Nsuku zonke, isikhumba sethu sihlala sibhekene nokuhlukunyezwa okuningi: ukungcola, imisebe ye-UV, ingcindezi, ugwayi ... Ukuze isikhumba siphinde sibuye sikhanye, akukho okungcono kunokuhlanzwa okujulile ukuze uqale kahle.

Ngeshwa, inqubo yethu yobuhle yakudala - noma ngabe icatshangwe kahle kanjani - ayiphumeleli njalo ekususeni konke ukungcola nezinye izinsalela ezinganqwabelana ebusweni (ikakhulukazi ezivezwe obala). Ukuhlanza isikhumba ngokujula, i-sauna yobuso yaseJapan ingaba yindlela enhle kakhulu. Ukubhala ngemfihlo.

Le ndlela, evela ngqo eJapane - izwe lapho ukuhlanzwa kwesikhumba kucishe kufane nenkolo yangempela - kufaka phakathi ukusebenzisa umusi wamanzi ukuhlobisa ukubukeka kwawo. Iphrojekti ngqo ebusweni, eyokugcina inesibopho sokwandisa ama-pores ukuze awahlanze ngokuwasusa ubuthi nokungcola okunqwabelana lapho.

Yize le ndlela yokwelashwa ingenziwa kusetshenziswa isitsha esigcwele amanzi ashisayo nethawula (elizobekwa ngaphezulu kwekhanda), ukusetshenziswa kwesitimu esenzelwe le njongo kuvumela ukukhulisa kakhulu izinzuzo zale ndlela. Le sauna edumile yobuso. Ngenxa yaso futhi ngemizuzu embalwa nje, isikhumba siyazuza ngomphumela wokukhanya onempilo osheshayo!

Ngendlela engokwemvelo ngokuphelele, i-sauna yobuso yaseJapane ayikuvumeli nje kuphela ukuthi uhambe ngaphezu kwanoma yikuphi ukuhlanza okuvamile, kodwa futhi ikhulisa ukusebenza kwayo okuphindwe kayishumi. Ngakho-ke kungukujula lapho kuhlanza khona isikhumba ngokusisiza ukuthi sisuse ubuthi futhi kube lula nokwenza ukukhishwa kwama-comedones aphikisayo kakhulu. Uma lokhu kungenzeka, kungenxa yokuthi ukushisa okunikezwa umusi kunobuciko bokuvula izimbotshana nokwenza inqubo yokujuluka isebenze.

Kepha akupheleli lapho. Ngempela, i-sauna yobuso nayo ithembisa ukwenza ngcono ukujikeleza kwegazi nokwenza isikhumba samukele kakhudlwana zonke izindlela zokwelapha (okhilimu, izifihla-buso, ama-serum, njll.) Ezizonikezwa zona kamuva.

Ngaphezu kwale miphumela yesikhashana, i-sauna ebusweni nayo iyasiza ukuvimbela izinduna (ngokulwa nokuvaleka kwama-pores), kepha futhi nezimpawu zokuguga ngaphambi kwesikhathi kwesikhumba (ikakhulukazi ngenxa yokuthuthuka kwesikhumba). ukujikeleza kwegazi).

Ukuze wandise izinzuzo ze-sauna yobuso yaseJapan esikhumbeni sakho, kufanele kugcinwe imithetho ethile. Nansi inqubo okufanele ilandelwe:

• Qiniseka ukuthi uqala ngesisekelo esihle: ngaphambi kokufakwa ngaphansi komhwamuko wamanzi, isikhumba kufanele sihlanzwe ngokuphelele futhi sihlanzwe ukuze kungabikho lutho oluvimbela ukuhlanzwa kwaso okujulile;
• uma isikhumba sesikulungele ukwelashwa, ungabonisa ubuso bakho emhwamukeni wamanzi cishe imizuzu emihlanu kuya kweyishumi, kuyilapho izimbotshana zakho zivuleka nokujikeleza kwegazi nomjuluko sekuqalisiwe;
• ukulandela lokhu, kuzodingeka ukuthi ukhiphe ubuso bakho ebusweni: isinyathelo esibalulekile sokususa ukungcola okuchithiwe esikhunjeni sakho okuhle. Qaphela, lesi sakamuva kufanele sithambe ikakhulukazi. Ungabe usugeza ubuso bakho ngamanzi abandayo;
• Ekugcineni, sebenzisa isilinganiso esihle se-hydration esikhunjeni sakho. Ngemuva kokugeza okunje nge-steam, kuyinto ejwayelekile kuye ukuthi ome, ngakho-ke uzoyidinga.

Kuhle ukwazi: inzuzo ye-sauna yobuso ukuthi ngedivayisi enjalo, awubeki engcupheni yokushisa ubuso bakho. Ngaphezu kwalokho, abanye baze bavumele ukusetshenziswa kwamafutha abalulekile (i-lavender yesikhumba esomile, ulamula esikhunjeni esinamafutha, isihlahla setiye esikhunjeni esinamaphutha, isibonelo, njll.) Okungakhulisa ukusebenza kahle kokwelashwa.

Ngokwesilinganiso sokusetshenziswa, kusobala ukuthi akumele uyihlukumeze i-sauna yobuso yaseJapan ekude nokuthi ibe ukwelashwa kwansuku zonke (qaphela ukuthi ngokuvamile kunconywa ukuthi ungadluli iseshini eyodwa ngesonto). Ukuze unqume ngokunembile imvamisa efanele yokusebenzisa i-sauna yobuso yaseJapan, ungathembela esimweni sesikhumba sakho:

• isikhumba sakho sijwayelekile noma somile: kulokhu, ukwelashwa kwalolu hlobo njalo emavikini amabili noma kanye ngenyanga kufanele kwanele ukuhlanza isikhumba sakho kahle;
• isikhumba sakho sinamafutha noma siyinhlanganisela: ungenza ibhavu elilodwa lomusi ngesonto kuze kube yilapho ubuso bakho buthola ibhalansi;
• isikhumba sakho siyazwela noma sithambekele esifweni sesikhumba (i-rosacea, i-rosacea, i-psoriasis, njll.): i-sauna yobuso yaseJapan ayinconyiwe ngoba ingasenza buthaka isikhumba sakho nangaphezulu. Ngaphambi kokuqhubeka, ngakho-ke sikukwazisa ukuthi uthembele eselulekweni sikachwepheshe okwazi ukukuqondisa kokungcono kakhulu ongakwenza ukuze unakekele isikhumba sakho ngokuya ngemininingwane yaso.