Ku-aromatherapy, kukhona okuthiwa amafutha ayisisekelo, amafutha emifino. Lolu hlobo lwamafutha luwancibilikisa kahle amafutha abalulekile. Ngaphezu kwalokho, izisekelo zingasetshenziswa kokubili ngaphandle nangaphakathi. Bangene ngokuphelele emzimbeni, babe nomphumela onenzuzo empilweni. Ukuze uzilungiselele ngokuzimela uwoyela we-massage noma ukhilimu, njengomthetho, bathatha cishe u-10-15 g wesisekelo futhi baxube namaconsi ambalwa wamafutha abalulekile noma ngezingxube.
Kodwa hlobo luni lwamafutha ayisisekelo akhona? Ake sikuthole.
Ngokwesibonelo, lena amafutha amabhilikosi. Ifaneleka kahle ekwelapheni ubuhlungu bendlebe (amaconsi ambalwa futhi ubuhlungu buzophela), isiza ngokusha nokuqhekeka esikhumbeni. Inomphumela onenzuzo esikhumbeni ngokujwayelekile, izinzipho nezinwele. Ingasetshenziswa njenge-ejenti yokuvuselela (imibimbi ayibonakali isikhathi eside) noma njengamafutha olwandle.
Amafutha embewu yamagilebhisi awanuki, kodwa amnandi. Lesi sisekelo siyingxenye eyinhloko yazo zonke izimonyo ezinhle, njengoba kusiza isikhumba ukuba sigcine umswakama, sigcine sisha futhi sinwebeka. Ingasetshenziswa ngaphandle noma ngamafutha abalulekile (njengoba kushiwo ngaphambili - i-10-15 g yesisekelo namaconsi ambalwa amafutha abalulekile).
Amafutha eJojoba awabangeli ukungezwani komzimba noma ukucasuka. Isiza nge-eczema, psoriasis, dandruff, acne, warts. Ingxenye yezindebe ezihlanzekile nezisusa ukwakheka.
Amafutha egciwane likakolweni asiza esikhumbeni esinenkinga, izifo zenhliziyo nemithambo yegazi futhi abambezele ukuguga. Inomphumela onenzuzo ku-potency emadodeni nakwabesifazane. Ngaphakathi, isipuni esingu-1 sisetshenziswa izikhathi eziningana ngosuku isigamu sehora ngaphambi kokudla amasonto angu-2-3. Ngaphandle - okufanayo nawo wonke amafutha ayisisekelo.
Amafutha kakhukhunathi namafutha esundu avame ukwenza isikhumba sithambile, sibe velvety. Ngakho-ke, asetshenziswa kuma-sunscreens nama-emulsions.
Amafutha eSesame azosiza ukubambezela inqubo yokuguga, athuthukise isikhumba esithambile, esomile futhi avikele emonakalweni welanga. Ingasetshenziselwa massage.
Amafutha e-almond asetshenziswa kaningi kumakha ezingane. Inomphumela onenzuzo ekukhuleni kwezinwele futhi ayibangeli ukungezwani komzimba ngisho nasesikhumbeni esibucayi kakhulu.
Amafutha epentshisi asiza ukwehlisa ukuguga, ashiye isikhumba sizizwe sithambile. Isetshenziselwa massage.
Amafutha embewu yethanga anomphumela onenzuzo ezinso, amehlo, i-adenoma, i-prostatitis futhi asiza ukwelapha izifo zenhliziyo. Ngaphakathi, isipuni esingu-1 sisetshenziswa izikhathi ezingu-3-4 ngosuku inyanga engu-1. Ngaphandle - okufanayo nazo zonke izinto eziyisisekelo.
Amafutha abalulekile ayaziwa ukuthi asetshenziswa kabanzi. Zingasetshenziselwa ukuhogela, ukuhlikihla, ukubhucungwa, ukuminyanisa, ukugeza kanye ne-aromatherapy. Zonke lezi zindlela zisiza ukuthuthukisa impilo yakho futhi uphumule kancane. Ngaphezu kwalokho, zingasetshenziswa ngaphakathi (kodwa hhayi zonke). Hlobo luni lwamafutha abalulekile nokuthi asetshenziswa kanjani - sizokucacisa manje.
Amafutha eCalamus asetshenziselwa ukulahlekelwa izinwele, izinduna, ukuzwa, ukubona kanye nezinkinga zenkumbulo. Ingasetshenziswa yonke indawo - ngaphakathi nangaphandle.
I-anise isetshenziselwa ukuya esikhathini okubuhlungu, isifo sohudo, ukungagayeki kokudla, ukopha kwamathumbu, ukuhlanza nokuphazamiseka kwezinzwa, isifuba somoya, imfiva. Ingasetshenziswa njenge-diuretic. Njengomthetho, zisetshenziselwa amakhandlela, okugeza, ukusikhipha umzimba, ukucindezela kanye nangaphakathi kanye nesipuni soju.
Amafutha e-Bagardia asetshenziselwa i-perfumery kanye nemithi (ukukhiqizwa kwama-creams okuhlanzeka, ama-lotions, imikhiqizo yokugeza). Ifaneleka kahle amakamelo okunuka. Kungengezwa eziphuzweni ezidakayo - amaconsi ama-2 ngesigamu ilitha.
I-Basil, i-sage, i-valerian, i-jasmine, i-cajeput, i-lavender, i-neroli, umhlonyane we-tauric, i-limetta, i-marjoram, i-lemon balm, okusanhlamvu okundizayo, i-chamomile, i-pine isetshenziselwa kakhulu ukucindezeleka, ukuphazamiseka kokulala, i-neuroses, ukuphazamiseka kwemizwa. Ngaphezu kwalokho, banomphumela onenzuzo kumasosha omzimba futhi angasetshenziswa ukwelapha imikhuhlane. I-Eucalyptus kuleli bhizinisi, yiqiniso, ayinakho okulinganayo. Ama-Marigolds nawo afaneleka kahle ekwelapheni i-ARVI.
I-Bergamot, i-cardamom, i-coriander, isinamoni, i-dill, i-violet isetshenziswa kabanzi ekulahlekelweni kwesifiso sokudla, i-indigestion, i-indigestion.
Ama-clove, i-geraniums, ilamula, i-hyacinths, i-elecampane, i-oregano, ihisopi, i-cypress, i-catnip, i-cistus, i-limetha, i-mandarin, i-patchouli, i-ginger, i-rose, i-rosewood ne-sandalwood isiza ekwelapheni inhliziyo, isikhumba, izifo ze-genitourinary. Ingasetshenziswa ku-perfumery. Ujinja, phakathi kokunye, uyasiza ekwandiseni ukwelapha ocansini.