Izimfanelo zayo zokwelapha nezomsoco zidlula ezinye izitshalo eziningi. Itheniphu emnyama engabonakali futhi enganakwa kancane iwumthombo ocebile kakhulu wamavithamini amaningi abalulekile. Kuzosiza ngokukhwehlela, kune-antibacterial, umphumela we-cholagogic, kuzoba yindlela yokwelapha i-anemia, amatshe ezinso kanye neuralgia. Hlola ukuthi yini enye eyenza itheniphu emnyama into okufanele ube nayo kumenyu yakho.
Impande yetheniphu, okungukuthi i-tuber embozwe ngesikhumba esimnyama, ifihla inyama emhlophe, ebukhali, eyaziwayo. Nguye onezinzuzo eziningi kangaka zokwelapha nempilo. Ibuye ibizwe ngokuthi i-black radish futhi ingenye yezitshalo ezitshalwa isikhathi eside eYurophu, e-Asia nase-Afrika. E-Poland, sazi ikakhulukazi izinhlobo zayo ezitshalwayo, futhi endle ivela ikakhulukazi ogwini loLwandle LwaseMedithera.
Ukukhishwa kwezimpande kwalesi sitshalo kuyisithako samalungiselelo amaningi e-herbal. Lezi zinhlobo zezidakamizwa kufanele zisekele ukusebenza kwesibindi, ngokuvamile nazo ziyizithako zokunciphisa umzimba, ngisho nezimonyo, ikakhulukazi lezo zezinwele - eziphikisana ne-seborrhea, i-dandruff, ama-bulbs aqinisayo.
Izakhiwo zetheniphu emnyama
Impande yayo iqukethe i-mustard glycosides enokuqukethwe okuphezulu kwezinhlanganisela ezibalulekile zesulfure. Lapho isigaxa sichotshozwa, ama-glycosides ayabhidlika futhi aphenduke ama-compounds aguquguqukayo. Abizwa ngokuthi amafutha e-mustard futhi abonakala ngephunga elibukhali kanye nokunambitheka okuthile. Zinomphumela oqinile ngoba zivusa amathe, zikhulise ukujikeleza kwegazi esikhumbeni, zisize ekukhiqizeni i-bile kanye namajusi okugaya.
Ngaphezu kwalokho, ama-turnips aqukethe ama-phytoncides avimbela ukuthuthukiswa kwezifo, ngoba anomphumela ofana nama-antibiotics. I-tuber iqukethe ne-sulfur compounds (izibulala-magciwane kanye ne-anti-seborrhea), ama-enzyme, amanani amaningi amavithamini - B1, B2, C, PP, usawoti wamaminerali - i-magnesium, isulfure, i-calcium, insimbi, i-potassium, i-phosphorus, ushukela. Ngenxa yale nhlanganisela, i-turnip iyasiza nge-urolithiasis ne-anemia, ukukhwehlela, ukuvuvukala kwendlela yokuphefumula ephezulu. Kuhle futhi ukuhlikihla ku-radiculitis ne-neuralgia. Kafushane, izinzuzo zayo eziyinhloko zifaka:
- Ukwandisa ukukhishwa kwejusi yokugaya
- I-diuretic, umphumela wokuqeda ubuthi
- Umphumela we-antibacterial.
Kungcono ukukhetha amatheniphu ekulimeni okuphilayo, njengoba emunca kalula ama-nitrate e-carcinogenic. Ungayidla, ngokwesibonelo, ngendlela yejusi entsha (cindezela itheniphu egayiwe nge-gauze, uphuze izipuni ezimbalwa zejusi ngosuku, isb ngokufaka ijusi yesanqante), noma i-tincture (yigaye ku-grater emihle, uthele utshwala obungama-40-70% - ingxenye engu-1 ye-turnips ezingxenyeni ezi-5 zotshwala, ubeke eceleni amaviki ama-2). Ungasebenzisa i-tincture njengendlela yokuhlikihla esikhumbeni sokulahlekelwa izinwele, ukuhlikihla imisipha ebuhlungu, amalunga, amanxeba okunzima ukuphulukisa.