I-Psychology

Kuyaziwa ngokuqinisekile futhi kubalwa ngamahora: umhlali ojwayelekile waseRussia usebenza ngaphansi kwanoma iyiphi i-European, American and Asian. Kodwa yena, kuvela, futhi akazi ukuthi uphumule kanjani. Uyaphikisana, akakwazi ukuzola, aphumule futhi, ngenxa yalokho, akakwazi futhi ukusebenza ngokuzinikezela okuphelele kwamandla. Ngakho-ke, ake siqale ukufunda ukuphumula.

Ubuvila ngokunambitha nobumnandi kuwubuciko. Insimu yobuvila ingaba yinoma iyiphi — into esemqoka ukuthi kube eyakho mathupha. Isimo esincane kangaka lapho ungabalekela khona izinkathazo.

Kungaba isihlalo osithandayo, usofa, umbhede, umata we-TV noma isitulo ekhoneni letafula lasekhishini. Kudingeka kuphela ukuthi uzizwe ukhululekile lapho, ukuthi kukhona indawo yokubeka izinto zakho ozithandayo, ezijwayelekile: beka inkomishi, ubeke umagazini. Futhi nakuba umbhede useyindawo yokulala, ngezinye izikhathi ungenza uhlobo lwesidleke esithokomele lapho. Idla isidlo sasekuseni, ulale, ufunde, udle amakhukhi esiNgisi ...

Kodwa indawo yakudala yobuvila, yebo, usofa. Futhi kufanele afane nawe. Yihlele ngokwemibono yakho yokunethezeka nokunethezeka. Ngesikhathi esifanayo, khumbula ngemicamelo, ngoba umcamelo "isiko" lonke, umkhuba wemfashini ekwakhiweni futhi into ekhululekile futhi enhle nje.

Ngamahora okusebenza amatasa, khumbula ukuthi usofa wakho, ingubo yokulala, ibhokisi likashokoledi ngaphansi komcamelo wakho likulindile kanjani ekhaya

Ama-pillowcases okuhlobisa ama-cushions osofa angaba yinoma yini: imibala ekhanyayo noma ye-pastel, i-patchwork, i-knitted, i-velvet, i-canvas, i-tapestry (into eyinhloko ukuthi kufanele ujabule ukuyithinta). Ngentshakaza, izintambo, izimo zenhliziyo, i-maple namahlamvu e-oki...

Izitolo zigcwele imicamelo eseyenziwe ngomumo, kanye nezindwangu nezesekeli ukuze wenze imicamelo ngokwakho. Kwenze kanye - uzophumula isikhathi eside. Kufanele kube nemicamelo eminingi kusofa. Ngokusho kokunambitheka kwakho, kunjalo, kodwa, kunoma yikuphi, ngaphezu kwamabili. Phela, uma uvilapha ukuze kuzuze ibhizinisi lakho, khona-ke udinga ukulala phansi ngemicamelo, okokuqala, ngaphansi kwekhanda lakho, futhi okwesibili, ngaphansi kwezinyawo zakho. Imilenze kufanele iphakanyiswe, kuphela lapho iphumule ngokugcwele.

Eminye yemicamelo ingashintshwa ngamathoyizi athambile. Amabhere, izinja nezinye izilwane kumnandi ukuthinta, ukubamba ngezandla, unhlangothi hhayi kuphela izingane. Ake ube neyakho, ithoyizi elithambile ngempela ongakwazi ukulibeka ngaphansi kwekhanda lakho, ngaphansi kwezingalo zakho, ngaphansi kwamadolo akho, okuzokusiza uphumule.

Ngendlela, abesifazane baya ngokuya beza ezitolo zamathoyizi abathenga onodoli, izingulube ezi-plush, izitsha ezihlekisayo nezinye izinto hhayi izingane, kodwa bona ngokwabo. Futhi baqinisile impela.

Kodwa-ke, imindeni kufanele yazi ukuthi le ndawo yindawo ezimele futhi ingahlalwa ngemvume yakho kuphela.

Ukunakwa okukhethekile kufanelwe indawo evundlile, okufanele ibekwe ngqo eduze kwe-sofa noma i-armchair. Kungaba itafula elincane (isibonelo, iselula), ithreyi noma ngisho nesihlalo esincane sokhuni.

Indlela elula neshibhe kunazo zonke yokuhlela indawo yakho ukuthatha ibhentshi elijwayelekile lamapulangwe, ulipende ngendlela ofuna ngayo, ubeke inkomishi enhle kulo, ipuleti elisikiwe elolintshi, i-apula, amaswidi, amakhukhi bese uhlala phansi. ukuze ubuke uchungechunge lwakho oluthandayo noma isifundo somlando weNkathi Ephakathi. Noma ufunda incwadi noma umagazini.

Ungaphatha leli bhentshi noma itafula ukuze uphumule nawe efulethini. Into eyinhloko ukuthi, ngisho nokuhlala phansi (emgqeni, umcamelo), uzizwa usekhaya, uphephile. Lapho ungakwazi futhi kufanele uphumule.

Ngesikhathi somsebenzi omatasatasa, khumbula ukuthi ekhaya usofa wakho, ingubo yokulala, ibhokisi likashokoledi ngaphansi komcamelo kanye nenkomishi yekhofi kukulindile ekhaya. Futhi-ke usuku olunzima kakhulu ngeke ludlule ngokushesha, kodwa futhi ngokuphumelelayo.

Kodwa-ke, imindeni kufanele yazi ukuthi le ndawo yindawo ezimele futhi ingahlalwa ngemvume yakho kuphela. Futhi isikhathi sokuphumula kwenu kufanele sibe ngcwele kubo. Ngiyazi imindeni lapho, ngemva kwamagama athi "umama udinga ukuthatha ikhefu" noma "u-Sveta ukhathele," "ihora elinokuthula" lifika kowesifazane, lapho bengatholi imibuzo, abamdonsi. Futhi uma bedlula, khona-ke ku-tiptoe. Futhi kusemikhayeni enjalo lapho owesifazane ejabula futhi egcwele amandla.

Ukuba nendawo ethokomele yokuphumula kubalulekile, kodwa ukuze ufunde ukuphumula ngokugcwele, lokhu akwanele. Ukujula kokucwiliswa esimweni sokuzola nobuvila kuncike ekutheni uvumela kangakanani ngaphakathi ukuphumula. Ingabe unomuzwa wokuthi ngezinye izikhathi unelungelo lokungenzi lutho?

Ngisebenza ngokuqinisekisa futhi ngiyayithanda lena: "Ngenkathi ngivilapha, impilo ngokwayo ingixazululela izinkinga zami" (ungayibhala noma okungenani uzitshele kaningi). Kuyasiza ukubhekana nomuzwa wecala, ongavumeli abesifazane bethu ukuba bavilaphe ngokugcwele. Kodwa lesi yisihloko sengxoxo ehlukile.

shiya impendulo