Izinto ezihambisanayo
Ekuphithizelweni, phakathi kwezinkathazo zebhizinisi nezingapheli, akulula kangako ukuthola isikhathi sokuphumula, ukuphumula nokululama. Futhi uma leso sikhathi sisatholakala, ufuna ukusisebenzisa kahle, kahle nangempumelelo ngangokunokwenzeka. Ungakwenza kanjani? Futhi lapho, empeleni, kuyiwa khona ingxenye yamandla amasha nokuphumula okunempilo? Sinqume ukusiza abahlali baseVolgograd saya kuhambo lokuya e-Wellness Park club fitness. Ngakho-ke ukuvakasha kuyaqala.
Namuhla ngizovakashela iPark Wellness! Usukulungele?
Kumele ngisho zisuka nje ukuthi lokhu ngukuqala kwami ukuvakashela iklabhu lokuzilolonga kanye nombono wami walokhu engikubonile. Wabonakala kanjena phambi kwami .
Inzuzo yokuqala izakhiwo ezinkulu eziyinkimbinkimbi ngokupaka kwayo kanye nendawo elula kakhulu. Ngesikhathi esifanayo, inani lezivakashi zeklabhu libalwa ngendlela yokuthi iklayenti ngalinye lesikhungo sokuzivocavoca likhululeke ngangokunokwenzeka, okusho ukuthi eWellness Park ngeke ubone ulayini wemishini yokuzivocavoca noma izihlambi.
Zonke izivakashi ezintsha zizothola amabhonasi amnandi avela kwiklabhu!
“Ukunethezeka kwezivakashi zethu kuyinto ebaluleke kakhulu kithi,” kwabelana umphathi we-Wellness Park uNatalya, “ngakho-ke, ngisho nangezikhathi ezishisa kakhulu, asithengisi okubhaliselwe ngaphezu kwesilinganiso, sizama ukudala izimo ezilula nezimnandi zokuvakashela ikilabhu lethu .
Izivakashi ngokuqinisekile zizowuthanda umklamo omuhle weWellness Park, ngoba, kufanele uvume ukuthi, akuyona yonke iklabhu lezokuzivocavoca elingaziqhayisa ngomklamo omuhle kangako nowesitayela.
Wonke amakhona eklabhu mahle
Konke kulungiselela ukuphumula komphefumulo nomzimba
Inani elikhulu lezinsizakalo ezisezingeni eliphakeme emkhakheni wokuqina, ubuhle kanye nempilo, ezihlala zitholakala kubavakashi be-Wellness Park, nazo ziyamangaza. Ngokusobala, wonke umuntu uzothola umsebenzi noma inqubo abayithandayo lapha. , izigaba zokuqeqesha iqembu nezinhlelo ezahlukahlukene, ichibi eliyingqayizivele negalari ezishisayo, isitudiyo sokudansa, indawo yokuzivocavoca kanye ne-salon esezingeni eliphakeme. Kepha qala izinto kuqala.
Nginqume ukuqala usuku lwami eWellness Park ngePilates. Kungani kahle kusuka kuye? Ngibuze lo mbuzo ofanayo kumqeqeshi wePilates u-Olga, obesebenza emkhakheni wezempilo iminyaka engaphezu kwengu-12.
Olga Romanova, umqeqeshi elite, Wellness Park, isipiliyoni - iminyaka engu-12
- Ama-Pilates, ngokungafani nezinye izinhlelo zokuqina, - u-Olga Romanova usitshele, - usebenza ngemisipha ejulile, enganikeli nje kuphela ngokuqinisa okujwayelekile emisipheni yomzimba wonke, kepha futhi esiza nokwenza ngcono ukuma komzimba, ibhalansi, ukuhlangana nokubona komzimba wakho . Uma sifuna ukubukeka sisihle, sihamba kahle, siphephile futhi sihle, kufanele silungiselele kahle futhi silungise imizimba yethu, ezosivumela ukuthi sikhulise inhlalakahle yethu futhi sifinyelele imiphumela ephumelela kakhudlwana ejimini naphakathi neminye imithwalo yezemidlalo. Ema-Pilates, ukuphefumula okulungile, ukugxila kanye nokunemba kokunyakaza kudlala indima enkulu, ngakho-ke, kubaqalayo, ngincoma ukuthi ngiqale ngezifundo ngazinye nomqeqeshi ozobasiza ukuba balukhulume kahle lolu hlelo futhi baqonde imininingwane yokuzivocavoca. Ngaphezu kwalokho, izici ezithinta umuntu ngamunye nazo zithinta, okunzima kakhulu ukuzicabangela esifundweni seqembu kunasesifundweni ngasinye.
Ngokwethembeka, umphumela wokuqeqeshwa wahlangabezana nakho konke obekulindelwe, kangangoba ngisho kumuntu ongadlali kakhulu njengami, uthando lwezemidlalo lwavuka kungazelelwe. Qina! Ukozela kwakungasekho, namandla ayekhula ngezinye izikhathi.
Ngokulandelayo kuhlelo kwakukhona ijimu.
Shayela manje uthole isifundo sesivivinyo samahhala!
Izingcingo zokwaziswa: +7 (8442) 53-39-39, +7 (8442) 53-39-40
Futhi ekhasini elilandelayo, uhambo lwethu luyaqhubeka!
Umqeqeshi wokuzivocavoca umzimba uzoba ngumfundisi wakho siqu emhlabeni womzimba onempilo!
Kufanele kuqashelwe zisuka nje ukuthi ijimu yaseWellness Park ivulekile futhi inethezekile. Endaweni engamamitha-skwele angama-320, okokusebenza okuhle kakhulu kwemikhiqizo ehamba phambili yomkhakha wezempilo kugxilwe ezinhlosweni ezahlukahlukene, ezisukela kwimishini yenhliziyo kuye endaweni yesisindo samahhala. Futhi izinsizakalo zobungcweti zabaqeqeshi bomuntu siqu zizokusiza ukuthi uzuze umphumela omkhulu nemiphumela ephezulu kakhulu evela emakilasini akho! Ngacabanga ngathi, “Yebo, ejimini enjalo akudingeki uziphoqe ukuzivocavoca, isifiso sivele sodwa.”
Ekugcineni, ngibuze imibuzo embalwa kumqeqeshi wami uJulia, ikakhulukazi mayelana nokukhuthaza nokuthuthukisa ukusebenza koqeqesho.
UYulia Dokanaeva, umfundisi wendawo yonke, umphathi wezemidlalo kwezemidlalo, umpetha weSouthern Federal District
Okokuqala, iklayenti ngalinye lekilabhu lethu lidinga ukwenza ukuhlolwa kwezokwelapha nokuqeqeshwa kokungeniswa. Ngingancoma nokuthi ekuqaleni ngisebenzise izinsizakalo zomqeqeshi wakho ozokufundisa ukuthi ungakwenza kanjani ukuzivocavoca umzimba ngendlela efanele nangempumelelo, ubale ngokunembile umthwalo ovunyelwe emzimbeni, futhi uzobheka impilo yakho nenhlalakahle yakho.
Ngokwemvelo, konke kungumuntu ngamunye. Kokunye, inkathi yokubhukuda ezayo isisusa, komunye - isithembiso kuye, okwesithathu - okubhaliselwe okukhokhelwayo. Into esemqoka ukuthi kukhona umgomo, nokuthi kuyini akubaluleke kangako. Ukwesaba ukuthi ngeke uhlale isikhathi eside? Zinike isikhathi sokulingwa - melana okungenani nenyanga yoqeqesho oluqhubekayo. Futhi ngikholwe, lapho kuphela, umzimba wakho uzojwayela ukucindezeleka okuvamile futhi uqobo lwakho kuzodinga ukuya ejimini, futhi amakilasi ekugcineni azoqala ukuletha injabulo nokwaneliseka. Futhi, indima ebalulekile idlalwa ukuthi umqeqeshi angayisetha kanjani futhi abe nentshisekelo kwiklayenti. Kodwa futhi, into eyinhloko isifiso nesifiso sokukhula nokushintsha kwesigceme uqobo, ngaphandle kwalokho ngisho nomqeqeshi onolwazi kakhulu, maye, akanamandla.
Ngokuhlukile. Imvamisa ngenyanga. Okokuqala, kuya ngamandla okuqeqeshwa. Kwenzeka ukuthi imiphumela ibonakale ngemuva kwamasonto amabili. Uhlelo lokuqeqeshwa oludingekayo lunqunywa ngokuya ngezinhloso ezibekiwe. Kepha uma kukhulunywa nje, kuyadingeka ukuzijayeza okungenani kathathu ngesonto. Futhi-ke, ukondleka okufanele nokuphila okusebenzayo ngokujwayelekile - awukwazi ukwenza ngaphandle kwako.
Ekwenzeni kwami, zazimbalwa kakhulu izimo ezinjalo, kepha kusenokwenzeka isimo esifanayo. Ngingancoma abantu abanjalo ukuthi baqale ngezifundo ezingazodwana nomqeqeshi. Ngokuvamile, akufanele wesabe futhi ukhathazeke! Wonke umuntu lapha unezinhloso nezifiso ezifanayo, ngakho-ke izakhiwo nezinkathazo akusizi ngalutho.
Ngemuva kokuzivocavoca kabili okukhiqizayo, nginqume ukuthi ngifanele ukuphumula kahle. Ngaphandle kokucabanga kabili, ngiye eWellness Park Thermal Gallery, umshanelo kanye nensipho massage, i-sauna yaseFinland, i-hammam, i-infrared sauna ne-sanarium. IPharadesi labathandi balolu hlobo lokuphumula! Nginqobe inhliziyo yami nedamu ngomsebenzi we-hydromassage namanzi “aphilayo” ahlukile aqukethe ama-ion esiliva. Kwamangaza futhi ukuthi i-Wellness Park Thermal Gallery ifakwe umthombo weqhwa neqhwa langempela kanye "nesigxobo esibandayo" - igumbi elikhethekile elilingisa indawo yokuhlala yangempela yabantu baseNyakatho Ekude, enomoya webusika obushubisa umnkantsha kanye nezinga lokushisa ka-12 degrees ngaphansi kuka-zero. Angikaze ngiyibone into enje!
Lapha uzonikezwa ukubhucungwa kwangempela kwe-Thai!
Kuyaphawuleka futhi ukuthi i-Wellness Park akuyona indawo yokudlala eyingqayizivele yezinqubo zezemidlalo namanzi, kepha iklabhu ibuye ifakwe i-beauty salon yayo enezinto ezisezingeni eliphezulu kanye namakhosi weqiniso wobuciko babo. Kuwo wonke umuntu, ongoti be-Wellness Park banikela ngezinsiza ezigcwele zezinsizakalo ze-cosmetology namasu wehadiwe, izinhlobo ezahlukahlukene zokubhucungwa kanye , i-solarium, ne-manicure ne-pedicure. Ngendlela, ngikwazile ukuhlola izinzuzo ze-solarium mathupha! Ngisikisela!
Egumbini lezingane, ingane ngeke ibe nesithukuthezi!
Inzuzo ebalulekile yamaklayenti anezingane kuzoba ukutholakala kohlomele ngokukhethekile kanye nezingxenye zezemidlalo zezingane ezibhekiswe ekuthuthukiseni nasekuqeqesheni ezemidlalo izingane. Lapha ungashiya ingane yakho ngokuphepha, wazi ukuthi yona, njengawe, izosebenzisa isikhathi ngenzuzo nenjabulo!
Ngemuva kokuzivocavoca, ungakhululeka kubha yokuqina yokuqina
Vele, ungakhuluma isikhathi eside. Sincoma ukuthi uze uzobona konke ngamehlo akho! Ngokwami, ngizosho ukuthi imizwa yosuku oluchithwe e-Wellness Park isalokhu ihle kakhulu. Kuhle impela ukuthi izandla zidonswa kumateki, namehlo agijime azungeze ikhalenda - efuna usuku olufanele lokuvakashelwa okulandelayo. Futhi angingabazi ukuthi nakanjani kuzokwenzeka!
Impumelelo iqala ngokuzithuthukisa!