Ikhanda (ikhanda)

Ikhanda (ikhanda)

Ikhanda elibuhlungu: kuyini?

Ukuphathwa yikhanda (ubuhlungu bekhanda) yizinhlungu ezijwayelekile ezizwakala ebhokisini le-cranial.

Amakhanda ahlukene

Kunezinhlobo eziningana zekhanda elibuhlungu, iningi lazo elikhona ne-syndromes elandelayo:

  • Izinhlungu zekhanda, ezibandakanya nokuqaqanjelwa yikhanda okungapheli nsuku zonke.
  • I-Migraines.
  • Ikhanda le-Cluster (ikhanda likaHorton).

Ukukhanda ikhanda, ikakhulukazi ikhanda elivame kakhulu, libhekene nokungezwani kwendawo ogebhezini futhi ngokuvamile lihlobene nokucindezeleka noma ukukhathazeka, ukuntuleka kokulala, indlala noma ukuhlukunyezwa. utshwala.

Ukukhanda ikhanda

Ngokusho kwe-International Headache Society, kunezinhlobo ezintathu zekhanda lokungezwani lokungezwani:

Iziqephu ezingapheli zekhanda 

Ngaphansi kweziqephu eziyi-12 ngonyaka, isiqephu ngasinye sihlala kusuka kumaminithi angu-30 kuye ezinsukwini eziyi-7.

Iziqephu zekhanda elivamile

Isilinganiso seziqephu ezi-1 kuye kwezingu-14 ngenyanga, isiqephu ngasinye siqala kusuka kumaminithi angu-30 kuye ezinsukwini eziyi-7.

Ukuphathwa yikhanda okungapheli nsuku zonke

Bazizwa okungenani izinsuku eziyi-15 ngenyanga, okungenani izinyanga ezintathu. Ikhanda elibuhlungu lingahlala amahora ambalwa, ngokuvamile ngokuqhubekayo.

I-Migraine noma i-tension headache?

I-Migraine yindlela ekhethekile yekhanda. Kubonakaliswa ukuhlaselwa kokuqina okuvela ebuhlungu obuncane kuya kobuhlungu kakhulu, obungahlala emahoreni ambalwa kuya ezinsukwini ezimbalwa. Ukuhlasela kwe-migraine kuvame ukuqala ngobuhlungu obuzwakala ohlangothini olulodwa lwekhanda noma olwenzeka eduze neso elilodwa. Ubuhlungu buvame ukuzwakala njengokushaya kwe-cranium, futhi benziwa bubi nakakhulu ukukhanya nomsindo (futhi ngezinye izikhathi ukuhogela). I-Migraine ingabuye ihambisane nesicanucanu nokuhlanza.

Izimbangela eziqondile ze-migraine namanje aziqondakali kahle. Izici ezithile, njengokushintshwa kwe-hormonal noma ukudla okuthile kukhonjwa njengezimbangela. Abesifazane bathinteka kakhulu yi-migraine izikhathi eziphindwe kathathu kunabesilisa.

Ikhanda le-Cluster (Ikhanda likaHorton) libonakala ngokuphathwa yikhanda okuvamisile, okufushane, kodwa okunamandla ngokwedlulele okwenzeka kakhulu ebusuku. Ubuhlungu buzwakala eduze nehlo elilodwa bese busakazeka ebusweni, kodwa ngaso sonke isikhathi buhlangene futhi buhlale buhlangothini olufanayo. Iziqephu zingathatha kusukela emaminithini angu-30 kuya emahoreni angu-3, ​​izikhathi eziningana ngosuku, ezithatha amasonto ambalwa kuya ezinyangeni ezimbalwa. Lolu hlobo lwekhanda luvame kakhulu emadodeni futhi ngenhlanhla aluvamile.

Isexwayiso. Ziningi ezinye izimbangela zekhanda, ezinye zazo okungaba yizimpawu zokugula okungathi sína. Kudingeka kuboniswe udokotela uma kwenzeka ehlaselwa yikhanda ngokuzumayo futhi elibi.

Ukuvama

Emazweni athuthukile, izinhlungu zekhanda ezicindezelayo kucatshangwa ukuthi zithinta cishe amadoda amadala angu-2 kwabangu-3 kanye nabesifazane abangaphezu kwama-80%. Imvamisa, umuntu oyedwa kwabangu-1 uphathwa yikhanda nsuku zonke *.

Ubuhlungu be-Cluster ebusweni buthinta abantu abaneminyaka engama-20 noma ngaphezulu futhi buthinta abangaphansi kuka-1000 kubantu abadala abayi-XNUMX. 

*Idatha ye-WHO (2004)

shiya impendulo