Kusukela ezikhathini zasendulo, i-sauerkraut ibilokhu iyisidlo esithandwa kakhulu okhokho bethu: i-pickling yenza kube nokwenzeka ukugcina isivuno futhi ihlala inomkhiqizo omnandi futhi onempilo etafuleni. Ogogo bethu babekwazi ukupheka inqwaba yezitsha ezihlwabusayo nezinempilo kusuka ku-sauerkraut. Kepha ngesimo sayo esiluhlaza, ilusizo kakhulu - iqukethe izinto eziningi zokulandela umkhondo, amavithamini, abaluleke kakhulu ebusika nasentwasahlobo, kuyasiza ukuthuthukisa ukugaya. Maduze nje kuzobe kungasekho iklabishi ezitolo, futhi sekuyisikhathi nje sokuzibekelela i-sauerkraut.
Okusiza kakhulu yi-sauerkraut kujusi wayo, kulula ukwenza, futhi uma wenza konke kahle, kuvela njalo. Nawa amaphuzu ambalwa abalulekile okufanele uwacabangele lapho ukhetha iklabishi:
- Ukuze ukhethe iklabishi, kuyadingeka ukhethe izinhlobo ezifika sekwedlule isikhathi: iklabishi elinjalo likhulu, liminyene futhi lisinda, futhi amaqabunga alo awugqinsi impela.
- Lapho ikhabishi elikhethiwe lingafanele livezwe elangeni eliqondile, ukukha amanzi kufanele kwenzeke endaweni emnyama.
- Abanye besifazane banesikhunta kufomu leklabishi noma le-mucus kulo. Isizathu salokhu isitoreji esingalungile se-sauerkraut.
Ungabona ukuthi ungayifaka kanjani kahle iklabishi bese uyigcina kule mfundo yevidiyo.