"Grain of Paradise" - cardamom

Indabuko emahlathini ahlala eluhlaza eNdiya, i-cardamom isetshenziswa kakhulu ekudleni kwamaNdiya futhi idlala indima ebalulekile emithini ye-Ayurvedic ekwelapheni izilonda zomlomo, izinkinga zokugaya ukudla kanye nokuphazamiseka kwemizwelo. Lesi sinongo se-citrus-pepper siyisihloko socwaningo lwesimanje ngezinzuzo zalo zezempilo. Ake sihlolisise izinzuzo ze-cardamom. Ukugaya I-Cardamom ingeyomndeni we-ginger, ngakho-ke, njenge-ginger, iphikisana nezinkinga zokugaya ukudla. Sebenzisa i-cardamom ukuze ulwe nesicanucanu, i-asidi, ukuqunjelwa, isilungulela, ukulahlekelwa ukudla. Ukuxoshwa Isinongo sisiza umzimba ukuthi ukhiphe ubuthi ngezinso. I-Diuretic I-Cardamom iyi-detoxifier enhle, futhi ngenxa yomphumela wayo we-diuretic. Lokhu kukuvumela ukuthi ukhiphe usawoti, amanzi amaningi, ubuthi kanye nezifo ezinso, umgudu womchamo nesinye. Ukucindezeleka Isayensi ayikafundi izimfanelo ze-antidepressant zesinongo, noma kunjalo, umuthi we-Ayurvedic ukhuluma ngetiye le-cardamom njengekhambi eliphumelelayo lezinkinga ezingokomzwelo. Ukuhlanzeka ngomlomo Ngaphezu kokuqeda umoya omubi, i-cardamom iwusizo ezilonda emlonyeni nasezifweni. Amagciwane Amafutha abalulekile e-cardamom ashintshashintshayo avimbela ukukhula kwamagciwane, amagciwane kanye nesikhunta. Anti-inflammatory Njengejinja ne-turmeric, i-cardamom inezindawo ezithile zokucindezela ukuvuvukala ezidambisa ubuhlungu nokuvuvukala, ikakhulukazi ulwelwesi lwamafinyila, umlomo nomphimbo.

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