Imigudu yamakhala ezinganeni ezincane kakhulu, ngakho-ke esimweni sabo ikhala elivamile eligijima liba yinkinga enkulu. Uma inganakwa, ingabangela izinkinga ezihlukahlukene, njengendlebe kanye ne-sinusitis. Akwenziwa lula ukuthi izingane ezifika eminyakeni yobudala ziphefumula ngamakhala kuphela. Lesi sitho esingabonakali sibaluleke kakhulu - sisebenza njenge-air conditioner nesihlungi, ngoba silawula umswakama womoya, sisusa ukungcola futhi ngesikhathi esifanayo sifudumala. Izingane ziphefumula izikhathi ezingaphezu kuka-50 ngomzuzu, yingakho ukuvinjelwa kwamakhala kumntwana onjalo ngokuvamile kuyinkinga yangempela. Yingakho kufanelekile ukwazi ukuthi ungasusa kanjani ikhala eligijima ngokushesha nangempumelelo!
Lapho umntwana engakwazi ukuphefumula, kunezinkinga eziningi: ulala kakhulu, ucasukile, kuba nobunzima bokudla ngenxa yokuthi umntwana uyayeka ukuncela ukuze athole umoya, ngezinye izikhathi kunezinye izinkinga ezifana nokuvuvukala kwezono ze-paranasal noma indlebe.
I-rhinitis engapheli, okungukuthi ehlala isikhathi eside kakhulu, inomthelela ekuphazamisekeni kokuphefumula okwaziwa ngokuthi "wheeze". Siyokubona ngokuvula umlomo wengane njalo namakhala avuleke. Njengoba usana lungakwazi ukusula ikhala ngokwalo, futhi okuwukuphela kwempumuzo kuvela ngokukhala, lapho izinyembezi zincibilikisa uketshezi olomile, abazali bayangenela. Nakhu ongakwenza ekhaleni lomncane wakho:
- Hlanza ikhala lengane yakho nge-aspirator. Ivamise ukuma kwe-tubular. Isetshenziswa kanjani: faka ukuphela kwayo okuncane ekhaleni, ubeke ishubhu elikhethekile ngakolunye uhlangothi lapho uzomunca khona emoyeni. Ngale ndlela, uzokhipha izimfihlo ezivela ekhaleni - ngenxa yohlaka oluqinile lomoya. Ama-aspirator aqukethe ibhola loboya bekotini noma isihlungi esikhethekile sesipontshi esivimbela uketshezi ukuthi lungene ku-tube. Ngemva kokusetshenziswa, geza ithiphu olifakile ekhaleni lomntwana ukuze ungadluliseli amagciwane lapho.
- Lapho umntwana engalali, mbeke esiswini sakhe, khona-ke imfihlo izogeleza ngokuzenzekelayo ekhaleni.
- Qinisekisa ukuthi uthambisa umoya ekamelweni lapho ingane ehlala khona, ngoba uma isomile kakhulu, izokwandisa ikhala eligijimayo ngenxa yokomisa ulwelwesi lwamafinyila. Uma ungenayo i-humidifier ekhethekile, faka ithawula elimanzi kurediyetha.
- Lapho ingane yakho ilele, ikhanda lakhe kufanele libe phezulu kunesifuba sakhe. Ukuze wenze lokhu, faka umcamelo noma ingubo ngaphansi komatilasi, ungakwazi futhi ukubeka okuthile ngaphansi kwemilenze yombhede ukuze iphakanyiswe kancane. Endabeni yezingane ezingakakwazi ukuziphendulela emhlane nasesiswini zodwa, umcamelo akufanele ubekwe ngokuqondile ngaphansi kwekhanda, ukuze ungakhathali umgogodla futhi ungaphoqi isikhundla esingeyona eyemvelo.
- Sebenzisa ama-inhalations, okungukuthi engeza amafutha abalulekile (okunconywe udokotela wezingane) noma i-chamomile emanzini ashisayo endishini noma ebhodweni, bese ubeka ingane ethangeni lakho bese ufaka isilevu sakhe ngaphansi komkhumbi - ngendlela yokuthi umusi ungamshisi. . Ngezinye izikhathi i-inhalations ingenziwa kusetshenziswa i-humidifier yomoya, uma umenzi ekuvumela.
- Sebenzisa izifutho zikasawoti wasolwandle. Ukuwusebenzisa ekhaleni kuzoncibilikisa imfihlo esele, oyobe usuyisusa ngethishu egoqwe kumqulu noma nge-aspirator.
- Ngale njongo, i-saline izosebenza futhi: thela amaconsi kasawoti owodwa noma amabili ekhaleni ngalinye, bese ulinda isikhashana kuze kube yilapho incibilikisa imfihlo futhi uyisuse.
- Ungakwazi futhi ukunikeza ingane yakho amaconsi akhethekile ekhala, kodwa ukwenza lokhu, thintana nodokotela wakho wezingane, njengoba angacasula ulwelwesi lwamafinyila.
- Uma ingane ingaphezu kwezinyanga eziyisithupha ubudala, ungakwazi ukugcoba umhlane wakhe nesifuba nge-ointment enento eguquguqukayo ezonciphisa ukucinana kwe-mucosal.
- Amafutha e-Marjoram, asetshenziswa esikhumbeni ngaphansi kwekhala, nawo azoba kuhle, kodwa qaphela ukuthi usebenzise kancane kancane futhi uqaphele ukuthi ungawavumeli ukuba angene emakhaleni, ngoba angabangela ukucasuka kwe-mucous membrane.