngempela futhi enamanzi, sebenzisa inyama entsha kuphela. Engeza i-arugula nokugqoka okubabayo esitsheni esiphelile. Thokozela ukudla kwakho!

I-Ferentino steak enemifino eyosiwe

I-Ferentino steak enemifino eyosiwe evela kumbhali uJulia. Lungisa izinga lokugaya njengoba kuthanda, faka inyama eqediwe ku-foil bese ushiya "ukuphumula" imizuzu engu-3. Ngakho-ke i-steak izoba namanzi nakakhulu.

ILondon Broil Steak »

Ngenxa ye-marinade ecebile, inyama izoba yiphunga elimnandi kakhulu futhi ithenda. I-zest ekhethekile izonikeza ingxube yamakhambi: i-rosemary, i-sage ne-thyme. Ungapheka le steak ku-grill noma kuhhavini. Siyabonga ngeresiphi yombhali u-Alevtina!

I-steak yaseVietnam evela kuYulia Ukudla Okunempilo Eduze Kwami

Inyosi kufanele ibe sezingeni lokushisa lasekhaya-ngakho-ke kungenzeka kakhulu ukuthi imunce wonke ama-flavour. Uma unesikhathi, shiya inyama ku-marinade amahora ambalwa.

I-steak eyosiwe nemifino

Uma unethuba lokupheka inyama enjalo nge-grill evulekile, ngokuqinisekile uzothandana nalesi sidlo. Ekhaya, ngeke kuvele kumnandi kangako, kuzongezwa i-zest ekhethekile kuma-marinade abilayo. Ngokuthola iresiphi, sibonga umbhali uKsenia!

Izindlela zokupheka ezingaphezulu ezinemiyalo enemininingwane yesinyathelo ngasinye nezithombe zingatholakala kusigaba se- “Ungadliwa”. Jabulela ukudla kwakho futhi ujabule kakhulu!

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