Okuqukethwe
I-perineum, isitho esibalulekile
I-perineum iyingxenye engaziwa yomzimba evame ukutholakala ukuthi ikhona ngesikhathi sokukhulelwa. Nokho kuyisitho esibalulekile okumele sizame ukusilondoloza ngangokunokwenzeka.
I-perineum iyisethi yemisipha eyakha "phansi" ye-pelvis. Uphahla lwayo yidome ye-diaphragmatic, izinhlangothi zayo kanye nengxenye yangaphambili yakhiwe imisipha yesisu. Ngemuva kwe-perineum sithola umgogodla, futhi ngaphansi kwe-perineal floor. Ngakho-ke i-perineum iwuhlobo lwesisekelo esigcina i-viscera (ubende, amathumbu, isinye, isibeletho, izinso), yingakho siphinde sikhulume ” isinqe “. I-perineum inezingqimba eziningana. Eyokuqala, ebonakalayo, yakhiwe ngezindebe zangasese, i-clitoris kanye nesifunda esiphakathi kwesitho sangasese sowesifazane kanye ne-anus. Ungqimba lwesibili luqukethe ama-sphincters e-urethral, agcina isinye sivaliwe, kanye ne-anal sphincter, evala i-rectum. Ekugcineni, ngenhla, ungqimba lwesithathu oluqukethe imisipha ngaphakathi kwesitho sangasese sowesifazane.
I-perineum, umsipha ocindezeleke kakhulu
Imisipha ye-perineum isiza ukugcina izitho, ibhalansi izingcindezi zesisu kanye ukuqhubeka : ama-sphincters aqinisekisa ukuvuleka noma ukuvala kwesinye. Imisipha ye-perineum nayo idlala indima ebalulekile kwezocansi. Lapho i-perineum ithonisiwe, yilapho uzwa injabulo eyengeziwe ngesikhathi socansi. Emadodeni, lesi sisipha sivumela ukulawula okungcono kokuphuma kwe-ejaculation. Uma isebenza kahle, i-perineum isabela ekucindezelweni kwesisu ukuze kugcinwe ibhalansi yamandla, okudingekayo kuma-statics amahle we-pelvic. Kodwa ngokuhamba kwesikhathi, izici ezithile zingawenza buthaka, futhi ibhalansi ayisagcinwa. Imiphumela ingaba ukungakwazi ukuzithiba komchamo (noma indle) kanye nokwehla kwezitho zomzimba (noma ukukhula). Ukwazi nokuqonda i-anatomy ye-perineum yakho ngakho-ke kukuvumela ukuthi ugweme imikhuba emibi, ubone izici eziyingozi futhi uthintane nodokotela wakho uma kunesidingo.
Ziningi izici eziyingozi
- Kwabesifazane, ngesikhathi sokubeletha, ukwehla kwengane kungathinta izicubu.
- Ukuthwala imithwalo esindayo ngokuphindaphindiwe, ikakhulukazi ngenxa yezizathu zomsebenzi
- Ukuqunjelwa okuholela ekuphusheni ukuphuma kwamathumbu, ukukhwehlela okungapheli noma iqiniso lokuphusha lapho uchama, ingcindezi eminingi ekhishwa ku-perineum.
- Ukukhuluphala nakho kunesisindo ku-perineum
- Ukuguga kwamaHormonal kanye nokuba buthakathaka kwemisipha nezicubu kuholela ekulahlekelweni kokusekelwa kwe-viscera (ingozi yokwehla kwesitho)
- Izinqubo zokuhlinza (njengokuhlinzwa kwendlala yesinye emadodeni) ngezinye izikhathi zingabangela ukulimala kwesikhashana noma okuhlala njalo ku-perineum.
- Umkhuba wezemidlalo ethile (ukugijima, ukugxuma, ukufaneleka, njll.) kubangela ukwanda kwengcindezi ekhishwa ku-perineum exhunywe nomthelela ophansi kanye nokufinyela kwemisipha yesisu. Ngokocwaningo oluthile, ngaphezu kwesigamu sabasubathi besifazane bahlushwa ukungakwazi ukuzithiba komchamo.
Ukukhulelwa kanye ne-perineum
Kungesikhathi sokukhulelwa nangesikhathi sokubeletha lapho i-perineum ihlukumezeka kakhulu. Khona-ke ithola ingcindezi eyengeziwe ehambisana nokwanda kobukhulu nesisindo sesibeletho, isisindo esinezelwa sona se-amniotic fluid kanye nengane. Ngakho-ke, ku-trimester yesithathu yokukhulelwa, cishe owesifazane oyedwa kwababili uthola ukuvuza komchamo ngenxa yokwanda kwengcindezi ku-perineum. Ukubeletha kubangela ingozi ku-perineum. Ingane enkulu, kulapho i-perimeter ye-cranial inkulu, kulapho ukudlula kwayo kungenzeka kwelule izicubu nezinzwa ze-perineum. Ngemuva kokubeletha, izikhathi zinconywa kakhulu ukubuyisela ithoni ku-perineum.