Okuqukethwe
Beka i-lobster embizeni enkulu yamanzi abilayo - kubalulekile ukuthi i-lobster ifakwe ngokuphelele emanzini. Kanye ne-lobster, ulethe amanzi emathunjini futhi, ukunciphisa ukushisa kuya phakathi bese upheka imizuzu engu-10-15, embozwe ngesembozo.
Indlela yokupheka ama-lobster
1. Thela amanzi abandayo epanini elikhulu - amalitha angu-15-19 amakhilogremu angu-3-4 ama-lobster.
2. Amanzi anosawoti ngokubeka izipuni ezimbalwa zikasawoti ku-1 ilitha yoketshezi.
3. Ngokuzikhethela engeza amaqabunga ambalwa e-bay, i-sprig ye-thyme noma ijusi yelamula elilodwa emanzini ukuze uthole ukunambitheka.
4. Beka ipani ngamanzi anosawoti phezu kokushisa okuphezulu bese ulinda kuze kube yilapho amanzi ebila kakhulu.
5. Thatha i-lobster ngemuva ngodlawu bese ulehlisela ekhanda lamanzi abilayo kuqala. Engeza wonke ama-lobster ngokushesha ngangokunokwenzeka, uma kukhona amaningana.
6. Vala ipani nge-lobster, vala isikhathi ngokushesha futhi upheke i-lobster ngokwesisindo.
7. Hlola ukulungela kwama-lobster ngezindlela eziningana:
– i-lobster eqediwe kufanele ibe bomvu ngokugqamile.
– amadevu kumele kube lula ukuwasusa.
– inyama yelobster eqediwe kufanele iqine, ibe mhlophe nesikhumba esikhanyayo.
- kowesifazane, i-caviar kufanele ibe bomvu-orange futhi iqine.
Isobho le-lobster elibilisiwe
Imikhiqizo
I-lobster - 1 kilogram
Ibhotela - 100 amagremu
Ukhilimu omuncu - 1 isipuni
Ulamula - uhhafu kalamula
Izaqathe - izaqathe ezi-2 medium noma 1 enkulu
Uviniga wamagilebhisi - 1 ithisipuni
amakhambi okubabayo, bay leaf, parsley, usawoti, pepper - ukunambitha
Indlela yokwenza isobho le-lobster
1. Geza izaqathe, ikhasi, uthathe izingcezu ezincane.
2. Faka izaqathe, amakhambi, ama-lobster epanini lika-5-litre, engeza amanzi, uviniga wamagilebhisi, engeza usawoti. Pheka imizuzu engu-15.
3. Ijusi lemon, ibhotela kanye nokhilimu omuncu, ukushisa, usawoti, pepper, imizuzu engu-2, uvuselela njalo.
4. Khonza i-lobster ebilisiwe ngomhluzi ezitsheni ezijulile, sebenzisa i-sauce ngokwehlukana ezitsheni ze-sauce.
Indlela yokupheka umsila we-lobster
Beka imisila yelobster endaweni yokusebenza. Thatha i-lobster eyodwa ngesikhathi, usike igobolondo ngemuva ngesikele. Pheka imizuzu engu-5, bese ukhonza ngokushesha: ufafaze u-anyanisi oluhlaza oqoshiwe namafutha omnqumo.
Amaqiniso amnandi
“Ama-lobster nama-lobster kuyafana.
– Ngaphambi kokufaka ama-lobster epanini, udinga ukulivikela izinzipho ezinamabhande enjolobakungenjalo ungase ulimele.
- Usayizi webhodwe ukuze ubilise i-lobster, kufanele uhambisane nobukhulu belobster ngokwayo. Ngokuvamile amakhilogremu angu-3-4 ama-lobster adinga amalitha angu-20 amanzi.
- Isigaxa esiluhlaza emsileni welobster kunesibindi sayo. Iyadliwa, kodwa akunconywa ukuyidla, njengoba akwaziwa ukuthi i-lobster yayidleni ngaphambi kokubamba. Ngo amalobster female emsileni, ungathola i-caviar… Uma ibilisiwe, iba nokubomvu okusawolintshi. Ingadliwa, kodwa abantu abaningi abadli.
Indlela yokusika nokudla ama-lobster
1. Lungiselela ummese omkhulu obukhali kanye nesikelo sokupheka sokusika.
2. Susa amabhande enjoloba ezinziphoni zamalobster apholile.
3. Usebenzisa izandla zakho, khipha izinzipho zelobster — kuhlanganise nengxenye ende, encane efana neshubhu lapho ihlangana khona nomzimba.
4. Sonta ingxenye engezansi, encane yephinifa bese udabula ngokucophelela, kanye nento ebonisa ngale ephuma kuyo.
5. Dabula ingaphezulu – ingxenye enkulu yozipho engxenyeni ende ewumngcingo.
6. Thatha ingxenye engaphezulu yozipho bese ushaya unqenqema lwalo ngohlangothi olubuthuntu lomlenze izikhathi eziningana kuze kube yilapho igobolondo eliqinile liqhekeka.
7. Khipha inyama kuzipho oluhlukanisiwe.
8. Thatha ingxenye yezizipho ende, emincane efana neshubhu bese usika lapho izinzipho zazinamathiselwe khona. Faka isikelo ekusikeni okuwumphumela bese usika ubude bonke ukuze usike ishubhu phakathi bese ukhipha inyama kulo.
9. Thatha umzimba welobster ngesandla sakho sobunxele, uwuphakamise, unqamule umsila ngakwesokudla sakho.
10. Gingqa umsila welobster ube yibhola.
11. Beka isandla sakho sobunxele ebholeni, cindezela ngesandla sakho sokudla kuze kuvele i-crunch. Kungcono ukwenza lokhu ngamagilavu ukuze ungalimazi izandla zakho kugobolondo eliqinile le-chitinous.
12. Nqamula igobolondo eduze komugqa wokuphuka bese ususa inyama.
13. Khipha imilenze yelobster enkulu, uyiphule phakathi ukuze ukwazi ukumunca inyama.
Indlela yokukhetha ama-lobster
amalobster athengwa kakhulu ngasemfuleni lapho abanjwe khona. I-lobster kufanele ibe yintsha ngangokunokwenzeka ngesikhathi sokupheka, igcinwe esiqandisini isikhathi esingaphezu kwamahora ayi-XNUMX ngaphambi kokupheka. Kungcono ukukhetha ama-lobster, angenayo i-spider web emhlophe kumagobolondo awo. I-lobster ephekiwe kufanele ibe mnandi, futhi imisila yabo kufanele isongwe ngaphansi komzimba. Asikho isidingo sokuthenga ama-lobster afriziwe - awanakho ukunambitheka, noma iphunga, noma izinzuzo zamasha.
- Intengo yamalobster… Njengoba amalobster engahlali eRussia nasemazweni ayengaphansi kwe-CIS, athengwa kwamanye amazwe kuphela esuka kude phesheya. E-Russia, ama-lobster abhekwa njengento emnandi, izindleko ze-1 kilogram yama-lobster aphilayo zingafinyelela ama-ruble angu-10, ukhilimu obilisiwe - kusuka kuma-ruble angu-000. (ngokwesilinganiso eMoscow kusukela ngoJuni 3).
Kuyini okuqukethwe kwekhalori?
Okuqukethwe kwekhalori ye-lobster yi-119 kcal / 100 amagremu.