Ukwakheka okuphelele kwamakhemikhali ebhali (ibhali) nge-100 g

I-Vitamin B1 (thiamine)

0,330-0,650mg

I-Vitamin B2 (riboflavin)

0,130-0,280mg

I-Vitamin B5 (i-pantothenic acid)

0,280-0,700mg

I-Vitamin B6 (pyridoxine)

0,320-0,470mg

I-Vitamin B9 (i-folic acid)

19,0-40,0 μg

I-Vitamin B12 (cyanocobalamin)

0,0 µg

Uvithamini C (ascorbic acid)

I-0,0 mg

I-Vitamin E (i-alpha tocopherol)

0,57-0,67mg

I-Beta tocopherol

I-0,12 mg

I-Gamma tocopherol

I-0,12 mg

I-Delta tocopherol

I-0,0 mg

I-Alpha Tocotrienol

I-2,97 mg

Uvithamini D (cholecalciferol)

0,0 µg

I-Vitamin B3 (PP, i-nicotinic acid)

4,60-5,70mg

Vitamin K

2,2 µg

I-Vitamin B7 (i-Biotin)

11,0 µg

I-Beta-carotene

13,0-23,9 μg

I-Alpha carotene

0,0 µg

I-Lutein + Zeaxanthin

160,0 µg

I-Beta-cryptoxanthin

0,0 µg

I-Lycopene

0,0 µg

Vitamin B4 (choline)

37,8-110,0mg

I-Methylmethioninesulfonium (i-vitamin U)

I-0,0 mg

I-Betaine trimethylglycine

I-0,5 mg

i-potassium

280,0-452,0mg

Calcium

29,0-33,0mg

Silicon

I-600,0 mg

magnesium

133,0-150,0mg

Sodium

12,0-32,0mg

Sulfure

I-88,0 mg

phosphorus

264,0-353,0mg

I-chlorine

I-125,0 mg

Aluminum

520,0 µg

*Barium

6,0 µg

boron

290,0 µg

I-Bromine

2,1-6,4 μg

Vanadium

172,0 µg

I-Germanium

0,5-0,7 μg

Iron

2,5-3,6mg

I-iodine

5,0-8,9 μg

Cobalt

7,9 µg

Lithium

23,1 µg

I-Manganese

1600,0-1940,0 μg

Copper

470,0-560,0 μg

I-Molybdenum

13,8 µg

* I-Arsenic

0,03-0,18 μg

nickel

10,0-26,1 μg

Ukuhola

72,2 µg

I-Rubidium

3,0-4,0 μg

* Ukuhola

0,01-0,06 μg

selenium

22,1-37,7 μg

* I-Strontium

43,2 µg

Thallium

0,2 µg

titanium

141,7 µg

I-fluorine

106,0 µg

Chrome

10,6 µg

Zinc

2710,0-2770,0 μg

IZirconium

38,7 µg

Ingqikithi yamaprotheni

I-10,30-12,48 g

Okuqukethwe kwama-amino acid abalulekile

I-3,244-3,577 g

Okuqukethwe kwama-amino acid angabalulekile

I-6,181-6,646 g

i-valine

I-0,486-0,570 g

I-Gistidin

I-0,223-0,240 g

Isoleucine

I-0,362-0,410 g

i-leucine

I-0,673-0,740 g

lysine

I-0,350-0,369 g

i-methionine

I-0,160-0,190 g

i-threonine

I-0,330-0,337 g

sdudlamin

I-0,120-0,165 g

phenylalanine

I-0,540-0,556 g

i-anine

I-0,386-0,410 g

i-arginine

I-0,440-0,496 g

I-aspartic acid

I-0,540-0,619 g

glycine

I-0,359-0,360 g

I-Glutamic acid

I-2,400-2,588 g

Amaprotheni

I-1,178-1,200 g

i-serine

I-0,418-0,470 g

i-tyrosine

I-0,270-0,284 g

i-cystine

I-0,190-0,219 g

Inani lamafutha

I-1,2-2,3 g

Okuqukethwe kwe-unsaturated fatty acids

I-0,685-1,360 g

Okuqukethwe kwe-omega-3 unsaturated fatty acids

I-0,055-0,110 g

Okuqukethwe kwe-omega-6 unsaturated fatty acids

I-0,505-1,000 g

Okuqukethwe kwe-saturated fatty acids

I-0,225-0,450 g

Palmitoleic C 16:1 (omega-7)

I-0,003-0,010 g

I-Oleic С 18:1 (i-omega-9)

I-0,122-0,240 g

I-Linoleic C 18:2 (i-omega-6)

I-0,505-1,000 g

I-Linolenic С 18:3 (i-omega-3)

I-0,055-0,110 g

I-Stearidon C 18:4 (i-omega-3)

0,0 g

UGadoleic C 20:1 (i-omega-11)

0,0 g

Isi-Arachidonic C 20:4 (i-omega-6)

0,0 g

I-Eicosapentaenoic С 20:5 (i-omega-3)

0,0 g

I-Erukova S 22:1 (omega-9)

0,0 g

I-Klupanodone С 22:5 (i-omega-3)

0,0 g

I-Docosahexaenoic С 22:6 (i-omega-3)

0,0 g

I-Nervonova C 24:1 (i-omega-9)

0,0 g

I-Lauric С 12:0

I-0,003-0,010 g

I-Myristic S 14:0

I-0,006-0,010 g

I-Pentadecanoic 15:0

0,0 g

I-Palmitic С 16:0

I-0,208-0,410 g

I-Stearic C 18:0

I-0,008-0,020 g

I-Arachinova S 20:0

0,0 g

I-Begenova S 22:0

0,0 g

I-Lignoceric С 24:0

0,0 g

Inani lama-phytosterols

153,0-156,0mg

ICampesterol

I-22,6 mg

I-beta sitosterol

I-120,0 mg

I-Stigmasterol

6,0-9,0mg

Cholesterol

I-0,0 mg

Ingqikithi yokuqukethwe kwama-carbohydrate

I-73,48-77,7 g

I-Mono - kanye nama-disaccharides

I-2,8-3,3 g

I-glucose

I-0,4-0,8 g

fructose

I-0,2-0,6 g

igalactose

0,0 g

i-sucrose

I-1,7-2,0 g

lactose

0,0 g

Isitashi

54,6 g

Maltose

8,0 µg

I-Fiber

I-14,5-17,3 g

I-Pectin

0,5 g

Inani lama-purines

I-34,0 mg