Okuqukethwe
Ubuhle bobuso: Izeluleko ze-7 zesikhumba esihle
Ungalokothi ungakunaki ukususwa kwezimonyo
Ukususa ukwakheka kufanele futhi kube yingxenye yesimiso sansuku zonke sokuba nesikhumba esihle. Ngaphandle kokususa ukwakheka, i-sebum eyeqile iyanqwabelana, ibala liba mpunga nesikhumba somile, okuholela ekwakhekeni kwemibimbi nezici.
Ukususa ukwakheka kufanele kwandulele ukuhlanzwa kanye ne-hydration. Faka isithambisi esimnandi sokwenza, ngaphandle kotshwala noma amakha, kuphini likakotini bese uhlikihla ubuso usebenzisa iminyakazo eyindilinga.
Ngamehlo, sebenzisa okokukhipha okuthile kokwenza izimonyo. Shiya ukotini esweni imizuzwana embalwa bese uhlikihla ngobumnene.