Ungawasusa kanjani ama-blackheads

Once the amachashazi amnyama uhlasele izindawo ezithile zesikhumba sakho, ikakhulukazi ikhala, ubonile njengami ukuthi kunzima ukuzikhipha!

Ukuze uziqede, udinga ukuba nesineke bese uthatha izinyathelo ezifanele zokuvimbela ukubuya kwazo. Ukuze uwasuse, unenqwaba yamathiphu onawo. Izindlela zomnotho kodwa ezisebenzayo kanye namakhambi asekhaya!

Nakhu Izixazululo eziyi-17 zemvelo nezisebenzayo zokususa unomphela amakhanda amnyama

Ama-Blackheads: athini lawo?

Ama-blackheads noma ama-comedone ayingxube yamaseli afile kanye ne-sebum, avala izimbotshana zesikhumba sakho. Zingenxa ye-sebum eyeqile ekhiqizwa isikhumba kanye nokungakhathali kahle kobuso.

Ngokuvamile zivela ezindaweni ezithile zobuso, njengesilevu, ikhala nezihlathi ngisho nangemuva. Kodwa indawo abayithanda kakhulu ikhala!

Lesi yisizathu sokuthi ukubukeka kwabo kuyinkinga yangempela ikakhulukazi phakathi kwabesifazane, amadoda amaningi akhathazeka kancane.

Vimbela ukubukeka kwabo futhi uvimbele ukubuya kwabo

Ukukhipha ama-blackheads kuthatha isikhathi nokubekezela. Ngakho-ke isidingo sokuba nomkhuba wokugeza ubuso bakho nsuku zonke ngamanzi abandayo ukuze ama-pores avalwe ngokuphelele.

Kuzodingeka futhi wenze ukukhuhla futhi usebenzise imaski ukuze izimbotshana zakho zihlale zihlanzekile. Futhi, gwema ukubhoboza amakhanda amnyama, njengoba lokhu kungashiya izibazi ebusweni bakho.

Khumbula, uma unamaqhubu amakhulu ungawafihla njalo.

I-vacuum yekhanda elimnyama noma i-extractor

Nasi isixazululo sakamuva kodwa esifanele ukubhekisiswa eduze, ngiqambe isicoci se-blackhead vacuum cleaner. Benginokungabaza kodwa ukubuyekezwa kubonakala kukuhle. Nansi indlela ebukeka ngayo:

Ayikho imikhiqizo etholakele.

Izame bese uyabuya uzongitshela ukuthi isebenza kanjani kuwena 😉

Amathiphu emvelo ukususa unomphela blackheads

Kunamathiphu ahlukene, ngalinye lisebenza ngokulinganayo, elingakusiza ukuqeda unomphela amakhanda amnyama. Nazi ezimbalwa nje:

Izifihlabuso

Gcoba imaski efana nesikhumba sakho kanye noma kabili ngesonto. Uma isikhumba sakho sinamafutha, lungisa imaskhi enobumba oluluhlaza bese usebenzisa ubuso bonke.

Ungasebenzisa futhi i-egg white ukususa amakhanda amnyama. Ukuze wenze lokhu, hlukanisa okumhlophe kokuphuzi bese ubeka isendlalelo sokuqala ebusweni bakho. Uma seyomile, yenza okunye okwengeziwe.

Bese usebenzisa ithawula elihlanzekile, elimanzi, elifudumele ukuze ususe imaski. Konke ukungcola kuzolandela izingqimba ezimhlophe zamaqanda.

Izikhuhla ezithambile

Ukuze uvimbele ukubuya kwama-blackheads, kungcono ukukhipha ubuso kanye ngesonto. Kodwa-ke, ukuze ungacasuli ubuso, sebenzisa kuphela imikhiqizo ehambisana nohlobo lwesikhumba sakho.

Ungakwazi ukulungiselela, phakathi kwezinye izinto, ukukhuhla ushukela namafutha omnqumo.

Okukhukhumalisa amakhekhe

Izakhiwo ze-antiseptic ze-baking soda zikwenza kube ikhambi eliyisimangaliso lokususa ikhanda elimnyama.

– Xuba engilazini kumbe enditshaneni yeceramic isipuni sebaking soda lamanzi amalutshwana kuze kube inhlanganiso le ibumba inhlama.

- Faka ingxube kuma-blackheads futhi uyeke (cishe imizuzu eyi-10)

– Hlambulula ngamanzi afudumele.

Sebenzisa leli khambi, elizokusiza ukuthi ususe ukungcola kuma-pores, kanye noma kabili ngesonto.

Ama-saunas asekhaya

Asikho isidingo sokuya ezikhungweni zempilo noma ukwelashwa kobuhle ukuze uzitholele lolu hlobo lokwelashwa. Ekhaya, ekhishini lakho, geza ubuso bakho ngesitimu.

Lokhu kuzokwenza kube lula ukukhishwa kwama-blackheads njengoba ama-pores azokwandiswa ngemuva kwe-"sauna".

Udinga nje ukubilisa amanzi epanini, bese ubeka ubuso bakho phezulu, ikhanda lakho limbozwe ngethawula.

Ngemuva kwemizuzu eyishumi, cindezela kancane ikhala lakho ukuze ukhiphe amakhanda amnyama bese usula ngethishu. Ungasebenzisa futhi amafutha abalulekile e-eucalyptus ukuze ube nenhlalakahle futhi uvule imigudu yomoya ngesikhathi esifanayo!

I-Cinnamon

Isinamoni iyisinongo esilwa namagciwane esingasetshenziswa ukwakha imaski yobuso enongiwe ezoba namandla okukhipha amakhanda amnyama.

- Hlanganisa isilinganiso esisodwa sesinamoni esiphilayo nezikali ezimbili zoju ukuze uthole inhlama.

– Gcoba ingxube endaweni encanyana emakhanda amnyama.

– Shiya okungenani imizuzu eyi-15.

– Susa ingxube usebenzisa isihlanzi sobuso semvelo osithandayo, bese ugcoba okokuthambisa.

Sebenzisa lo mkhuba nsuku zonke ukuze uthole imiphumela emihle.

oatmeal

I-Oatmeal yehlisa ukucasuka, isusa isikhumba esifile, futhi imunca i-seborrhea eyeqile - konke lokhu kusiza ukukunikeza ibala elikhazimulayo.

- I-oatmeal yesikhumba isebenzisa amanzi acwecwe (okungafaki ukungcola); pheka ngokwanele ukuvala amakhanda amnyama.

– Vumela i-oatmeal iphole kuze kube yilapho ingxube ifinyelela ekamelweni lokushisa futhi isetshenziswe ezindaweni ezithintekile.

– Shiya imizuzu elitshumi kusiya ematshumi amabili ngemva kwalokho ugeze ngamanzi ayisivivi.

Sebenzisa leli khambi okungenani kanye ngosuku. Uma usemakethe ye-oatmeal ephilayo, zama lawatmeal e-steel-sheared kusuka ku-Bob's Red Mill.

Ijusi kalamula

Ijusi kalamula iqukethe i-alpha hydroxy acid (AAH) noma i-citric acid, esusa isikhumba esifile ngokwemvelo, okuyisixazululo esiphelele sokuvula izimbotshana.

Ngaphezu kwalokho, i-vitamin C ekhona kujusi kalamula iyi-antioxidant ekhuthaza ukukhiqizwa kwe-collagen, into enomthelela empilweni yesikhumba futhi inciphisa izibazi ezibangelwa izinduna.

- Qala ngokuhlanza ubuso bakho ngesihlanzi esithambile, esingokwemvelo.

Khama ijusi kalamula wemvelo bese ubeka ithisipuni engilazini noma endishini yobumba.

- Gcoba ijusi emakhanda amnyama usebenzisa ibhola likakotini (dab indawo okukhulunywa ngayo, ungayihlikihli)

– Yiyeke yome (okungenani imizuzu emibili), bese ugeza ngamanzi abandayo. Uma uthanda, ungakwazi futhi ukushiya umuthi ubusuku bonke.

Sebenzisa lokhu kwelashwa kuze kube kanye ngosuku.

Ukubhucungwa umzimba

Awudingi omunye umuntu ukwenza lolu hlobo lokubhucunga. Ukuze umkhiqizo ungene esikhunjeni sakho, ama-pores akho kufanele avuleke. Ngakho-ke, qala ngokugeza ubuso bakho ngamanzi afudumele.

Bese ubeka amaconsi ambalwa kawoyela we-olive noma amafutha amnandi e-alimondi ngomuthi wokuxubha omncane ekhoneni lendwangu ehlanzekile, njengethawula.

Hlanza ikhala lakho ngokuyindilinga ngalokhu kulungiselelwa okungenani imizuzu emi-5, bese ugeza. Yenza lokhu nakwezinye izindawo ezinalawa mabala angajabulisi.

Itiye elihlaza

Amavithamini nama-antioxidants akhona etiyeni eliluhlaza enza le nto ibe ikhambi elikahle lokususa i-seborrhea eyeqile nokunciphisa ukuvuvukala kunoma yisiphi isikhumba esingase sibe nezinduna.

– Bilisa inkomishi yamanzi bese ususa emlilweni.

– Thela izikhwama zetiye ezimbili noma isithako esiqukethe cishe amathisipuni amabili etiye eliluhlaza isikhathi esingangehora.

– Thela uketshezi engilazini noma endishini ye-ceramic uyeke ukuthi kuphole.

- Gcoba ingxube emakhanda akho amnyama bese uyeka (okungenani imizuzu eyishumi)

– Hlambulula ngamanzi apholile, gcoba ithawula bese ugcoba okokuthambisa.

Phinda lokhu kwelashwa kanye ngosuku.

Ukugeza 

Ukuqeda ama-blackheads, kunenye indlela yokugeza ubuso bakho. Sebenzisa amanzi ashisayo futhi ugcobe ngensipho engathathi hlangothi, bese uthatha amanzi abandayo ukuze uzihlanze.

Le ndlela izovala ama-pores akho.

Uju

Uju luyinto elwa namagciwane kanye ne-antiseptic, okwenza kube yisisombululo esihle kulabo abaphethwe yizinduna ezihlobene nokuba khona kwamakhanda amnyama.

– Shisisa isipuni soju oluluhlaza esitsheni esincane size sifudumale lapho usithinta. (Indlela elula yokwenza lokhu ukubeka isiqukathi sakho endishini enamanzi ashisayo kakhulu.)

– Gcoba uju olushisayo emakhanda amnyama bese uvumela isikhumba ukuthi simunce leyo nto cishe imizuzu eyishumi.

– Hlanza ubuso ngendwangu emanzi.

Lokhu kwelashwa kungashiywa endaweni ubusuku bonke. Phinda lo mkhuba nsuku zonke ukuze uthole imiphumela emihle.

*** Qinisekisa ukuthi awuguliswa uju ngaphambi kokuqhubeka nalokhu kwelashwa. ***

Ama-lotions enziwe ekhaya anti-blackhead

Ukwenza i-lotion yasekhaya ephumelelayo, thatha inani elilinganayo ijusi ye-lime, amafutha e-almond amnandi kanye ne-glycerin.

Ngemuva kokuxuba kahle ingxube, yigcobe, yiyeke ihlale imizuzu engu-15 bese uyihlanza ngamanzi afudumele.

Yenza lokhu kuthinta njalo ebusuku kuze kube yilapho umthungo wakho uphela.

Uma ungenayo amafutha e-almond amnandi noma i-glycerin, sebenzisa ijusi ye-parsley. Gcoba i-compress bese ubeka endaweni ezophathwa.

Ayikho imikhiqizo etholakele.

turmeric

I-Turmeric iyi-anti-inflammatory enhle kakhulu ne-antioxidant. Isinongo esisetshenziselwa ukupheka singangcolisa ubuso uma sifakwa kuma-blackheads, kodwa i-kasthuri turmeric noma i-wild turmeric, okuwuhlobo olungenakudliwa, ayilungcolisi.

– Hlanganisa i-kasthuri turmeric encane namanzi kanye namafutha kakhukhunathi ukuze wenze inhlama.

– Gcoba ingxube ezindaweni ezicasukile ebusweni bese uvumela isikhumba simunce le nto imizuzu eyishumi kuya kweyishumi nanhlanu.

– Hlambulula ngamanzi afudumele

I-kasthuri ye-Organic ingaba nzima kakhulu ukuyithola, kodwa izitolo zegrosa zaseNdiya ngokuvamile kufanele ziyigcine.

Sebenzisa lokhu kwelashwa nsuku zonke: kuzoqeda ama-blackheads futhi kuvimbele ukuvela kwabo kabusha.

Ishubhu yeglue

Futhi yebo, ama-glues angakusiza ukuqeda ama-blackheads akho, asebenze njengemaski emhlophe yeqanda. Ukwenza lokhu, qala ngokushisa ubuso bakho ngamanzi ashisayo ukuze ama-pores avuleke. Bese ubeka ithawula elimanzi kuwo imizuzu embalwa.

Uma isikhathi sesiphelile, sakaza i-glue ekhaleni lakho nakuzo zonke izindawo lapho amakhanda akho amnyama ekhona. Lapho i-glue isomile ngokuphelele, susa ifilimu encane ebusweni bakho. Amapheshana nawo ayisixazululo esihle.

I-Toothpaste

Gcoba kancane emakhaleni akho noma endaweni lapho kukhona amakhanda amnyama bese uxubha ngobumnene ngesixubho esisetshenzisiwe. Yenza lokhu kuthinta imizuzu embalwa njalo ebusuku.

Ngaphambi kokusebenzisa isixubho, futhi ngisho nangemva kwalokho, kuyadingeka ukuyihlanza kahle ngokuyibeka emanzini abilayo. Lokhu kuzosusa ukungcola.

Usawoti we-Epsom

Usawoti we-Epsom awusebenzi nje kuphela ekudambiseni ubuhlungu bemisipha; bangakwazi futhi ukunqoba ama-blackheads. Iningi lezinye izinto kulolu hlu zihlasela isikhumba esifile kanye ne-seborrhea, kodwa usawoti we-Epsom uvula kuphela izimbotshana; enye iqedwa yodwa uma izimbotshana sezinwetshiwe.

- Qala ngokukhipha kahle indawo lapho kuvela khona ama-blackheads, ukuze kuqedwe isikhumba esifile esingavimbela ukusebenza kahle kwenqubo yokuhlanza.

– Xuba ithisipuni lesawudo se-Epsom kuhafu yenkomishi yamanzi ashisayo bese ufaka kuyo amathonsi amane e-iodine.

– Govuza kuze kube usawoti uncibilike ngokuphelele, bese uvumela ingxube iphole.

– Gcoba ingxube ezindaweni ezithintekile ebusweni ngokubhucunga kancane, bese uyeke zome.

– Geza ubuso ngamanzi ashisayo bese umbambatha ngethawula elomile.

Ungasebenzisa lokhu kwelashwa kaningi ngendlela ofuna ngayo.

Ukudla okulinganiselayo

Ngokwamukela inhlanzeko yokudla okunempilo, ikakhulukazi ngokusekelwe ekudleni okucebile ku-zinc kuyisiqinisekiso sesikhumba esiphelele. Ngeke usabhekana nezinkinga ezihlukahlukene ezibangelwa ukukhiqizwa kwe-sebum ngokweqile.

Uzothola i-zinc ngobuningi kwizikhupha zamaqanda, ukhwathu, amaParmesan, ubhontshisi oluhlaza kanye namapentshisi.

Ungasebenzisa futhi izithasiselo zokudla eziqukethe i-Zinc.

Iresiphi encane eyenziwe ekhaya enhle kakhulu

Lawa makhambi ogogo ahlukene azokunikeza ibala elimhlophe elizokwenza abangani bakho babe luhlaza ngomona! Futhi uma ufuna amanye amathiphu amaningi emvelo nasebenzayo kanye nezixazululo ngokumelene namaqhubu namabala amnyama, ikheli elilodwa kuphela: joyetsante.fr

Athini amathiphu akho ngokumelene nama-blackhead?

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Ibhonasi: amanye amathiphu ambalwa, buka ividiyo