Okuqukethwe
I-Gastroenteritis - Izindlela ezihambisanayo
Izindlela ezilandelayo ezihambisanayo zingasiza ekudambiseni izimpawu, ngaphezu kokubuyisela amanzi emzimbeni. Ezinye futhi zisiza ukusheshisa ukuphulukiswa. Futhi bheka ishidi Lohudo ukuze uthole izindlela ezengeziwe eziqeda lesi zimpawu. |
I-Gastroenteritis - Izindlela ezihambisanayo: qonda yonke into emizuzwini emi-2
I-Probiotics (ye-gastroenteritis esithathelwanayo) |
umabhebhana |
Imbewu yefilakisi, peppermint |
I-Chinese Pharmacopoeia |
Ama-Probiotic. Ama-probiotics angama-microorganisms awusizo ezitshalo zethu zamathumbu. Ukusetshenziswa kwabo kungase ukunciphisa ubude nokuqina kwezimpawu i-gastroenteritis12. Izinhlobo ezisebenzayo ezimweni ze-acute gastroenteritis yi-lactobacilli (ikakhulukazi I-Lactobacillus caseii GG et I-Lactobacillus reuteri) kanye nemvubelo ama-saccharomyces i-boulardii12. Ngaphezu kwalokho, ama-probiotics anganciphisa amathuba okuthola isifo isifo sohudo esithathelwanayo (i-rotavirus, E. coli, izivakashi), kokubili ezinganeni nakubantu abadala, njengoba kuboniswa ukubuyekezwa okubili okuhlelekile4,5 kanye nokuhlaziywa kwemeta okubili kokuhlolwa komtholampilo6,7 eyanyatheliswa phakathi kuka-2001 no-2004. Imiphumela yabo ibonisa ukuba wusizo kwezinhlobo ezihlukahlukene ze-lactobacilli, ikakhulukazi. I-Lactobacillus GG (I-Lactobacillus rhamnosus ou Lactobacillus kesii i-rhamnosus subspecies).
Ekugcineni, ama-probiotics Ama-Saccharomyces boulardii kanye nengxube ye I-Lactobacillus acidophilus futhi I-bifidobacterium bifidum kubonakala kusebenza ngempumelelo ekuvikeleni isifo sohudo, noma i-turista. Yilokhu okushiwo ukuhlolwa kwe-meta kwezifundo ze-2007 ku-1213.
Isikali
Bheka ishidi le-Probiotics.
umabhebhana (Plantago sp.). I-Psyllium ingaba usizo ekwehliseni isifo sohudo. Ngempela, njengoba i-mucilage equkethe imunca amanzi emathunjini, yenza indle ingaguquki. Njengoba i-psyllium ibuye ibambezele ukuphuma kwesisu namathumbu, ivumela umzimba ukuthi uphinde ubambe amanzi amaningi. Imiphumela emihle itholwe kubantu abane isifo sohudo esibangelwa ukuphuza imithi ethile noma uhlushwaincontinence ye-faecal.
Isikali
Thatha i-10 g kuya ku-30 g ngosuku lwe-psyllium, ngemithamo ehlukene, nengilazi enkulu yamanzi. Qala ngethamo elincane kakhulu futhi ukwandise uze uthole umphumela oyifunayo. Umthamo ungadinga ukukhushulwa ufike ku-40 g ngosuku (imithamo emi-4 ye-10 g ngayinye).
Izixwayiso. Ukuthatha njalo i-psyllium kungadinga ukulungiswa kokwelashwa kwesifo sikashukela. Ngaphezu kwalokho, ukusetshenziswa kwe-psyllium kunganciphisa ukumuncwa kwe-lithium.
Kunqunyelwe (Linus usatus). I-Commission E kanye ne-ESCOP iyaqaphela ukusetshenziswa kwembewu yefilakisi ukuze kukhululeke isikhashana ukucasuka nokuvuvukala kolwelwesi lwamafinyila lwesisu namathumbu. I-mucilage yezinhlamvu zefilakisi izokwakha ungqimba oluvikelayo ku-mucosa yamathumbu.
Isikali
Gcoba u-5 g kuya ku-10 g wezimbewu ezichotshoziwe noma ezigayiwe ku-150 ml wamanzi afudumele imizuzu engama-20 kuya kwengama-30; cwenga futhi uphuze uketshezi.
Mint pepper (UMentha piperita). I-ESCOP iyakuqaphela ukusetshenziswa kwamaqabunga e-peppermint (ngomlomo) ukukhulula ukuvuvukala kolwelwesi lwesisu namathumbu. Ngokwesiko, i-peppermint isetshenziselwe ukukhuthaza ukugaya, ehlisa isicanucanu futhi ehlise izinhlungu.
Isikali
Thatha izinkomishi ezi-3 kuye kwezingu-4 zokumnika ngosuku (faka, imizuzu eyi-10, isipuni esingu-1 samaqabunga omisiwe ku-150 ml wamanzi abilayo).
I-Chinese Pharmacopoeia. Kubonakala sengathi ukulungiswa Bao Ji Wan (Ngemva kwe-Chai) kungasiza ekwelapheni i-gastroenteritis. Kuzokwenza ithoni uhlelo lokugaya ukudla futhi kube lula ukugaya. Sebenzisa lapho kuvela uphawu lokuqala lwesicanucanu kanye nesifo sohudo.
Izimpande namaqabunga e-satis (I-tinctoria) asetshenziswa futhi emithini yamaShayina ukukhulula i-gastroenteritis. Ngokuqondene ne-ginger, iyi-antinausea. Kuyadingeka ukuthi ubonane nodokotela oqeqeshelwe Imithi Yendabuko YamaShayina.