Izifundo zokushwibeka

Umoya omusha onamakhaza, amakhekheba eqhwa athule ngokuzumayo nemihlobiso ekhazimulayo kaKhisimusi ice rink… Yilapho kulawula khona isimo esihle samaholide. Ukugibela lapha nomndeni wakho noma abangane kuyintokozo yangempela ebusika.

Ukuze kungabikho lutho oluyisibekele, okokuqala udinga ukukhetha izikeyiti ezifanele. Khetha usayizi, ugxile ku-insole: kufanele ibe yinde kunonyawo ngo-4-5 mm. Izicathulo akufanele ziqine kakhulu, ngaphandle kwalokho ukusakazwa kwegazi kuzophazamiseka, nezinyawo zisheshe zibe ndikindiki emakhazeni. Izicathulo akufanele nazo zilenge. Uma unyawo lungalungiswanga kahle, kuzoba nzima ukuma eqhweni.

Kubalulekile ukuthi ungagcini ngokugibela ngendlela efanele, kepha futhi uwe kahle. Lapho ushibilika, tshekisa kancane umzimba uye phambili - ngakho uzonciphisa ubungozi bokuwela ngomhlane. Uma kungenakugwenywa, zama ukuziqoqa: cindezela isilevu sakho esifubeni sakho bese ubeka izandla zakho phambili. Nciphisa ukuwa ngesandla sakho, kodwa ungalokothi usebenzise indololwane yakho. Okungcono, kungcono ukuthi ungawi nhlobo. Futhi ukwenza lokhu, udinga ukwehlisa ijubane ngesikhathi. Indlela elula nethembeke kakhulu ukubopha ngesithende. Ukwenza lokhu, letha imilenze yakho ifanelane bese udonsela isokisi kuwe.

Khumbula, kunohlobo lwe-etiquette erink. Uma ungaqiniseki ukuthi ungabambelela kanjani kuma-blades, hlala njalo uthrekhi kuma-skaters ahamba ngejubane elifanele. Izinhlangothi zerink zenzelwe abaqalayo, kuyilapho isikhungo sinikezwa izifundiswa ezinolwazi. Zama ukungaphuli inkomba yenhlangano ejwayelekile - ihlala ihamba ngewashi. Qaphela ngokweqile futhi ungaphazanyiswa. Ngokushesha nje lapho ujwayela le mithetho elula, uzoqala ukukujabulela ukugibela.

shiya impendulo