Hlanza isisu sedada, susa amafilimu namafutha, faka amanzi abilayo anosawoti (kufanele kube namanzi anele ukumboza izisu), pheka ihora elilodwa.
Ungazipheka kanjani izisu zedada
1. Hlanza izisu zamadada ezivela kumafilimu namafutha, amahlule egazi, ugeze ngamanzi apholile ahambayo.
2. Thela amalitha ayi-1,5-2 wamanzi amasha abandayo epanini, ubeke phezu kokushisa okukhulu, ulethe ngamathumba.
3. Thela uhhafu wethisipuni kasawoti emanzini abilisiwe, faka uphizi omncane wepelepele omnyama, wehlise izisu zamadada, upheke ihora elilodwa.
4. Beka amaqabunga ambalwa ebhishi imizuzu engu-15 ngaphambi kokupheka.
5. Faka izisu zedada ku-colander, vumela amanzi akhiphe.
6. Izisu zedada likasawoti ngqo lapho ulungiselela isidlo kubo.
Isaladi lesisu sedada
Imikhiqizo
Izisu zedada - amagremu angama-400
I-Garlic isinkwa esimhlophe croutons - 50 amagremu
Amazambane - 2 nezilimo eziyizigaxa
Noma yikuphi ukugqoka isaladi, imayonnaise, noma uwoyela womnqumo - izipuni ezi-3
I-Lime - uhhafu kalamula
Isaladi nje kabhontshisi - 500 amagremu
Uwoyela we-sunflower - 200 milliliters
Uyenza kanjani isaladi lesisu sedada
1. Hlanza izisu zedada kusuka kumafutha, amafilimu, amahlule egazi, hlambulula emanzini apholile.
2. Thela amalitha ayi-1,5-2 wamanzi amasha abandayo epanini, ubeke phezu kokushisa okuphezulu bese uletha emathunjini.
3. Faka usawoti emanzini, izisu zamadada aphansi, upheke ihora elilodwa.
4. Thela u-oyela epanini lokuthosa, ushise imizuzu eminingana emlilweni ophakathi, gazinga izisu zedada elibilisiwe imizuzu emihlanu.
5. Cwecwa amazambane, uthathe izikwele ububanzi obukhulu.
6. Thela amamililitha ayi-150 kawoyela we-sunflower epanini, ushise phezu kokushisa okuphezulu imizuzu emithathu, thosa amazambane emafutheni imizuzu eyi-3-15, ukuze ingaphandle limbozwe uqweqwe oluqinile lwegolide, kuthi ingaphakathi lithambe njengesiFulentshi othosiwe.
7. Geza isaladi kabhontshisi kuphela.
8. Lungisa izinkomishi ezine ezihlukanisiwe, faka isaladi kabhontshisi ngakunye, uthele isosi ngaphezulu, ubeke amafries kusendlalelo esilinganayo, croutons ngaphezulu, uthele isosi, ungqimba lokugcina - izisu zedada, uthele futhi usoso futhi .
9. Fafaza isaladi nejusi likalamula ngaphezulu.
Amaqiniso amnandi
- Ukususa esiswini sedada ifilimu, udinga ukusika isisu phakathi, uthathe ifilimu ngosiko bese uyisusa ngezandla zakho noma uyikhuhle ngommese. Ukwenza ifilimu kube lula ukuyisusa, ungaqala uthele amanzi abilayo esiswini.
- Inani lekhalori Izisu zamadada 143 kcal / 100 amagremu.
- Cost Izisu zamadada ama-ruble ama-200 / ikhilogremu (ngokwesilinganiso eMoscow kusukela ngoJuni 2017).
- Izisu zedada ikakhulukazi zithandwa eFrance. Kuleli zwe, bathengiswa okusemathinini, bengezwe kumasobho, amasaladi, isitshulu, ophaya. Edolobheni laseBordeaux, isaladi elidumile le-Aquitaine - isaladi iLandaise lilungiswa nge-confit duck isisu.