Ingabe usesimweni lapho kungekho isikali ekhishini eduze, futhi iresiphi idinga ukunemba? Ayikho inkinga!
Sizokwabelana ngendlela yokulinganisa izithako ezivamile ngengilazi nezinkezo. Beka uphawu lokubekisa igama ukuze lihlale liseduze uma ulidinga.
ingilazi 200 ml (ingilazi ebheke emphethweni) | isipuni (asikho isilayidi) | isipuni setiyi (asikho isilayidi) | |
amanzi | I-200 gr | I-18 gr | I-5 gr |
ubisi | I-200 gr | I-18 gr | I-5 gr |
ukhilimu | I-210 gr | I-25 gr | I-10 gr |
ukhilimu 10% | I-200 gr | I-20 gr | I-9 gr |
ukhilimu 30% | I-200 gr | I-25 gr | I-11 gr |
uncibilike ubisi | I-220 gr | I-30 gr | I-12 gr |
uju olumanzi | I-265 gr | I-35 gr | I-12 gr |
amafutha yemifino | I-190 gr | I-17 gr | I-5 gr |
ibhotela elicibilikile | I-195 gr | I-20 gr | I-8 gr |
isiphuzo sezithelo | I-200 gr | I-18 gr | I-5 gr |
ujusi wemifino | I-200 gr | I-18 gr | I-5 gr |
jam | I-270 gr | I-50 gr | I-17 gr |
isitashi | I-150 gr | I-30 gr | I-10 gr |
i-cocoa powder | I-130 gr | I-15 gr | I-5 gr |
ushukela | I-180 gr | I-25 gr | I-8 gr |
ushukela oluyimpuphu | I-140 gr | I-25 gr | I-10 gr |
usawoti | I-220 gr | I-30 gr | I-10 gr |
i-gelatin ku-granules | - | I-15 gr | I-5 gr |
u-Flour kakulweni | I-130 gr | I-25 gr | I-8 gr |
okusanhlamvu okusanhlamvu | I-170 gr | - | - |
irayisi | I-185 gr | - | - |
Iziphunga zikakolweni | I-180 gr | - | - |
isizwe | I-200 gr | - | - |
iparele lebhali | I-180 gr | - | - |
i-semolina | I-160 gr | - | - |
ama-oatmeal flakes | I-80 gr | - | - |
udali | I-190 gr | - | - |