Ukudla ngokuya nge-zodiac: ungadla kanjani ofezela
 

Kuphrojekthi "Ukudla ngokuya nge-Zodiac" sethula abafundi bethu esibathandayo ngombono ngokudla okulungile okususelwa kwizimpawu zezinkanyezi. 

Ama-Scorpios azothola lolu lwazi lusizo ngokwedlulele. Emva kwakho konke, lesi sibonakaliso sihlukaniswa ngokushesha nokusebenza okwandisiwe. Ngakho-ke, imvamisa emini, ama-Scorpios amane akhohlwe ukudla, kepha ebusuku afica isikhathi esilahlekile.

Kubalulekile ukulandela indlela yokudla, ukungaguquguquki ekudleni kungcono kubo kunanoma ikuphi ukudla. Phuza amanzi amaminerali namanje emaminithini angama-30 ngaphambi nangemva kokudla. Lokhu kuzokhulisa ukusebenza kahle kokumunca izakhi. Ukudla - ukudla okuyingxenye ngehora / ivolumu yansuku zonke kungahlukaniswa kube yizidlo eziyi-4-6 /.

Futhi yize iphuzu elibuthakathaka lalesi sibonakaliso kungokwesitho sangasese, ikhala, inhliziyo, iqolo nemilenze, ukudla okungenampilo kungaholela ezifweni ezahlukahlukene, kufaka phakathi izicubu. 

Ukudla okunempilo kofezela kuzosuselwa kukhalori eliphansi, ukudla okunothe ngamaprotheni okulinganiselwe kuzakhamzimba ezibalulekile, amavithamini kanye nezinto ezilandelwayo.

 

Yini iScorpio

Okokuqala, qaphela inyama engenamafutha, igeyimu, ukudla kwasolwandle, izibiliboco zezinhlanzi. Emifino, khetha iklabishi, beet, izaqathe, anyanisi, pepper, ithanga, radishes, turnips. Futhi kumenyu, ama-Scorpions kufanele abe: ama-prunes, i-asparagus, i-gooseberries, ama-leeks, i-asparagus, beet, iklabishi, izilwane zasolwandle, izinkukhu. Engeza i-basil, i-cardamom, ne-vanilla ekudleni kwakho. 

I-Scorpio idinga amavithamini B, C no-E, kanye ne-iron, etholakala kuma-apula nezithelo ze-citrus.

Isici esibalulekile salesi sibonakaliso i-calcium sulfate, esiza ukubuyisela i-epithelium nokugcina ukumelana nemvelo komzimba ezifweni. Le nto itholakala emanzini amaminerali e-sulphate, okunconywa ukuthi asetshenziswe njalo ngaphambi kokudla, kanye no-anyanisi, ama-radishes, i-asparagus, iklabishi, amakhiwane, u-garlic, i-watercress, amaqabunga e-mustard, ama-gooseberries, ama-leeks nama-prunes. 

Sizokhumbuza, phambilini satshele ukuthi imaphi ama-dessert akhethwa yizimpawu ezahlukahlukene ze-zodiac, futhi sabona nokuthi hlobo luni lwe-cuisine izimpawu ezahlukahlukene ezingakhetha. 

shiya impendulo