Umhlahlandlela Wokufunda Amalebula Wokudla: Yini i- “E” enenombolo ngemuva kokumelela?

Umhlahlandlela Wokufunda Amalebula Wokudla: Yini i- “E” enenombolo ngemuva kokumelela?

Ukudla

Kujwayelekile ukubona amakhodi afana no-E621 noma u-E303 ekudleni kwethu, akhombisa izithasiselo zalowo mkhiqizo

Lapho uthenga umkhiqizo, abantu abaningi bayayiqaphela ilebula lawo. Ukuthi uzobona i- inani likashukela it has, kilojoule yayo noma izakhi izokunikeza. Futhi ezikhathini eziningi bathola kulawa amalebula ukuthi babheka ngokucophelela u- “E” olandelwa yikhodi yezinombolo.

Nakuba ekuqaleni kungase kubonakale kuphazamiseka, le nkomba - ezoba into efana ne-E621 noma i-E303, isibonelo - ayiyona into engavamile: iningi lemikhiqizo esingayithenga esitolo esikhulu iyayithwala. Lezi “E” azikhombisi lutho ngaphandle kokuthi lokhu kudla kunakho ekubunjweni kwakho okungeziwe.

Ungethuki, ngoba ukudla okuningi kunalolu hlobo lwekhompiyutha. Njengoba kuchaza uBeatriz Robles, uchwepheshe wezokudla nokudla kokuphepha, kubalulekile ukuthi abathengi bazi ukuthi, ngaphambi kokusebenzisa izithasiselo, kufanele basebenzise okumbalwa izilawuli zokuphepha.

Yini isengezo? UJuan José Samper, umbhali wencwadi ethi «Definitive Guide for Humusha amalebula of food ”kuphawula ukuthi“ isithasiselo sokudla ”sithathwa njenganoma iyiphi into engajwayele ukudliwa njengokudla kukodwa noma ingasetshenziswa njengesithako sokudla, kepha engezwa ngenhloso ekudleni, imvamisa ngenkathi kwenziwa noma kuguqulwa.

Ukulawulwa kwezithasiselo

Ukulawulwa kwalezi zithasiselo kungumsebenzi we-European Union. Ngaphambi kokuthi isetshenziswe, uchwepheshe wezokudla ulandisa inqubo elandelayo. Okokuqala okufakiwe kufanele kube ihlolwe yi-European Safety Authority Ukudla, ngakho-ke kubalulekile ukwazi "ukuthi akukhululekile ukusebenzisa." Ngaphezu kwalokho, njengoba kubalwa, akugcini nje ngokulawulwa ukuthi yiluphi uhlobo lwesithasiselo olusetshenziswayo, kodwa futhi nomthamo nokusetshenziswa okunikezwayo. “Ngokuya ngokudla, inani lingahluka… konke kulawulwa ngokuphelele. Uma sekugunyaziwe ayikwazi ukukhululeka ukuyisebenzisaEsikhundleni salokho, kufanele kucaciswe ukuthi isetshenziswa kuphi ukudla nokuthi ilawulwa nini, ”kwengeza uchwepheshe.

UJuan José Samper unikeza okhiye bokuqonda ukuthi kungani ukusetshenziswa kwalezi zingxenye kusakazeke kangaka. Lezi zinto zisetshenziselwa ukwenziwa kokudla ngezinhloso ezahlukahlukene, njenge umbala, ukulondolozwa, amandla we-flavour, ubumnandi, Njll

Ukuhlukaniswa okuningiliziwe kubanzi impela, kepha singaqokomisa izigaba ezilandelayo zezithasiselo, ikakhulukazi ngoba yizona ezaziwa kakhulu: iziswidi, imibala, izinto ezigcina izinto, Antioxidants, ama-emulsifiers, ama-flavour enhancers, ama-stabilizers noma ama-thickeners, isibonelo “, uhlu lochwepheshe.

Ngakolunye uhlangothi, kubalulekile ukwazi ukuthi kunezindlela ezimbili esingathola ngazo lokhu kufakwa amalebula. Okokuqala, i- umsebenzi wezobuchwepheshe ukuthi ine, okungukuthi, uma iyisilondolozi, i-colorant noma isibonelo i-antioxidant. Ngemuva kwalokho okufakiwe okuyiyo okungavela ngezindlela ezimbili, ngekhodi noma ngqo negama layo.

Baphephile?

Ukuphepha kwalezi zinhlanganisela akunakubatshazwa njengoba kuvunywa yi-ejensi yokuphepha kokudla. U-Beatriz Robles uyakuqinisekisa ukuthi "kukhona ukudla okunezithasiselo ezifana nokulondolozwa, yingakho kungasho ukuthi ukudla kubi noma kunomumo omubi wokudla okunempilo." "Uma lezi zinto zisetshenzisiwe, kungenxa yokuthi ziyadingeka ukuze ukudla kugcine impahla nokukugcina," esho.

Ngokwakhe, uJuan José Samper uphawula ukuthi “ngaphandle kokuwela kulokho abanye abakubiza ngokuthi 'yi-chemophobia'” kuyadingeka ukukhomba izingqinamba eziningana ezibalulekile. Iveza ukuthi kwezinye izimo izithasiselo zengezwa ekudleni "okungadingeki nhlobo", njengokufaka imibala noma izithuthukisi zokunambitheka, ukugqugquzela umthengi ekusetshenzisweni okukhulu komkhiqizo ”. Iphinde ixwayise ngokusetshenziswa kwayo ngokweqile, ngoba “ukuqoqwa kungenzeka.”

UMarián García, udokotela ekhemisi futhi waphothula ezondleni zomuntu kanye ne-dietetics, uyachaza encwadini yakhe ethi "York ham ayikho" ukuthi kubalulekile ukuhlukanisa phakathi kwamagama athi "ephephile" nethi "onempilo" futhi uqinisekisa ukuthi, yize izithasiselo ziphephile, awahlali enempilo ngaso sonke isikhathi. Unikeza njengesibonelo “sezithasiselo ezenzayo”, i-E330 (i-citric acid), isengezo esifakwa kutamatisi othosiwe njengomlawuli we-asidi, noma i-EDTA, efakwa kumalenti asemathinini ukuze angabi mnyama.

Ngakolunye uhlangothi, ukhuluma nge "izithasiselo ezingasebenzi", njengabaxhasi be-flavour. Yize ekhombisa ukuthi “azilimazi ubuchopho njengoba abanye besho, uqinisekisa ukuthi inkinga yalokhu ukuthi ziguqula indlela esiziphatha ngayo ngokusibangela ukuba sidle kakhulu. "Babangezela ekudleni okuvame ukungabi nempilo, ngakho-ke umphumela uba mubi kakhulu," kuchaza umbhali.

“Izithasiselo ziphephile, kepha kumele zibukwe ngokuqapha okukhulu. Isincomo sami ukuthi ngibagweme uma kungenzeka ", kusho uJuan José Samper futhi ekugcineni ngiveze ukuthi" kunemibono eminingi ngakho, futhi ezikhathini eziningi bayaphikiswa ".