Okuqukethwe
Imfuneko yansuku zonke ye-fluoride ingu-1,5-2 mg.
Isidingo se-fluoride siyanda nge-osteoporosis (ukuncipha kwezicubu zethambo).
Ukudla okunothile kwe-fluoride
Kuboniswe ukutholakala okulinganiselwa ku-100 g womkhiqizo
Izici eziwusizo ze-fluoride nomphumela wayo emzimbeni
I-fluoride ikhuthaza ukuvuthwa nokuqina koqweqwe lwawo, isiza ukulwa nokubola kwamazinyo ngokunciphisa ukukhiqizwa kwe-asidi kwamagciwane abangela ukubola kwamazinyo.
I-fluoride ibandakanyeka ekukhuleni kwamathambo, ekwelapheni izicubu zamathambo ezinqamukeni. Ivimbela ukukhula kwe-senile osteoporosis, ivuse i-hematopoiesis futhi ivimbele ukwakheka kwe-lactic acid kusuka kuma-carbohydrate.
I-Fluorine ingumphikisi we-strontium - inciphisa ukunqwabelana kwe-strontium radionuclide emathanjeni futhi yehlisa ubunzima bomonakalo wemisebe evela kule radionuclide.
Ukusebenzisana nezinye izinto ezibalulekile
I-fluoride, kanye ne-phosphorus (P) ne-calcium (Ca), inika amandla emathanjeni nasemazinyweni.
Ukuntuleka kanye ne-fluorine eyeqile
Izimpawu zokushoda kwe-fluoride
- ama-caries;
- i-periodontitis.
Izimpawu ze-fluoride eyeqile
Ngokudla ngokweqile kwe-fluoride, i-fluorosis ingahle ikhule - isifo lapho kuvela khona amabala ampunga koqweqwe lwawo lwamazinyo, amalunga akhubazekile futhi izicubu zamathambo zibhujiswa.
Izici ezithinta okuqukethwe kwe-fluoride kumikhiqizo
Ukupheka ukudla kumapanini e-aluminium kunciphisa kakhulu okuqukethwe kokudla, njengoba i-aluminium ivuza i-fluoride ekudleni.
Kungani kwenzeka ukushoda kwe-fluoride?
Ukuhlushwa kwe-fluoride ekudleni kuncike kokuqukethwe enhlabathini nasemanzini.