Ngokuvamile ukusondela kokunqamuka kokuya esikhathini kubangela ukucindezeleka. Abesifazane bacabanga ukuthi: “Sengimdala, impilo isiphelile.” Yini esethusayo ngokunqamuka kokuya esikhathini, sikuhlobanisa kanjani nokuguga, futhi kungani sesaba ukuvuthwa?
Abesifazane abaseduze kokunqamuka kokuya esikhathini bayesaba izinguquko ezizayo. Zihlotshaniswa nokuqedwa kobudlelwane obuseduze nokulahlekelwa ukukhanga. Kusukela endaweni ethile esikhathini esidlule kufika umqondo wokuthi ukusondelana kuyadingeka kuphela ekuzalweni kwezingane, okusho ukuthi kungenzeka kuphela ngesikhathi sokubeletha, nokuthi intsha kuphela ingaba yinhle. Futhi ukuvuthwa yibanga lesibili. Kodwa ingabe kunjalo?
Ukusondelana ngemva kokuya esikhathini
Ingabe silahlekelwa ikhono lokujabulela uthando lwenyama? Ezingeni lebhayoloji, umzimba uyayeka ukukhiqiza okokuthambisa okwanele. Kulapho uvalo luphela khona. Ngenhlanhla, amakhemisi athengisa imikhiqizo ezosiza esikhundleni sayo.
Manje ake sikhulume ngochwepheshe. Futhi zibalulekile.
Ukuzwela kuyanda. Siyakwamukela kakhudlwana hhayi kuphela ukuthinta, kodwa futhi izinga labo, siqala ukuhlukanisa halftones kanye shades. Iphalethi yemizwa iyakhula. Ecansini kunikeza okuvelayo namathuba amasha ngokuphelele.
Umuzwa uyavela. Uma ebusheni kwakudingeka sithembele kumlingani ezicini eziningi, manje siyazi ukuthi yini futhi kanjani esiyifunayo noma esingafuni. Asilawuli kuphela i-orgasm yethu, kodwa futhi nenjabulo yendoda. Sicishe sibe namandla onke ocansini, uma thina ngokwethu silufuna. Ubulili bethu buyanda, futhi kulokhu, ukuyeka ukuya esikhathini akufanele kwesatshwe.
Angithandeki!
Lesi sikhathi sihlotshaniswa nokuntuleka kwamahomoni wesifazane, okusho ukuguga kwezicubu nokulahlekelwa ubuhle. Kuthetheleleka kangakanani lokhu? Yebo, i-estrogen encane ikhiqizwa. Kodwa esikhundleni se-testosterone, i-hormone "yesilisa" enemibandela ekhuthaza ukuzuza kwemisipha, futhi inikeza ukushayela kanye ne-libido. Abesifazane abazivocavoca njalo noma abaqala ukuzivocavoca ngesikhathi sokunqamuka kokuya esikhathini kanye nangemuva kokunqamuka kokuya esikhathini bayachuma ngokoqobo.
Imuphi umthwalo esivunyelwe?
- Imikhuba ephumuzayo. Ukukhiqizwa kwe-testosterone kuncike ekukhululekeni kokunyakaza nokuhamba komzimba, ngakho-ke imikhuba ye-qigong yomgogodla, isibonelo, i-Sing Shen Juang, izoba efanele kakhulu.
- Ukuzivocavoca amandla. Ukuvivinya amandla okumaphakathi nokunempilo kuzosiza ukwandisa imisipha futhi kuqinise amathambo.
Yiziphi izinzuzo zezinguquko ze-hormonal?
- Ukuzola nokucaca - futhi azikho izivunguvungu zemizwa zanyanga zonke.
- Umuzwa omusha wobuhle – uma ukhazimula naphezu kwemibimbi.
Ungafunda kanjani ukuzwa nokuhumusha ukukhanga okujulile kwangaphandle, kweqiniso? Kukhona izivivinyo ezimbalwa, futhi elula kunazo zonke isignali oyibeka ocingweni.
Setha i-alamu ocingweni lwakho okuthi njalo ngehora (ngaphandle kwesikhathi sokulala) izokukhumbuza ukuthi uzibuze: ingabe ngizizwa ngikhanga kangakanani njengamanje? Linganisa isimo sakho esikalini sisuka ku-1 siye ku-10. Sicela uqaphele: isikali asiqali ukusuka ku-zero, umuzwa wokuzenzela onjalo awukho nje. Phinda lo msebenzi nsuku zonke okungenani isonto, futhi uzomangala ukuthi isimo sakho sengqondo ngomzimba nomuzwa wokukhanga kwakho kuzoshintsha kangakanani.
Futhi ngemali?
Enye indlela yokwehlisa ubuchopho bakho ekuthethiseni umzimba futhi ekugcineni wamukele ukungaphikiswa kobuhle inhlawulo.
Vumelana nomngane ukuthi ezwini ngalinye elehlisayo mayelana nokubukeka kwakho, ukhokha inhlawulo encane. Ngokwesibonelo, ruble 100, 500 noma 1000 - ngubani ongakwazi ukukhokhela malini.
Umdlalo nje owuqalayo ukuze uzuze wena, ngakho-ke hlala uthembekile kubantu abanomqondo ofanayo ohlangana nabo mayelana nokuphuthelwa kwakho. Ubuzibiza ngesidudla namuhla? Wazibuka esibukweni wacabanga ukuthi usumdala? Dlulisela imali ku-akhawunti eyabiwe.
Yini ozoyithola njengomphumela:
- Uzoqala ukuzibheka ngelinye iso - esikhundleni sokubheka amaphutha, ingqondo izoqala ukuthola izici ezinhle, igcizelele futhi igxile kukho.
- Qoqa inani “lenhlawulo” ongakwazi, isibonelo, ukulinika abaswele.
Izame! Imidlalo inamandla okushintsha indlela esisebenzisana ngayo nomhlaba kanye nathi.