Okuqukethwe
Pheka i-sea buckthorn morse imizuzu eyi-10.
Ungasipheka kanjani isiphuzo sezithelo ze-sea buckthorn
Imikhiqizo
I-sea buckthorn - ikhilogremu elilodwa
Amanzi - 3 amalitha
Ushukela noma uju - isigamu sekhilogremu
Ungasipheka kanjani isiphuzo sezithelo ze-sea buckthorn
Hlunga i-sea buckthorn bese ugeza, ufake i-colander, vumela amanzi aqede. Faka i-sea buckthorn esitsheni, usike ngesipuni sokhuni noma ngodaka, khama ujusi nge-cheesecloth.
Thela amanzi epanini bese uwafaka emlilweni, ulethe ngamathumba. Bese ubeka ikhekhe bese upheka imizuzu eyi-10. Faka ushukela / uju uhlanganise kahle, uqede. Bese uthele ijusi le-sea buckthorn.
Indlela yokwenza isiphuzo sezithelo kusuka ku-sea buckthorn efriziwe ngaphandle kokupheka
Imikhiqizo
I-sea buckthorn - isigamu sekhilogremu
Amanzi - isigamu selitha
Ushukela noma uju - 3 wezipuni
Ungenza kanjani isiphuzo esinezithelo zasolwandle se-sea buckthorn
Faka i-sea buckthorn ku-colander ne-defrost, udlulisele esitsheni, uxove ngodaka noma ngesipuni sokhuni. Faka amanzi ashisayo, ushukela noma uju ku-sea buckthorn, ugovuze kuze kube yilapho ushukela uqedwa ngokuphelele.
Cindezela ijusi le-sea buckthorn ngokusebenzisa i-cheesecloth esitsheni, upholile bese uthela ezingilazini.
Khonza ngenjabulo. ?