Pheka i-buckwheat ngamakhowe esitolo esiqandisiwe imizuzu engu-25.
Ungayipheka kanjani i-buckwheat ngamakhowe
Amakhowe (ama-champignon amasha noma aqandisiwe noma amakhowe oju, noma amakhowe asehlathini amasha) - amagremu angu-300
I-Buckwheat - 1 ingilazi
Anyanisi - 1 inhloko lenkhulu
Igalikhi - 1 prong
Amafutha emifino - 3 wezipuni
Ukulungiswa kwemikhiqizo
1. Hlunga i-buckwheat bese ugeza.
2. Cwecwa u-anyanisi bese usika kahle.
3. Ikhasi bese usika ugarlic.
4. Lungisa amakhowe: uma esanda kupheka, uwabilise ngaphambi kokupheka bese uwasika zibe izingcezu ezincane; Geza amakhowe amasha, omile futhi uthathe ama-cubes; defrost amakhowe ayiqhwa.
Ungayipheka kanjani i-buckwheat ngamakhowe epanini
1. Thela uwoyela wemifino ngaphansi kwepani, ushise, ubeke ugalikhi, ngemuva kwengxenye yomzuzu - anyanisi.
2. Thosa u-anyanisi negalikhi imizuzu engu-7 kuze kube yilapho u-anyanisi eba nsundu ngegolide.
3. Faka amakhowe bese uthosa eminye imizuzu emi-5 emlilweni ophakathi.
4. Faka i-buckwheat epanini, uthele izingilazi ze-2 zamanzi, engeza usawoti kanye nopelepele, upheke i-buckwheat ngamakhowe imizuzu engu-25 phezu kokushisa okuphansi ngaphansi kwesivalo esivaliwe.
Ungayipheka kanjani i-buckwheat ngamakhowe kumpheki ophuza
1. Fry the garlic and anyanisi in the "Fry" or "Bake" mode, bese ufaka amakhowe bese gazinga kwimodi efanayo imizuzu eyi-10.
2. Faka i-buckwheat, usawoti kanye nopelepele, vala isembozo se-multicooker bese upheka imizuzu engu-40 kumodi ethi "Baking".
Kupheka kahle kanjani
Isitsha singaphekwa nge-skillet noma i-cauldron.
Ku-buckwheat, amakhowe amahlathi amasha angcono kakhulu, kodwa ungasebenzisa futhi ama-champignon, amakhowe oju noma ama-chanterelles. Uma amakhowe efriziwe, ncibilikisa ngaphambi kokupheka. Lapho behlanza amanzi, bazonikeza uketshezi oluningi, oluwusizo ekuphekeni - khona-ke isilinganiso samanzi ne-buckwheat kufanele silungiswe ngokunciphisa inani lamanzi.
Khonza i-buckwheat ngamakhowe ngokuphelele ngamakhambi, ukhilimu omuncu.