Okuqukethwe
Uchwepheshe utshele i-Wday.ru mayelana nokunakekelwa izandla zethu ezikudingayo lapho kuqala isimo sezulu esibandayo.
Umqeqeshi we-Kinetics Nail Academy
Ikwindla, yiqiniso, yenza izinguquko zayo ekunakekeleni isikhumba sesandla. Iba okuhloswe ngayo ukukhulisa nokubuyisela ibhalansi yamanzi esikhumbeni, kanye nokuthambisa nokondla isikhumba. Futhi lapha ukhilimu ojwayelekile ngeke wanele, indlela eqondile futhi egxilile iyadingeka. Umfundisi we-Kinetics Nail Academy u-Tamara Isachenko utshele abafundi be-Wday.ru ngezici eziyinhloko zokunakekelwa kwezandla ekwindla.
1. Khetha imikhiqizo yezandla ezinokunakekelwa kobuhle
Kubalulekile ukunaka ukubunjwa lapha. Zama ukukhetha okhilimu nge-hyaluronic acid, ezoqinisa isikhumba futhi igcwalise futhi inciphise imibimbi.
Futhi, ukwakheka kufanele kube namafutha. Isibonelo, ibhotela le-shea ukuthambisa nokuvikela isikhumba emathonyeni ayingozi emvelo kuze kube amahora angama-24. Ngenxa yalokho, isikhumba sakho ezandleni zakho sizobukeka sinempilo futhi sinethoni. Noma uwoyela we-argan, osiza ukugcwala ngama-antioxidants, uvithamini E futhi uphulukise isikhumba esilimele, ukusheshisa ukuvuselelwa kwamaseli nokunciphisa ububomvu.
Ukunakekelwa kwasekhaya, ama-creams anezingxenye ezinjalo ekubunjweni abalulekile. Ngaphezu kwalokho, ungazithatha uhambe nazo esikhwameni sakho.
2. Inhlanganisela yokunakekelwa kwasekhaya nesalon
Lapho uvakashela ama-salon, khetha i-spa manicure. Inqubo enjalo, ehlanganisa ukugeza kwe-parafini kanye ne-massage ngamafutha aphunga, ngeke nje ikunikeze ukumbozwa okuhle, kodwa futhi inikeze isikhumba se-velvety ngaphandle kwemibimbi.
3. Izinto zokugcoba izandla nomzimba
Futhi uma uthanda imikhiqizo enamakha aphinyiselwe, ama-lotions azofanelana nawe ekunakekeleni isikhumba sesandla nesomzimba. Ukuthungwa kwabo okungasindi ngeke nje kunikeze ukumuncwa okusheshayo nokuqeda okunganamafutha, kodwa futhi kuzoshiya isikhumba sakho sinephunga elimnandi isikhathi eside. Futhi ezinye izinketho zizokuvumela ukuthi ulahle amakha.
Ithiphu yomhleli
– Ngiyavuma ukuthi esikhathini sasekwindla-ebusika angiwagqoki amagilavu. Angikwazi ukuzibamba, angikuthandi lokho. Ngeshwa, isinqumo sami sibhekene nesikhumba sezandla, esiba esomile, esibi futhi esicasulayo. Futhi ngisho nama-creams awakwazi ukusindisa isimo. Nokho, ngithole ikhambi eliphelele - imaski yezandla. Zingaba ngesimo samakhilimu noma zilahlwe ngendlela yamagilavu. Esimweni sokuqala, zingasetshenziswa ebusuku, noma, ukuze zibe nomphumela omuhle kakhulu, zibophe imizuzu engu-5-10 kuqala esikhwameni, bese zifakwa ku-mitten noma ngaphansi kwengubo. Ngenxa yalokho, uzothola izibambo ezithambile, ezinomswakama kakhulu.