Kusuka entabeni kuye etafuleni

Ukukhulisa izilwane ukuze zidliwe kube umkhuba ovamile ezinkulungwaneni zeminyaka, kodwa akujabulisi nje ukudla lezi nyama, kunezinye izinto eziguquguqukayo ezifana nenyama yezilwane ezisinikeza izinzuzo eziningi zokudla.

Amapulazi ahlinzeka ngomthamo mayelana nokukhiqiza, kuyilapho ukuzingela kukhethekile futhi kuyindlala ngesikhathi esifanayo.

Ikhono lalezi zilwane ngenkululeko yokondla imvelo kuzenza zihluke ngokusobala kwamanye amapulazi amaningi emfuyo, okumele ondle ngokudla kwezilwane.

La inyama ehlathini imvamisa ihlotshaniswa nezilwane zasendle ezihlala kulezi zindawo zokuhlala, ezihlobene nezinhlobo zezilwane ezifana nezingulube zasendle, izinyamazane, izinyamazane ezilahlekile, unogwaja, njll.

Emakethe akukho ukudla okuningi kwe-bushmeat, ngokungafani nenyama evela emapulazini emfuyo. Ezimweni eziningi, igeyimu ayifinyeleli emakethe, njengoba kungabazingeli ngokwabo abayidlayo futhi ayithengiswa.

Kunezinkampani ezimakethe ezidayisa le nyama, kanye nezinye ezivela kuzo ezigabeni eziningi zemikhiqizo, njengamasoseji, ukusikwa okubandayo, ukudla okusemathinini, njll.

Yilokho okwenzeka enkampanini I-Artemonte, ehlinzeka ngemikhiqizo etholakala enyameni yasehlathini, kusukela ekukhethweni okungcono kakhulu kwezingcezu kanye nenqubo yokukhiqiza yobuciko ngokuphelele eyalandela.

Kungani udla inyama yasehlathini?

Izifundo ezihlukene zokudla okunomsoco zalolu hlobo lwenyama yezilwane, njengezinyamazane, zinikeze idatha ethokozisayo ukweluleka ukusetshenziswa kwayo, njengokuqukethwe kwayo okuphezulu kwamaprotheni, amaminerali namavithamini, uma kuqhathaniswa nenani eliphansi lamafutha noma inani le-caloric.

Isigaba somsoco kanye nokongiwa kwemvelo yizona zinto ezisimema ukuthi sisekele lolu hlobo lokudla.

Ukugcina inani elilinganayo lalezi zilwane akubangeli ukungalingani kwemvelo nezinambuzane noma inani eliningi, kanye nokusiza ukulondoloza indawo engokwemvelo yokudla kwazo.

Lapho enza ukudla okusekelwe Inyama yentaba, Akufanele kushaywe indiva ukuthi ezinye izinhlobo zokudla ezifana nemifino, izithelo noma ubisi zilungele ukukugcwalisa futhi zinikeze ukulinganisela emzimbeni wethu ngeminikelo ehlukahlukene yokudla nezakhamzimba.

Yiziphi izinhlobo zenyama yaseMonte ezikhona futhi yiziphi izakhiwo zazo?

Sigqamisa inyamazane njengoba iyinyama yezilwane edliwa kakhulu emhlabeni, kodwa kukhona nezinye izinhlobo esizochaza ngazo ngezansi.

• Inyamazane: Inyama enamafutha aphansi, icebile nge-magnesium kanye namaprotheni amaningi.
• Izinyamazane zeRoe: Njengaleyo yenyamazane, inokuqukethwe okuphezulu kwamaprotheni namaminerali anephesenti eliphansi lamafutha.
• Ingulube: Amaprotheni amaningi enyama engenamafutha, enamafutha amancane kuneyengulube, kodwa aphezulu ngama-purines.
• Unogwaja: Inyama ebomvu ehlwabusayo kakhulu enenani elibalulekile lamaprotheni namafutha ancishisiwe, iwundlu elidlula, inyama yenkomo noma ingulube.
• I-Partridge: Kuyinyama emnandi kakhulu enomsoco, enamafutha aphansi futhi inomnikelo obalulekile wamaminerali namavithamini.