Ukupheka i-compote kuzothatha imizuzu engama-40.
Indlela yokupheka i-compote ye-cherry ne-strawberry
Imikhiqizo
Amathini amabili amalitha
Cherry - 600 amagremu
Ama-strawberries - 350 g
Ushukela - 500 amagremu
Amanzi - 2,1 amalitha
Ukulungiswa kwemikhiqizo
1. Hlunga ama-600 amagremu ama-cherry, susa iziqu. Geza ama-cherries ku-colander.
2. Hlunga ama-350 amagremu ama-strawberries, susa amajikijolo abolile, uhlukanise ama-sepals. Geza ama-strawberries usebenzisa i-colander.
3. Thela amalitha amabili wamanzi epanini, ukushisa kuze kube ngamathumba.
Ukupheka i-compote
1. Hlela ama-cherries nama-strawberries ezimbizeni.
2. Thela amanzi abilayo alungisiwe phezu kwamajikijolo. Ake ume ngaphansi kwesivalo imizuzu engu-10.
3. Thela amanzi emathinini uwafake epanini.
4. Thela amagremu angu-500 ushukela lapho, njengoba ubilisa - upheke isiraphu imizuzu engu-3.
5. Thela isiraphu phezu kwamajikijolo.
6. Vala izimbiza nge-cherry ne-strawberry compote enezivalo, ubeke isembozo phansi bese ugoqa ngethawula.
Faka i-cherry ne-sitrobheli compote ezitsheni ku-pantry.
Amaqiniso amnandi
- Izimbiza ze-cherry ne-strawberry compote kufanele zigezwe futhi zifakwe inzalo ngamanzi abilayo noma ngesitimu.
– Ungenza isiphuzo esiphundu ngamajikijolo aqandisiwe nsuku zonke: faka ama-strawberry nama-cherry epanini (ungancibiliki), engeza amanzi noshukela. Pheka imizuzu emi-2 emva kokubilisa, yiyeke ibilise imizuzu engama-20.
- I-compote ye-cherry ne-strawberry elungiselelwe ubusika izosiza ukugcwalisa ukuntuleka kwamavithamini nokusiza emakhazeni.
- Kunombono wokuthi i-cherry compote enembewu imnandi kakhulu. Qaphela: Imigodi yamacherry iqukethe i-amygdalin glycoside - into okuthi ngokuhamba kwesikhathi iphenduke i-hydrocyanic acid enobuthi. I-compote ephekwe ngembewu ayikwazi ukugcinwa isikhathi esingaphezu konyaka. Indlela eqinisekile yokuvikela umkhiqizo ku-hydrocyanic acid ukukhipha imbewu.