![Izimbotshana ezikhulisiwe [ezinkulu] ebusweni - ukuthi iyini, yini ebangela ukuthi ikhule, indlela yokubhekana nayo](https://healthy-food-near-me.com/wp-content/uploads/2023/01/Best-skincare-routine-1024x683-1-920x425.png)
Okuqukethwe
Yiziphi izimbotshana ezikhulisiwe
Yiziphi lezi - ama-pores ebusweni, futhi ingabe angasuswa ngokuphelele noma okungenani ancishiswe kancane? Eqinisweni, wonke umuntu unama-pores. Lezi zimbobo ezincane zezinwele zezinwele zenzelwe ukukhulula umjuluko kanye ne-sebum (kusuka kwelesiLatini elithi sebum - "sebum"), imfihlo ekhishwa yizindlala ze-sebaceous, phezu kwesikhumba. Ngaphezu kwalokho, ngosizo lwabo, ukuphefumula kanye ne-thermoregulation yesikhumba kusekelwa. Kodwa uma izimbotshana ezincane zicishe zingabonakali, khona-ke ezinkulu, "ezivaliwe", izimbotshana ezibanzi zingaba inkinga yangempela yobuhle.
Ama-pores akhulisiwe ukungapheleli lapho izimbobo ezakhiwe yizinwele zezinwele, lapho imigudu yezindlala ze-sebaceous kanye nezithukuthuku iphuma, ishubile, ibe banzi, ibonakale ngokubonakalayo. Ngokuvamile lokhu kungenxa yokwanda kokukhiqizwa kwe-sebum nokususwa kwayo okungaphelele ebusweni besikhumba.
Yiqiniso, ukususa ama-pores kanye akunangqondo, kodwa ungawanciphisa ngokubukeka, ukuvimbela ukunqwabelana ngokweqile kwe-sebum emathanjeni.
Kungani izimbotshana zobuso zanda?
Kungani ama-pores ebusweni anganwetshwa kakhulu? Kuye kwafakazelwa ukuthi inombolo nobukhulu be-pores kunqunywa ngofuzo. Kodwa-ke, le nkinga yobuhle ayiveli ngaso sonke isikhathi ngenxa yezakhi zofuzo - ama-pores abanzi ebusweni angavela ngenxa yezinye izizathu. Ake sicabangele ezivame kakhulu kuzo.
Uhlobo lesikhumba
Izimbotshana ezinkulu ebusweni zivame kakhulu kubanikazi besikhumba esinamafutha noma esihlangene. Lokhu kungenxa yomsebenzi osebenzayo wezinhlayiya ze-sebaceous futhi, ngenxa yalokho, ukukhishwa okuningi kwe-sebum. Ukuxuba nokungcola kwangaphandle, kwakha ipulaki ye-sebaceous, kancane kancane yelula umlomo we-follicle.
Imvamisa, ama-pores amakhulu, avulekile atholakala ekhaleni, ebunzini, ezihlathini nasesilevuni, njengoba inani elikhulu lezindlala ze-sebaceous ligxile kulezi zindawo.
Ukungalingani kweHormonal
Ama-pores akhulisiwe ebusweni angavela ngenxa yezinguquko ze-hormonal, isibonelo, ngesikhathi sokukhula noma ngesikhathi sokukhulelwa. Ngisho nangezinsuku ezibucayi, amantombazane angase akhulise okwesikhashana amafutha esikhumba futhi, ngenxa yalokho, andise kancane ama-pores.
Ukunakekelwa kwesikhumba okungalungile
Ukunakekelwa kwesikhumba okungalungile kwansuku zonke kungaholela ekukhulisweni kwama-pores. Ikakhulukazi, ngokuhlanza okunganele noma okungalungile kwekhwalithi, izinhlayiya zokungcola, izinsalela zezimonyo namaseli afile aqoqa esikhumbeni, "okuvala" ama-pores. Isikhumba ngesikhathi esifanayo sibukeka singalingani, sinzima. Ngenxa yalokho, ngokumelene nesizinda sokuvinjelwa, ama-pores abanzi, amachashazi amnyama futhi ngezinye izikhathi ukuvuvukala kungase kuvele.
Ukuphila
Umsebenzi wezindlala ze-sebaceous uthintwa ukucindezeleka nokusebenza ngokweqile, ukuntuleka kokulala, ukungondleki, nemikhuba emibi. Lezi zici zingabangela ukwanda kokukhiqizwa kwe-sebum futhi, ngenxa yalokho, ukubonakala kwama-pores akhulisiwe ebunzini, ekhaleni nakwezinye izindawo zobuso.
Indlela yokubhekana nama-pores akhulisiwe ngezinqubo zezimonyo
Indlela yokubhekana nama-pores akhulisiwe? I-cosmetology yesimanje inikeza izinqubo eziningi ezisiza ukunciphisa ama-pores futhi azenze zingabonakali.
Kubalulekile! Ngayinye yalezi zindlela inemikhawulo yayo. Ngakho-ke, ngaphambi kokubhalisela inqubo ethile, kuyadingeka ukubonisana no-beautician.
I-Laser resurfacing
Ukucwecwa ngemisebe ye-laser kuthinta isikhumba, kusivuselele futhi kusize ekunciphiseni izimbotshana ezikhulisiwe. Futhi, le nqubo isiza ukuthuthukisa impumuzo kanye nethoni yesikhumba, ukuqeda amabala eminyaka yobudala kanye ne-post-acne.
Ngokuya ngendawo yama-pores amakhulu nokunye ukungapheleli, ungakhetha ukuphinda okujwayelekile noma okuyingxenye. Esimweni sokuqala, isikhumba sicutshungulwa ebusweni bonke, okwesibili, inqubo yenziwa ngendlela eqondile.
Ukuxubuka ngamakhemikhali
Isenzo salokhu kucwecwa sihloselwe ukuvuselela isikhumba ngokususa ungqimba olungaphezulu lwesikhumba. Ama-Chemical agents asetshenziswa esikhumbeni, ngenxa yalokho, ithoni yesikhumba iyalingana, impumuzo ilula, futhi ukungapheleli, kufaka phakathi ama-pores akhulisiwe futhi ajulile ebusweni, angabonakali.
Ukukhishwa kwe-ultrasonic
I-Ultrasonic peeling ikuvumela ukuthi unciphise ama-pores abanzi, avulekile ekhaleni, ezihlathini nakwezinye izingxenye zobuso. Ukudlidliza okuthambile kusiza ukususa amaseli afile, ahlanze futhi anciphise izimbotshana ezinkulu.
Ukucwecwa kwe-vacuum
Ukuhlanza usebenzisa idivayisi ye-vacuum kuthuthukisa i-microcirculation, kusiza ukuhlanza isikhumba samangqamuzana afile kanye nokuqoqwa kwe-sebum. Inqubo ithambile futhi ayinabuhlungu.
I-Darsonvalization
Kulokhu, umphumela kuma-pores abanzi, avulekile ebusweni wenziwa ama-high-frequency pulsed currents. Umphumela oyinkimbinkimbi uhlanganisa ukuthuthukisa ukujikeleza kwegazi nokuvuselelwa kwamangqamuzana, ukuvuselela ukuhlanganiswa kwe-hyaluronic acid, ukunciphisa ukuqina kwama-pores kanye nokushelela ukukhululeka kwesikhumba.
Iseluleko! Azikho izinqubo zezimonyo eziqeda izimbotshana ezikhulisiwe unomphela. Kunoma yikuphi, umphumela kufanele ugcinwe ngokunakekelwa kwasekhaya okukhethwe kahle ngokuhambisana nohlobo nesimo sesikhumba.
Ukuvimbela ama-pores ajulile ebusweni
Indlela yokuvimbela ama-pores akhulisiwe ekhaya? Inqubo yobuhle ephelele, ehlanganisa izinyathelo ezimbalwa zokunakekelwa okuyimpoqo, isiza ekwehliseni ubunzima bokungapheleli:
- Ukuhlanza. Ukwazi ukuthi yini eyenza ama-pores ebusweni akhule, kulula ukucabanga ukuthi ukugxila okuyinhloko kokunakekelwa kufanele kube ekuhlanzeni isikhumba. Ukuze ugeze, qaphela amafomula aqukethe ama-acids kanye nezithako ezimanzisa - akuvumela ukuthi uhlanganise ukuhlanza nokuvikela ekuphelelweni amanzi emzimbeni. Ngaphezu kwalokho, ngezinye izikhathi * inkambiso yokuhlanza yansuku zonke ingafakwa ngamaski anomphumela wokumunca.
- Care, sikweluleka ukuthi ungayeki ukuthambisa nsuku zonke nokondla ubuso. Ngenxa yalokhu, ukuthungwa okukhanyayo okungavimbeli ama-pores futhi kungashiyi isikhumba sizizwa sinamafutha kungaba kuhle. Kuyadingeka ukukhetha izindlela ezifanele ngokuhambisana nohlobo nesimo samanje sesikhumba.
- SPF**-ukuvikela. Imisebe ye-Ultraviolet ingabangela ukuphelelwa amandla kwamanzi esikhumbeni kanye nokukhiqizwa okunamandla kwe-sebum, ngakho-ke isiko lobuhle lansuku zonke kufanele lihambisane nokuvikelwa kwe-SPF okuthembekile.
Kubalulekile! Ngokuphambene nenganekwane evamile, udinga ukuvikela ubuso bakho emisebeni ye-ultraviolet hhayi ehlobo kuphela - imisebe ye-UV *** ihlala isebenza unyaka wonke!
*Imvamisa yokusetshenziswa kwezimali inqunywa ngokuhambisana nemiyalelo nezincomo zikanobuhle.
**I-SPF (Isici Sokuvikela Ilanga) – isici sokuvikela i-UV.
*** UV - imisebe ye-ultraviolet.
Ukwazi ukuthi kungani kukhona ama-pores abanzi ebusweni, kubalulekile ukuqeda imbangela yokungapheleli uma kungenzeka - lokhu kuzosiza ukulungisa inkinga. Ukuthuthukisa isimo sesikhumba kuvumela ukwenqatshwa kwemikhuba emibi, umsebenzi okwanele womzimba, ukudla okunomsoco kanye nesimiso esivamile sansuku zonke.