Cishe amaphesenti angama-75 abantu abona ukuxhumana phakathi kwenhlalakahle yawo nesimo sezulu. Ukuncipha kwengcindezi kuphazamisa umsebenzi wesimiso sezinzwa, isimiso sokujikeleza kwegazi, kanye nokukhiqizwa kwamahomoni. Lokhu hypersensitivity ezinguqukweni zomkhathi kubizwa ngokuthi yi-meteopathy.
I-Meteopathy ihlala ihambisana nezimpawu ezithile, kodwa ayihlukaniswa njengenhlangano yesifo. Akuthinti kuphela abantu abagulayo, kodwa futhi abantu abanempilo ngokuphelele.
Isimo sezulu ngokumelene ne-meteopaths
Ngezinsuku ezinezimvula, ezinenkungu, ezishisayo, okungukuthi lapho umfutho ophansi wehla, futhi nangesonto lokuqala lomfutho ophezulu, lapho ingcindezi ihlala ingaphezu kuka-1020 hPa futhi nelanga lisalunguza ngemuva kwamafu, ama-meteopaths azizwa emuhle kakhulu. .
Kodwa-ke, phakathi nenkathi yokucindezela okukhulu okunamandla, ngokushisa nokucindezela kwanda, lapho kungekho amafu esibhakabhakeni, noma komile, kuneqhwa futhi libalele ngezinsuku zasebusika, inhlalakahle iyawohloka. Njengoba umfutho wegazi ukhuphuka, ukujiya kwegazi kuyanda, okusenza sikhononde ngokucasuka kanye nekhanda elibuhlungu. Ukuyeka ukudla imikhiqizo equkethe ikhofi noma usawoti oweqile phakathi nalesi sikhathi kungase kulethe impumuzo, njengoba kubangela umfutho wegazi ophakeme.
Izingxabano ezizayo eziphansi ziletha umswakama, ngezinye izikhathi izinsuku ziba muncu. Isibhakabhaka simbozwe amafu. Siwela ezimeni ezicindezelayo, siphathwa yikhanda nesicanucanu, futhi nakuba sizizwa sikhathele, kunzima ngathi ukulala. Kulezi zinhlobo zezinsuku, kufanele sihambe ngokushesha ekuseni, futhi sidle amakhabhohayidrethi esidlweni sakusihlwa, isb isitsha se-pasta noma ucezu lwekhekhe. Emini singakwazi ukuzondla ngekhofi.
Ekuqaleni, ingaphambili elifudumele lihlanganisa ukwehla okukhulu komfutho womoya, okulandelwa ukwanda kokucindezela nezinga lokushisa. Sisabela ngokozela, sizizwa siphukile, kunzima ngathi ukugxilisa ingqondo. Indlala yegilo isebenza kancane ngalesi sikhathi, futhi kukhiqizwa amahomoni amancane. Kunconywa ukuhlanganyela kunoma yiluphi uhlobo lomzamo womzimba.
Isibhakabhaka siba namafu, izinga lokushisa liyehla, singalindela umoya, isiphepho nemvula noma iqhwa. Ingaphambili elibandayo lisibingelela ngemigraines kanye nekhanda elibuhlungu, umuzwa wokukhathazeka nokucasuka okubangelwa ukwanda kokukhiqizwa kwe-adrenaline. Ama-herbal infusions nokuzivocavoca umzimba kufanele kuqedele le mizwa.
Indlela yokulwa nezimpawu ze-hypersensitivity?
I-Hypersensitivity ezinguqukweni zasemkhathini ingase ibonakale njengobuhlungu bekhanda, imisipha namalunga, ubunzima bokuphefumula, izifo zesisu, ukwanda kokujuluka, ukukhathala, ukucasuka kanye nezinkinga zokugxila.
- Ishawa ebandayo ingase ibe usizo ekulweni nalezi zifo.
- Ukuxubha umzimba wakho ngebhulashi le-bristle lemvelo kuzonweba imithambo yegazi futhi kuthobe umzimba wakho.
- Cela umlingani wakho ukuthi abhucunga indawo ephakathi komgogodla wesi-7 nowesi-8. Lena indawo ebizwa ngokuthi yi-Chinese weather point.
- Zama ukuphumula, uhlele imisebenzi yakho ukuze ingagqoki. Izokusindisa ukucindezeleka okungadingekile.
- Ekuqaleni kosuku, lungiselela i-cocktail: hlanganisa ama-apricots angu-4 ne-isipuni se-oat bran, uthele ingxube ngengilazi ye-carrot juice entsha.