Ukupheka ubhontshisi kangakanani futhi kangakanani?
Ubhontshisi awupheki epanini elijwayelekile kuphela, kodwa futhi usebenzisa i-microwave, i-multicooker noma i-boiler kabili. Isikhathi sokupheka ngasinye salezi zinketho sizohluka. Ihlanganisa zonke izindlela inqubo yokulungiselela ubhontshisi. Ubhontshisi kufanele ucwiliswe futhi uhlungwe.
Ungawapheka kanjani ubhontshisi epanini elijwayelekile:
- ngemuva kokugcwala, amanzi kufanele akhishwe, futhi ubhontshisi kufanele ugcwale uketshezi olusha ngesilinganiso senkomishi elilodwa lobhontshisi ingilazi yamanzi (amanzi kufanele abanda);
- ibhodlela elinobhontshisi kufanele lifakwe emlilweni omncane futhi lilethwe emathunjini (ngokushisa okuphezulu, isivinini sokupheka ngeke sishintshe, futhi umswakama uzophela ngokushesha);
- ngemuva kwamathumba amanzi, kufanele akhishwe futhi agcwaliswe ngoketshezi olusha olubandayo;
- ukuqhubeka nokupheka ngomlilo ophakathi, ubhontshisi awudingi ukumbozwa ngesembozo;
- imifino noma uwoyela womnqumo kuzonikeza ubhontshisi ukuthamba (udinga ukwengeza izipuni ezimbalwa zamafutha ngesikhathi sokupheka);
- Kunconywa ukufaka usawoti kubhontshisi imizuzu embalwa ngaphambi kokupheka (uma ufaka usawoti kubhontshisi ekuqaleni kokupheka, usawoti uzoncipha lapho amanzi eqala ukukhishwa).
Ngesikhathi sokupheka, ukunakwa okukhethekile kufanele kukhokhwe ezingeni liketshezi. Uma amanzi ehwamuka, khona-ke kufanele afakwe phezulu ukuze ubhontshisi ucwiliswe ngokuphelele kuwo. Ngaphandle kwalokho, ubhontshisi ngeke upheke ngokulinganayo.
Inqubo yokufaka ubhontshisi imvamisa amahora angama-7-8, kepha le nqubo ingasheshiswa. Ukuze wenze lokhu, thela ubhontshisi ngamanzi abandayo, ngemuva kokuwahlunga futhi uwahlanze. Ngemuva kwalokho isitsha esinobhontshisi namanzi kufanele sibekwe emlilweni omncane bese silethwa ngamathumba. Bilisa ubhontshisi isikhathi esingaphezu kwemizuzu emihlanu. Ngemuva kwalokho, ubhontshisi kufanele ushiywe amahora amathathu emanzini abiliswe kuwo. Ngenxa yale nqubo, inqubo yokufaka emanzini izokuba ngaphezu kwengxenye.
Ama-nuances wobhontshisi wokupheka ku-multicooker:
- isilinganiso samanzi nobhontshisi asishintshi lapho upheka ku-multicooker (1: 3);
- ubhontshisi uphekwe ngemodi ye- "Stew" (okokuqala, i-timer kufanele isethwe ihora eli-1, uma ubhontshisi ungaphekiwe ngalesi sikhathi, ukupheka kufanele kwandiswe eminye imizuzu engama-20-30).
Ubhontshisi kuthatha isikhathi eside ukupheka kubhayela kabili kunezinye izindlela. Uketshezi kuleli cala aluthelwa kubhontshisi, kodwa esitsheni esihlukile. Ubhontshisi obomvu uphekwa emahoreni amathathu, ubhontshisi omhlophe uphekwa cishe imizuzu engama-30 ngokushesha. Kubalulekile ukuthi izinga lokushisa ku-steamer libe ngama-degree angama-80. Ngaphandle kwalokho, ubhontshisi ungathatha isikhathi eside ukupheka, noma kungenzeka ungapheki ngokushelela.
Ku-microwave, ubhontshisi kufanele ubiliswe esitsheni esikhethekile. Ngaphambi kwalokho, ubhontshisi kufanele ufakwe emanzini amahora amaningi. Ubhontshisi uthelwa ngoketshezi ngokomthetho wendabuko: kufanele kube namanzi aphindwe kathathu kunamabhontshisi. Pheka ubhontshisi ku-microwave ngamandla amakhulu. Kuhle ukusetha i-timer ibe imizuzu engu-7 noma eyi-10 kuqala, kuya ngohlobo lukabhontshisi. Inketho yokuqala ingeyenhlobonhlobo emhlophe, eyesibili yohlobo olubomvu.
I-Asparagus (noma ubhontshisi obuluhlaza) iphekwe imizuzu engu-5-6, ngaphandle kwendlela yokupheka. Uma kusetshenziselwa ukupheka epanini elijwayelekile, ubhontshisi ubekwa kuketshezi olubilayo, kwezinye izimo (i-multicooker, i-microwave) ithelwa ngamanzi abandayo. Ukulungela kuzokhonjiswa ngokushintshwa kwesakhiwo semidumba (zizoba zithambile). Uma ubhontshisi obuluhlaza bufriziwe, kufanele bahlukaniswe kuqala bese bephekwa imizuzu emi-2 ubude.
Upheka kanjani ubhontshisi
Isikhathi sokupheka ubhontshisi sincike kumbala wabo kanye nokuhlukahluka. Ubhontshisi obomvu uthatha isikhathi eside ukupheka kunezinhlobo ezimhlophe, kanti ubhontshisi we-asparagus uthatha imizuzu embalwa ukupheka. Isikhathi esilinganiselwe sokupheka ubhontshisi omhlophe noma obomvu epanini ejwayelekile yimizuzu engama-50-60. Ungahlola ukulungela ngokunambitha noma ngento ebukhali. Ubhontshisi kufanele uthambe, kepha hhayi ama-mushy.
Isikhathi sokupheka ubhontshisi kuye ngendlela yokupheka:
- ipani ejwayelekile 50-60 imizuzu;
- umpheki ophuzayo amahora angu-1,5 (imodi "Yokuqeda");
- kubhayela kabili amahora 2,5-3,5;
- ku-microwave imizuzu engu-15-20.
Unganciphisa inqubo yokupheka kabhontshisi ngokufaka ngaphambi kokuyifaka.… Uma ubhontshisi isikhathi eside usemanzini, uba buthakathaka njengoba umunca umswakama. Kunconywa ukufaka ubhontshisi okungenani amahora ayi-8-9. Amanzi angashintshwa, ngoba ngesikhathi sokufaka, imfucumfucu encane ingantanta ebusweni bolu ketshezi.