UMBONO WOCHWEPHESHE. Isithwathwa nesikhumba

Indlela ubusika obuthinta ngayo isimo sesikhumba nendlela yokunakekela kahle esimweni sezulu esibandayo, kusho uchwepheshe, i-dermatologist, i-cosmetologist uMaya Goldobina.

Indlela ubusika obuthinta ngayo isikhumba

Isikhathi esibandayo siyisivivinyo sesikhumba sethu. Amazinga okushisa aphansi, umoya, umswakama, isidingo sokugqoka izingubo ezifudumele - zonke lezi zici zimphoqa ukuba asebenze kwimodi yokucindezeleka. Ungawunaki umehluko phakathi kwezimo zomoya ngaphandle nangaphakathi kwezakhiwo, ukusetshenziswa kwamadivaysi okushisa kanye nomswakama ophansi womoya ekhaya nasehhovisi.

Ukushintsha okusheshayo kwezinga lokushisa, lapho sisuka eqhweni siye ekamelweni elifudumele, sicindezela isikhumba.

Umthwalo onjalo wenza kusebenze izindlela zokuzivumelanisa nezimo. Ezinye zazo zixhunywe nomzimba wonke: kuyadingeka ukufudumala futhi ugweme i-hypothermia. Le ndima ebalulekile idlalwa izicubu ze-adipose ezingaphansi kwesikhumba kanye nesikhumba. Ngaphansi kwethonya lokubanda, imithambo yegazi iyacinana ukuze ifudumale. Ngokuthintana okuqhubekayo namazinga okushisa aphansi, imikhumbi engaphezulu yesikhumba iyanwebeka ukuze ivimbele isithwathwa sezingxenye ezingaphezulu zesikhumba (futhi ngalesi sikhathi uthola blush ezihlathini zakho).

I-Blush yindlela yemvelo yokusabela kwemithambo yegazi kwisithwathwa.

Umsebenzi ohlukile uwukugcina impilo yongqimba olunezimpondo (phezulu) lwesikhumba nokugcina i-hydrolipid mantle. Ngakho-ke, ebusika, ukukhiqizwa kwe-sebum kuvame ukwanda. Ngesikhathi esifanayo, izinga lomswakama we-epidermis liyancipha. Kukhona nobunye ubufakazi bokuthi ukuhlukahluka kwama-microorganisms ebusweni besikhumba kuyanda ebusika. Ngomqondo othile, singaphinde sikhulume ngoshintsho oluthile ku-microbiome yesikhumba ehambisana nesizini.

Zonke lezi zici ziholela emizweni engakhululekile esikhumbeni (ukoma, ukuxebuka, ukuqina, ukwanda kokuzwela) nokubomvu. Kubanikazi besikhumba esibucayi, lezi zibonakaliso zingavezwa kakhulu, ezithinta kabi izinga lokuphila.

Isikhumba sezindebe esisengozini sidinga ukunakwa okwengeziwe ebusika.

Indlela yokunakekela isikhumba sakho ebusika

Ukunakekelwa kwekhwalithi ephezulu nokunengqondo phakathi nalesi sikhathi kuyadingeka ikakhulukazi. Ake sibheke izinketho zayo zezoni ngayinye.

Face

Ukunakekela kuqala ngokuhlanza okuncane. Enye inketho efanelekile kungaba i-Lipikar Syndet. Ifomula yayo iqukethe isethi elinganiselayo yezithako zokuhlanza nokunakekela. Umkhiqizo ungasetshenziswa kokubili ubuso nomzimba. Khumbula ukuthi ukuhlanza ngethuluzi elikhethekile kufanele kwenziwe ekuseni nakusihlwa.

Ukuze uqhubeke nokunakekelwa ekuseni, ukhilimu onokuthungwa okucebile kuzosiza. Ukuze uthole umsoco ophezulu kanye ne-hydration, kubalulekile ukuthi iqukethe kokubili ama-lipids kanye nezingxenye zokuthambisa. Isibonelo, i-Cicaplast B5+ balm ihlanganisa kokubili izithako ezinakekelayo nezipholile. Kanye ne-prebiotic complex yezingxenye ezintathu - i-tribiome igcina indawo enhle yokuphila kwama-microorganisms.

Ekunakekeleni kwakusihlwa ngemva kokuhlanza, kuyinto efiselekayo ukuqinisa ingxenye yomswakama. Sebenzisa i-Hyalu B5 Hydrating Serum. Iqukethe izinhlobo ezimbili ze-hyaluronic acid ukuze umswakama kahle i-epidermis kanye ne-vitamin B5, okunciphisa ukusebenza kwesikhumba futhi kuvimbele ukucasuka. Ngemuva kosuku olude nolubandayo, ukusetshenziswa kwe-serum enjalo kuyinjabulo ehlukile ye-tactile. Ungayisebenzisa ngokwakho noma usebenzise ukhilimu ngemva kwayo.

Izindebe ziyisifunda se-anatomical lapho kuhlangana khona izicubu eziphilayo ezimbili ezihlukene, isikhumba kanye nolwelwesi lwamafinyila. Futhi, le ndawo ihlangabezana nengcindezi eyengeziwe yemishini: inkulumo, ukudla, ukuqabula. Udinga ukunakekelwa ngokwehlukana futhi njalo. Sincoma ukusebenzisa i-Cicaplast ngezindebe. Ithambisa, ibuyisele, futhi ivikele isikhumba esithambile emakhazeni. Faka umkhiqizo izikhathi eziningana ngosuku nasebusuku.

Izikhali

Amabhulashi awagcini nje ngokuhlangabezana nazo zonke izici esikhulume ngazo ekuqaleni kwesihloko. Umonakalo owengeziwe ubangelwa ukugeza njalo, ukusetshenziswa kwe-antiseptics nokwenza umsebenzi wasendlini ngaphandle kwamagilavu. Ukhilimu wesandla kuleli cala uthatha imisebenzi yomunye ungqimba wokuzivikela, ugcina umgoqo wesikhumba futhi uvimbela ukwakheka kwemifantu nokulimala. Ukusetshenziswa kwansuku zonke, i-Cicaplast Mains ifanelekile. Naphezu kokuthungwa okucebile, kudonswa kalula. Isikhumba sihlala sithambile futhi silungiswe kahle amahora ambalwa. Ukhilimu wesandla kufanele uvuselelwe njengoba kudingeka futhi uqiniseke ukuthi uwufaka ebusuku.

umzimba

Izikhalazo mayelana nokomisa nokungakhululeki kwesikhumba somzimba kuvame ukwenzeka ebusika. Izindawo ezithile zingase zihlupheke kakhulu kunezinye. Ngakho-ke, indawo yemilenze iyindawo evamile ye-dermatitis ebandayo. Ukusetshenziswa njalo kokunakekelwa (ekuseni kanye / noma kusihlwa) kunciphisa kakhulu ingozi yokuthuthukisa lesi simo futhi kusiza ukunciphisa ukubonakaliswa kwayo okungalungile esikhumbeni. Umlando wakho wesikhumba somuntu siqu kufanele ucatshangelwe lapho ukhetha umkhiqizo. Ngakho-ke, uma kunezibonakaliso ze-atopy, kuhle ukusebenzisa ikhambi elikhethekile. Isibonelo, i-Lipikar AP+M balm. Iqukethe u-20% we-Shea Butter, ecebile ngamafutha e-unsaturated acids asiza ukugcina umgoqo wesikhumba futhi abe nezindawo zokulwa nokuvuvukala. Futhi kufomula yayo uzothola izingxenye ze-prebiotic: I-Aqua posae filiformis ne-mannose. Lezi zithako zakha indawo ekahle yokusebenza okujwayelekile kwe-microflora yazo.

Ubusika yisikhathi sokunethezeka futhi ikakhulukazi ukunakekelwa kwesikhumba okuthambile. Vumela le mikhuba yansuku zonke ikunikeze izikhathi ezijabulisayo zokuzola, futhi uvumele imikhiqizo yokunakekelwa kwekhwalithi ikusize ngalokhu.

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